Swimming & Class Timetables

Free
to FIT4
Members
Splashpoint Leisure
Centre Class Timetables
Book your classes online at
www.southdownsleisure.co.uk or call 01903 905050
Classes can be booked via our website and reception 7 days in advance for FIT4
and Centre Members, and 3 days in advance for non-members.
Monday
06.30-07.00 H.I.T Spin - Sue T NEW n S2
06.30-08.00 Adult Swim Coaching s P
- Graham
06.40-07.10 GRIT Plyo - Rich n £ GY
06.45-07.30 Bodyattack - Rosie n S1
07.05-07.50 (NT) Spin - Freestyle s S2
- Sue T
07.30-08.00 GRIT Strength - Rich n £ S1
09.15-10.00 Bodypump - Dave H s S1
09.15-10.05 INSANITY - Charlotte n S2
10.05-10.50 Bodycombat - Lindsey n S1
10.10-10.40 CX Worx - Dave H s l S2
10.55-11.40 Freestyle Fitness Yoga l S1
- Jo C NEW
11.00-12.00 Clinical Fitness - Marie l S2
11.45-12.40 Bodybalance - Charlotte l S1
12.15-13.00 Aquaerobics - Tina C l P
12.45-13.45 Pilates - Ruby l S1
13.25-13.55 CX Worx - Norma s l S2
14.00-15.00 50+ Keep Fit - Sally R l S1
17.00-17.45 Bodypump - Jo M NEW s S1
17.00-17.50 Spin - Freestyle s S2
- Helen C
17.50-18.20 CX Worx - Jo M s l S1
18.00-18.45 Spin - RPM - Dave H s S2
18.15-19.00 (NT) Aquaerobics l P
- Helen C
18.25-19.10 Bodyattack - Rich n S1
18.30-19.00 GRIT Plyo - Jo M n £ GY
19.15-20.00 Bodycombat - Dave H n S1
19.15-20.05 Bodybalance - Jo M l S2
20.05-21.00 Bodypump - Louisa s S1
20.10-21.00 Piloxing - Emily/Jade s S2
Tuesday (continued)
07.05-07.50 Weightloss Boot Camp l S1
- Julia
09.15-10.00 Spin Circuit - Julia s S2
09.15-10.00 Bodystep - Jo C s S1
09.30-10.00 GRIT Plyo - Dwayne n £ GY
10.15-11.00 Bootcamp – Dwayne l S2
10.05-10.55 Bodypump - Julia s S1
11.00-11.45 Bodycombat - Dave H s S1
11.20-12.20 Pilates - Sarah P l S2
11.50-12.20 CX Worx - Dave H s l S1
12.15-13.00 Waterworks Fitness l P
- Helen H
12.30-13.30 Dynamic Yoga - Sarah V l S1
14.00-15.00 50+ Keep Fit - Sally R l S1
15.00-17.00 50+ Table Tennis - TBC l S1
17.05-17.35 CX Worx - Dave H s l S1
17.30-19.00 Adult Swim Coaching s P
- Spencer & Wayne
17.40-18.25 Bodyattack - Wendy n S1
17.40-18.35 Boxercise - Dave H s S2
17.55-18.25 TRX/Cardio - Mika n £ GY
18.30-19.20 H.I.T - Jo M n S1
18.40-19.25 Sh’bam - Rosie l S2
19.30-20.15 Bodypump - Jo C s S1
19.40-20.30 Spin - Schwinn - Sue T s S2
20.30-21.15 Weightloss Bootcamp l S1
- Helen C
Tuesday
06.30-07.00 CX Worx - Dwayne s l S1
06.45-07.30 Spin - Freestyle - Sue T s S2
07.05-07.35 GRIT Cardio - Dwayne n £ GY
LOCATION: GY Gym P Pool S1 Studio 1 S2 Studio 2
Changes to terms and conditions apply when booking classes.
For full terms and conditions please visit www.southdownsleisure.co.uk/terms/ on our website.
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