Swimming & Class Timetables
SDL_Swimming-Class-Timetables-bro._Summer-16_WEB
SDL_Swimming-Class-Timetables-bro._Summer-16_WEB
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Splashpoint Leisure<br />
Centre <strong>Class</strong> <strong>Timetables</strong><br />
Wednesday<br />
06.30-07.00 H.I.T Spin n S2<br />
- Helen C NEW<br />
06.30-08.00 Adult Swim Coaching s P<br />
- Spencer<br />
06.30-07.15 Bodycombat - Florence n S1<br />
06.45-07.15 GRIT Plyo - Jo M n £ GY<br />
06.45-07.30 BeachFIT Bootcamp l RE<br />
- Jordan NEW<br />
07.05-07.50 (NT) Spin - Freestyle s S2<br />
- Helen C<br />
07.20-07.50 GRIT Strength - Jo M n £ GY<br />
09.15-10.10 Bodypump - Helen H s S1<br />
09.30-10.15 Spin - Freestyle - Jo M s S2<br />
10.15-11.00 Bodyattack - Helen H n S1<br />
10.30-11.30 Couch to 5k - Jo M NEW l RE<br />
10.35-11.35 Yoga - Jane S l S2<br />
11.05-11.35 CX Worx - Lisa S s l S1<br />
11.40-12.25 Zumba - Florence l S2<br />
11.40-12.40 Bodybalance - Lisa S l S1<br />
12.15-13.00 Aqua Bootcamp l P<br />
- Helen C<br />
12.30-13.15 Pilates - Breathing l S2<br />
Techniques - Christie<br />
13.00-13.45 Box 2 the Beat s S1<br />
- Dave H NEW<br />
14.00-15.00 Pilates - Miki l S1<br />
15.05-16.05 Over 50’s Keep Fit l S1<br />
- Sally R<br />
16.00-17.00 Junior Table Tennis S2<br />
- TBC<br />
17.00-17.45 Fitsteps - Megan l S1<br />
17.50-18.35 Bodyattack - Wendy n S1<br />
18.00-18.50 Spin - Schwinn - Sue T s S2<br />
18.35-19.15 Weightloss Bootcamp l S1<br />
- Marie<br />
19.00-19.50 Spin - Schwinn - Sue T s S2<br />
19.15-20.00 (NT) Waterworks Fitness l P<br />
- Charlotte<br />
19.20-20.05 Bodycombat - Dave H n S1<br />
20.10-21.10 Bodybalance - Colin l S1<br />
20.10-20.40 CX Worx - Dave H s l S2<br />
Thursday (continued)<br />
06.55-07.40 Bodypump - Julia s S1<br />
08.00-08.45 Water Works Fitness l P<br />
- Charlotte<br />
09.15-10.00 Non-contact Boxing l S2<br />
- Joel/Lewis NEW<br />
09.10-10.10 50+ Short Mat Bowls & l S1<br />
Table Tennis - Sally R<br />
10.15-11.00 Spin Circuit s S2<br />
- Janie NEW<br />
11.15-12.00 Rave Aerobics l S2<br />
- Janie NEW<br />
10.15-11.15 50+ Keep Fit - Sally R l S1<br />
11.20-12.05 Boxercise - Dave H s S1<br />
12.10-12.55 Zumba - Florence l S2<br />
12.30-13.30 Dynamic Yoga - Sarah s S1-<br />
12.45-13.30 Deep Water Aquafit s P<br />
- Hollie<br />
13.45-14.45 Clinical Fitness - Caroline l S1<br />
17.15-18.00 Sh’bam - Charlotte l S1<br />
17.15-17.45 Abs & Core - Tom l l S2<br />
17.30-19.00 Adult Swim Coaching s P<br />
- Andy & Michelle<br />
18.00-18.45 Aquaerobics - Erin l P<br />
18.15-19.00 Showtime Dance l S2<br />
- Su F NEW<br />
18.10-19.05 Bodypump - Charlotte s S1<br />
18.30-19.30 Running Club 10k s RE<br />
- Shelley<br />
19.10-19.55 Powerhoop - Rosie l S1<br />
19.15-20.00 (NT) Spin - RPM - Colin s S2<br />
20.00-20:45 Bodyattack - Sally H n S1<br />
20.15-21.15 (NT) Dynamic Yoga l S2<br />
- Sarah<br />
20.50-21.20 CX Worx - Sally H s l S1<br />
Thursday<br />
06.45-07.15 Kettlebells/Powerbags l £ GY<br />
- Tom<br />
06.45-07.30 Bodyattack - Colin n S2<br />
12<br />
Mood lighting may be used in classes