14.05.2016 Views

7 Days of Mindful Living: Mindful Steps to Enhancing Your Life Expectancy

Something as simple as taking a few minutes each morning to practice mindfulness can result in wonderful changes in your everyday experiencing of the present. Let celebrate mindfulness, awareness, and compassion in all aspects of life through 7 Days of Mindful Living. It is the continuous practice of touching life deeply in every moment of daily life.

Something as simple as taking a few minutes each morning to practice mindfulness can result in wonderful changes in your everyday experiencing of the present. Let celebrate mindfulness, awareness, and compassion in all aspects of life through 7 Days of Mindful Living. It is the continuous practice of touching life deeply in every moment of daily life.

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BayArt.org: A Guide <strong>to</strong> Inviting Joy, Peace and Happiness In<strong>to</strong> <strong>Your</strong> <strong>Life</strong><br />

About the Author<br />

Deniz Yalım is the founder <strong>of</strong> BayArt which is about <strong>Mindful</strong>ness Meditation for Relax,<br />

Breathe, and Quality <strong>of</strong> <strong>Life</strong> <strong>to</strong> Reduce Stress, Anxiety and Depression.<br />

Deniz Yalım is the founder <strong>of</strong> Peace Starter Meditation. With Peace Starter, the physiology<br />

undergoes a change and every cell in the body is filled with more prana (energy). This results in<br />

joy and enthusiasm as the level <strong>of</strong> prana in the body increases and the mind becomes fresh,<br />

delicate and beautiful.<br />

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