14
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
PILATES<br />
YOGA RESORT
STRETCH & RELEASE CLASS<br />
Uses foam rollers, bands, straps and balls. Guaranteed to stretch and open your body.<br />
HOUR OF POWER PILATES MAT<br />
An incredible workout designed to lengthen and strengthen the whole body.
REFORMER CLASSES<br />
A wide variety of class times by appointment only.<br />
At least one private is required in order to place you in a class of your level.<br />
Please email us at info@pilatesnosara.com to schedule an appointment.<br />
RATES & BOOKING<br />
MAT CLASSES:<br />
CASH only, $15 Single Class, $100 for a 10-class pass (expires in 3 months),<br />
$5 Nationals.<br />
PRIVATE, SEMI- PRIVATE & GROUP REFORMER:<br />
CASH or PAYPAL (this must be paid in advance to hold spot)