Swimming & Class Timetables
SDL_Swimming-Class-Timetables-bro._Summer-16_WEB
SDL_Swimming-Class-Timetables-bro._Summer-16_WEB
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Free<br />
to FIT4<br />
Members<br />
Field Place<br />
<strong>Class</strong> <strong>Timetables</strong><br />
Book your classes online at<br />
www.southdownsleisure.co.uk or call 01903 905050<br />
<strong>Class</strong>es can be booked via our website and reception 7 days in advance for FIT4<br />
and Centre Members, and 3 days in advance for non-members.<br />
Monday<br />
09.30-10.30 Bodybalance - Lisa S l CH<br />
10.30-11.30 Yoga - Jane S l CH<br />
18.10-18.55 Zumba - Jo C l PA<br />
18.00-19.00 Pilates - Debbie l BA<br />
18.30-19.30 Restorative Yoga l CH<br />
- Jane S<br />
19.00-20.00 Pilates - Helen C-H l BA<br />
19.00-19.45 Bodystep - Jo C s PA<br />
19.35-20.35 Dynamic Yoga s CH<br />
- Sarah V NEW<br />
19.45-20.45 Freestyle Fitness Yoga l PA<br />
- Jo C<br />
20.00-21.00 Pilates - Helen C-H l B<br />
Tuesday<br />
09.00-09.50 (NT) Pilates - Helen C-H l CH<br />
09.55-10.45 (NT) Pilates - Helen C-H l CH<br />
10.45-11.45 Yoga - Yasue l CH<br />
17.30-18.30 Pilates - Miki l BA<br />
18.30-19.30 Yoga - Miki l BA<br />
18.35-19.35 Pilates l LE<br />
- Helen C-H NEW<br />
19.30-20.15 Weightloss Bootcamp l BA<br />
- Tina L-M<br />
19.45-21.00 (NT) Restorative Yoga l AN<br />
- Jane S<br />
20.15-21.00 Fitsteps - Tina L-M l BA<br />
Wednesday<br />
09.00-10.00 Fitness Pilates - Miki s AN<br />
10.00-11.00 Back Care Pilates - Miki l AN<br />
18.00-19.00 Back Care Pilates - Miki l BA<br />
19.00-20.00 Back Care Pilates - Miki l BA<br />
20.00-21.00 Yoga - Alex l CH<br />
Thursday<br />
09.00-10.00 Fitness Pilates - Miki s CH<br />
10.00-11.00 Chi Kong - Jan l CH<br />
11.00-12.00 Yoga - Yasue l CH<br />
18.00-19.00 Pilates - Wendy l CH<br />
18.15-19.00 Sh'bam - Jo C l BA<br />
19.05-19.50 Freestyle Fitness Yoga l BA<br />
- Jo C NEW<br />
19.05-20.00 Fitness Pilates - Miki s CH<br />
Friday<br />
09.30-10.30 Bodybalance - Sally D l CH<br />
10.35-11.20 Clinical Pilates - Miki l CH<br />
17.00-18.00 Meditation - Sam NEW l AR<br />
LOCATION: AN Annex AR Art Room BA Barn CH Chichester Room<br />
LE Lewes Room PA Pavilion<br />
10<br />
Changes to terms and conditions apply when booking classes.<br />
For full terms and conditions please visit www.southdownsleisure.co.uk/terms/ on our website.
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