Swimming & Class Timetables
SDL_Swimming-Class-Timetables-bro._Summer-16_WEB
SDL_Swimming-Class-Timetables-bro._Summer-16_WEB
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
CLASS TIMETABLES<br />
AND INFORMATION<br />
Whatever your age and ability our highly trained and qualified<br />
staff will provide you with a warm welcome and are on hand to<br />
help you choose the activities that best suit your needs.<br />
Tips for attending classes<br />
Booking Conditions<br />
All course details are correct at time of print<br />
and subject to change at short notice.<br />
Go online for latest information.<br />
• South Downs Leisure reserve the<br />
right to alter the class timetables or<br />
substitute activities without prior notice if<br />
circumstances dictate.<br />
• If you are unable to attend a class, please<br />
cancel it online or notify us within one hour<br />
of the booked class start time. This ensures<br />
everyone has a chance to attend classes.<br />
FIT4 Members<br />
Failure to cancel may result in a booking charge<br />
being applied.<br />
Centre Members and non-members<br />
In the event of a cancellation of a booking a<br />
refund will not be given.<br />
Thank you for your understanding<br />
• Wear appropriate exercise clothing and<br />
trainers<br />
• Bring a bottle of water and a small towel<br />
• Advise the instructor of any health related<br />
problems or injuries you may have<br />
• If you are asthmatic please bring your<br />
inhaler with you<br />
• Make sure you don’t come to a class<br />
hungry, thirsty or having just eaten<br />
• Arrive at least 5 minutes before the start<br />
• Please bring an exercise mat and<br />
your ticket<br />
• No spectators are allowed in the studio<br />
• You can cancel your class up to 1 hour<br />
prior to start time<br />
SYMBOL GUIDE:<br />
l All fitness levels<br />
s Medium fitness level<br />
Junior FIT4* age 13 and above<br />
n Hi Energy/Get fit fast<br />
l 30 min class ideal as a starter class<br />
quick fix/bolt on class<br />
(NT) New Time<br />
£ Extra charge applies<br />
*Junior FIT4 members will need to be able to swim<br />
competently if participating in deep water aqua fit.<br />
For class descriptions see page 18<br />
8