Swimming & Class Timetables

CLASS TIMETABLES
AND INFORMATION
Whatever your age and ability our highly trained and qualified
staff will provide you with a warm welcome and are on hand to
help you choose the activities that best suit your needs.
Tips for attending classes
Booking Conditions
All course details are correct at time of print
and subject to change at short notice.
Go online for latest information.
• South Downs Leisure reserve the
right to alter the class timetables or
substitute activities without prior notice if
circumstances dictate.
• If you are unable to attend a class, please
cancel it online or notify us within one hour
of the booked class start time. This ensures
everyone has a chance to attend classes.
FIT4 Members
Failure to cancel may result in a booking charge
being applied.
Centre Members and non-members
In the event of a cancellation of a booking a
refund will not be given.
Thank you for your understanding
• Wear appropriate exercise clothing and
trainers
• Bring a bottle of water and a small towel
• Advise the instructor of any health related
problems or injuries you may have
• If you are asthmatic please bring your
inhaler with you
• Make sure you don’t come to a class
hungry, thirsty or having just eaten
• Arrive at least 5 minutes before the start
• Please bring an exercise mat and
your ticket
• No spectators are allowed in the studio
• You can cancel your class up to 1 hour
prior to start time
SYMBOL GUIDE:
l All fitness levels
s Medium fitness level
Junior FIT4* age 13 and above
n Hi Energy/Get fit fast
l 30 min class ideal as a starter class
quick fix/bolt on class
(NT) New Time
£ Extra charge applies
*Junior FIT4 members will need to be able to swim
competently if participating in deep water aqua fit.
For class descriptions see page 18
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