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Swimming & Class Timetables

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Splashpoint Leisure<br />

Centre <strong>Class</strong> <strong>Timetables</strong><br />

Wednesday<br />

06.30-07.00 H.I.T Spin n S2<br />

- Helen C NEW<br />

06.30-08.00 Adult Swim Coaching s P<br />

- Spencer<br />

06.30-07.15 Bodycombat - Florence n S1<br />

06.45-07.15 GRIT Plyo - Jo M n £ GY<br />

06.45-07.30 BeachFIT Bootcamp l RE<br />

- Jordan NEW<br />

07.05-07.50 (NT) Spin - Freestyle s S2<br />

- Helen C<br />

07.20-07.50 GRIT Strength - Jo M n £ GY<br />

09.15-10.10 Bodypump - Helen H s S1<br />

09.30-10.15 Spin - Freestyle - Jo M s S2<br />

10.15-11.00 Bodyattack - Helen H n S1<br />

10.30-11.30 Couch to 5k - Jo M NEW l RE<br />

10.35-11.35 Yoga - Jane S l S2<br />

11.05-11.35 CX Worx - Lisa S s l S1<br />

11.40-12.25 Zumba - Florence l S2<br />

11.40-12.40 Bodybalance - Lisa S l S1<br />

12.15-13.00 Aqua Bootcamp l P<br />

- Helen C<br />

12.30-13.15 Pilates - Breathing l S2<br />

Techniques - Christie<br />

13.00-13.45 Box 2 the Beat s S1<br />

- Dave H NEW<br />

14.00-15.00 Pilates - Miki l S1<br />

15.05-16.05 Over 50’s Keep Fit l S1<br />

- Sally R<br />

16.00-17.00 Junior Table Tennis S2<br />

- TBC<br />

17.00-17.45 Fitsteps - Megan l S1<br />

17.50-18.35 Bodyattack - Wendy n S1<br />

18.00-18.50 Spin - Schwinn - Sue T s S2<br />

18.35-19.15 Weightloss Bootcamp l S1<br />

- Marie<br />

19.00-19.50 Spin - Schwinn - Sue T s S2<br />

19.15-20.00 (NT) Waterworks Fitness l P<br />

- Charlotte<br />

19.20-20.05 Bodycombat - Dave H n S1<br />

20.10-21.10 Bodybalance - Colin l S1<br />

20.10-20.40 CX Worx - Dave H s l S2<br />

Thursday (continued)<br />

06.55-07.40 Bodypump - Julia s S1<br />

08.00-08.45 Water Works Fitness l P<br />

- Charlotte<br />

09.15-10.00 Non-contact Boxing l S2<br />

- Joel/Lewis NEW<br />

09.10-10.10 50+ Short Mat Bowls & l S1<br />

Table Tennis - Sally R<br />

10.15-11.00 Spin Circuit s S2<br />

- Janie NEW<br />

11.15-12.00 Rave Aerobics l S2<br />

- Janie NEW<br />

10.15-11.15 50+ Keep Fit - Sally R l S1<br />

11.20-12.05 Boxercise - Dave H s S1<br />

12.10-12.55 Zumba - Florence l S2<br />

12.30-13.30 Dynamic Yoga - Sarah s S1-<br />

12.45-13.30 Deep Water Aquafit s P<br />

- Hollie<br />

13.45-14.45 Clinical Fitness - Caroline l S1<br />

17.15-18.00 Sh’bam - Charlotte l S1<br />

17.15-17.45 Abs & Core - Tom l l S2<br />

17.30-19.00 Adult Swim Coaching s P<br />

- Andy & Michelle<br />

18.00-18.45 Aquaerobics - Erin l P<br />

18.15-19.00 Showtime Dance l S2<br />

- Su F NEW<br />

18.10-19.05 Bodypump - Charlotte s S1<br />

18.30-19.30 Running Club 10k s RE<br />

- Shelley<br />

19.10-19.55 Powerhoop - Rosie l S1<br />

19.15-20.00 (NT) Spin - RPM - Colin s S2<br />

20.00-20:45 Bodyattack - Sally H n S1<br />

20.15-21.15 (NT) Dynamic Yoga l S2<br />

- Sarah<br />

20.50-21.20 CX Worx - Sally H s l S1<br />

Thursday<br />

06.45-07.15 Kettlebells/Powerbags l £ GY<br />

- Tom<br />

06.45-07.30 Bodyattack - Colin n S2<br />

12<br />

Mood lighting may be used in classes

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