Better Health 34 ENG
The magazine for patients and friends of Bumrungrad International Hospital, Thailand.
The magazine for patients and friends of Bumrungrad International Hospital, Thailand.
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+++++ Staying <strong>Health</strong>y<br />
Technologies for<br />
<strong>Health</strong>y Living<br />
If you think the effort it takes to<br />
live healthy is too demanding,<br />
<strong>Better</strong> <strong>Health</strong> has discovered<br />
some gadgets that may make<br />
things a bit easier for you.<br />
2<br />
1<br />
Smart Scale<br />
This smart scale records and tracks body weight and<br />
fat for up to eight people, and organizes statistics by<br />
day or year to track each body’s changes. You can even<br />
connect the scale to the Internet via Wi-Fi to access<br />
your progress without having to record any numbers.<br />
Available in iOS, Android, and Windows.<br />
Activity Trackers<br />
These small wearable devices gather data on a person’s<br />
physical activities. They monitor and record heart rate,<br />
steps taken, and calories burned, to name a few.<br />
3<br />
4<br />
GPS Watch<br />
Designed specifically for runners, this watch measures<br />
your heart rate with a wrist sensor that displays<br />
data in detailed charts and graphs. It also measures<br />
oxygen levels while running, as well as general<br />
functions such as distance measurement.<br />
Wellness Watch<br />
This smart watch determines the wearer’s<br />
fitness level and readiness for exercise.<br />
It displays results through easy-tounderstand<br />
infographics.<br />
* Photos and information provided by:<br />
Fitbit - photos 1, 2; Garmin - photo 3; and Wellograph - photo 4.<br />
18
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