Swimming & Class Timetables
SDL_Swimming-Class-Timetables-bro._Summer-16_WEB
SDL_Swimming-Class-Timetables-bro._Summer-16_WEB
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Worthing College<br />
<strong>Class</strong> <strong>Timetables</strong><br />
Book your classes online at<br />
www.southdownsleisure.co.uk or call 01903 905050<br />
<strong>Class</strong>es can be booked via our website and reception 7 days in advance for FIT4 and<br />
Centre Members, and 3 days in advance for non-members.<br />
Monday<br />
17.30-18.30 Bodypump - Rosie s S<br />
18.35-19.25 INSANITY - Rosie n S<br />
19.30-20.00 CX Worx - Rosie s l S<br />
20.05-21.00 Freestyle Fitness Yoga l S<br />
- Bennie/Martina<br />
Free<br />
to FIT4<br />
Members<br />
Tuesday<br />
17.30-18.25 Bodybalance - Norma l S<br />
18.30-19.30 Running Club 10k s RE<br />
- Shelley H<br />
18.30-19.15 Fitsteps - Megan l S<br />
19.20-20.05 Bodystep - Wendy s S<br />
20.10-21.00 Pilates - Ruby l S<br />
Wednesday<br />
17.30-18.15 LBT - Katie l S<br />
18.20-19.05 (NT) Bodypump - Rosie s S<br />
19.10-20.00 (NT) Bodybalance l S<br />
- Lindsey<br />
20.05-20.35 (NT) GRIT Strength n £ S<br />
- Bella<br />
Thursday<br />
17.30-18.15 Pilates - Norma s S<br />
18.20-19.20 Bodycombat - Dave H n S<br />
19.30-20.00 CX Worx - Sally D s l S<br />
20.00-21.00 Bodybalance -Sally D l S<br />
Friday<br />
17.30-18.15 Bodypump - Mark s S<br />
18.25-19.10 (NT) Fitsteps - Megan l S<br />
Saturday<br />
08.15-09.00 H.I.T - Jo M n S<br />
08.30-09.30 Mountain bike club: l RE<br />
Cycling over the downs<br />
- Barry<br />
08.30-09.30 Running Club 10k s RE<br />
- Shelley H<br />
08.30-10.00 Walking on the Downs l RE<br />
- Nick<br />
09.05-09.50 Bodypump - Jo M s S<br />
09.55-10.25 CX Worx - Jo M s l S<br />
Sunday<br />
08.30-09.15 Bodypump - Mark/Norma s S<br />
08.30-10.00 Running Club 20k n RE<br />
- Julia<br />
09.20-10.05 Weightloss Bootcamp l S<br />
- Katie B<br />
10.10-10.40 CX Worx - Katie B NEW l S<br />
10.45-11.30 (NT) Zumba - Helen H l S<br />
LOCATION: S Studio RE Reception<br />
16<br />
Changes to terms and conditions apply when booking classes.<br />
For full terms and conditions please visit www.southdownsleisure.co.uk/terms/ on our website.