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ONERECIPES<br />

GREAT FOOD<br />

GOOD FRIENDS<br />

The long weekend is upon us and as is the tradition<br />

at this time of year, most of us are firing up the grills<br />

at home or at the cottage to celebrate Canada’s birthday.<br />

Looking for a few quintessential Canuck meals to serve this year?<br />

Read on for some Canadian Cuisine ideas...<br />

Alberta Angus Beef Stuffed Burgers<br />

Maple Buttermilk Grilled Chicken<br />

Tangy Coleslaw<br />

Buttertarts<br />

Presented by The ONE Group<br />

at Keller Williams Experience Realty, Brokerage


ALBERTA ANGUS<br />

BEEF STUFFED BURGERS.


ALBERTA ANGUS<br />

BEEF STUFFED BURGERS.<br />

Burgers aren’t a Canadian creation, but Alberta Angus beef shipped in from the west certainly is. Add in<br />

a few locally grown veggies and this dish is so patriotic you might qualify for a tax credit for serving it.<br />

(From Chatelaine)<br />

INGREDIENTS<br />

1 cup Asiago cheese, grated<br />

3 tbsp oil-packed sun-dried tomatoes,<br />

drained and finely chopped<br />

1 1/2 tsp fresh rosemary, finely chopped<br />

2 1/2 lbs lean ground beef *angus*<br />

1/4 cup fresh parsley, chopped<br />

1 tbsp Worcestershire sauce<br />

1 tbsp Dijon mustard<br />

2 tsp kosher salt<br />

1/4 tsp freshly ground pepper<br />

6 hamburger buns<br />

vegetable oil, for brushing grill<br />

DIRECTIONS<br />

Preheat grill to medium-high.<br />

In a bowl, mix cheese, sun-dried tomatoes and rosemary until<br />

thoroughly blended. Divide equally into 6 rounded tablespoon-sized<br />

balls and squeeze to form into a round flat disk.<br />

Set aside.<br />

In a large bowl, gently fold next 6 ingredients together and form<br />

into 12 equal sized mounds (about 1/3 cup each). Flatten each<br />

mound and form into 4-inch round patties. Place disk of cheese<br />

mixture on top of 6 patties. Top with remaining patties and pinch<br />

around edges to seal and reshape as necessary. Cover and<br />

refrigerate until chilled, about 30 minutes. Burgers can be kept<br />

tightly sealed and refrigerated up to 1 day before cooking.<br />

Brush preheated grill with oil and place burgers on grill. Grill with<br />

lid down, flipping once until cooked through and cheese centre<br />

has melted, about 14 minutes. Serve on toasted hamburger buns.


MAPLE BUTTERMILK<br />

GRILLED CHICKEN.<br />

Canada and Maple go together like....well, Canada, and<br />

Maple. So consider it your national duty to get the sweet<br />

tasting flavors into as many dishes as you can around July<br />

1st. Try this tasty poultry meal to balance out the Angus<br />

Beef burgers. (From The Food Network)<br />

PREPARATION<br />

In large bowl, combine buttermilk, onions, garlic, pepper,<br />

cinnamon and hot pepper flakes. Add chicken, turning to coat.<br />

Cover and refrigerate for 2 hours.<br />

(Make-ahead: Refrigerate for up to 24 hours.)<br />

Remove chicken from marinade, discarding marinade. Sprinkle<br />

with salt. Place on greased grill over medium-high heat;<br />

close lid and grill, turning occasionally, until digital rapid-read<br />

thermometer inserted into thickest part reads 165°F (74°C),<br />

about 35 minutes.<br />

INGREDIENTS<br />

2 cups (500 mL) buttermilk<br />

2 green onions, chopped<br />

4 cloves garlic, minced<br />

1/2 tsp (2 mL) pepper<br />

1/4 tsp (1 mL) cinnamon<br />

1/4 tsp (1 mL) crushed hot pepper flakes<br />

20 small bone-in skin-on chicken pieces,<br />

(about 5-3/4 lb/2.5 kg)<br />

1/2 tsp (2 mL) salt<br />

1/4 cup (60 mL) maple syrup<br />

Grill, brushing with maple syrup, until glossy and coated,<br />

about 5 minutes.


TANGY COLESLAW.<br />

INGREDIENTS<br />

1/4 cup (60 mL) cider vinegar<br />

1 tbsp (15 mL) lemon juice<br />

2 tsp (10 mL) granulated sugar<br />

1/2 tsp (2 mL) salt<br />

1/4 tsp (1 mL) pepper<br />

1/3 cup (75 mL) extra-virgin olive oil<br />

10 cups (2.4 L) shredded green cabbage<br />

1-1/2 cups (375 mL) thinly sliced radishes<br />

1/2 Vidalia onion, thinly sliced<br />

2 tbsp (30 mL) chopped fresh parsley<br />

BUTTERTARTS.<br />

These are what we think of when we think of a traditional<br />

Canadian holiday dessert plate. Let’s be honest...everything<br />

else fades into the background after the butter tarts come<br />

out. This recipe will serve 18 people.<br />

DIRECTION<br />

Line 18 medium sized tart tins with pastry<br />

(from recipe or store-bought)<br />

Mix the corn syrup with the brown sugar<br />

in a saucepan; cook gently over direct heat<br />

for 5 minutes; cool slightly.<br />

Pour over the slightly beaten eggs, beating<br />

continuously; add the remaining ingredients.<br />

Fill the unbaked shells two-thirds full. Place<br />

in oven at 450 for 10 minutes<br />

Reduce the heat to 350 F; continue<br />

cooking for 15 to 20 minutes or until set.<br />

INGREDIENTS<br />

1 cup corn syrup<br />

2/3 cup brown sugar<br />

2 eggs slightly beaten<br />

1/4 cup butter<br />

1/4 tsp salt<br />

2/3 cup nuts, chopped (optional)<br />

1/2 tsp vanilla


HAPPY CANADA DAY.<br />

www.theonegroup.ca |<br />

@theonegrouprealestate<br />

The One Group at Keller Williams Experience Realty, Brokerage | Independently Owned and Operated<br />

Scott Cooper, sales representative | Neva Blouin, sales representative | Kate Van Leeuwen, sales representative<br />

EXPERIENCE<br />

REALTY<br />

BROKERAGE INDEPENDENTLY OWNED & OPERATED

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