सन्दर्भ र अनुभूतिहरु

dh] qfn] d'v 5f] kL >LdtL klg xfF:g yfnL
lah'nL aQL lah'nL aQL la/ f6gu/ sf] lah'nL aQL
lklnSs cfpF5 ‰ofKk lgE5 la/ f6gu/ sf] lah'nL aQL .
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nf] 8z] l8Ë ef] Ug' k/ ] sf] 5} g . g] kfndf h:tf] !) 306fsf] t s'/ } 5f] 8f} +, oxfF !)
ldg] 6 dfq klg ljB't cfk"lt{ aGb x'g] xf] eg] s] jn sf] nfxn dlRrg] dfq
xf]Og, ljB'tåf/ f ;~rflnt ;'?Ë dfu{df bu'g] { 6« ]gåf/ f ofqf ug{ ] nfvf} + ofqLx¿sf]
hLjg g} hf]lvddf kg{ hfG5 . a} +lsË, k|zf;lgs, Jofkfl/ s Pjd\ cGo b}lgs
sfo{df c;/ kb{5 / If0fe/ d} + s/ f]8f} +sf] 3f6f / fi6«n] Joxf]g{ ' kg] { x'G5 .
x'g t sxfF a] nfot, sxfF g] kfn < t'ngf ug{} ldNb} g eGg] ts{ cfpg
;S5 . s'/ f ;xL klg xf] . ljsf;sf] qmddf cfsfz–hdLgsf] cGt/ df / x] sf
a] nfot / g] kfnsf] t'ngf Pp6} sfF6Ldf / fv] / ug{ ldNb} g eGg] ts{;Fu d
Tolt w] / } ladlt / flVbg . t/ , / fhg} lts k|lta4tf, / fli6«o ;f] r / ;/ sf/ L
gLltsf] af/ ] df eg] cjZo t'ngf ug{ ldN5 . olb gug] { xf] eg] xfdL k] ml/ klg
/ fhg} lts efF8e} nf] tGqnfO{ g} 6] jf k'¥ofO/ x] sf x'G5f} + . ;/ sf/ k] ml/ g ;S5,
;/ sf/ sf] :j¿k k] ml/ g ;S5, / fHosf] ;+/ rgf klg k] ml/ g ;S5Ù t/ hgtfsf]
cfjZostf / hgtf k|ltsf] / fHosf] bfloTj slxNo} b'O{vfn] x'g ;Sb} g .
d"n s'/ f eg] sf] / fhg} lts k|ltj4tf xf] , hf] Jofks hglxtdf nlIft x'g
h?/ L 5 .
a] nfot ljB'tsf nflu d'VotM cf0fljs pmhf{;|f] tdf e/ kb{5 . tyflk
jfo' / ;f} o{ ;|f] tsf] clwstd pkof] u ug] { s'/ fdf klg plQs} Wofg k'¥ofPsf]
b] lvG5 . ;Fu;Fu} cfjZos pmhf{ pkef] u ug{af6 hgtfn] al~rt (Energy
Deprivation) x'g gk/ f] ;\ eg] / cg] sg\ gLltut sbdx¿ rfn] sf] kfOG5 .
pbfx/ 0fsf nfluM hf8f] df} ;ddf a[4–a[4fx¿nfO{ Gofgf] / fVgsf nflu yk
pmhf{ pkef] u ug{ ;s'g\ eGg] x] t'n] yk pkef] u x'g] ljB't / ÷jf Uof;sf]
ylkg] lansf] / sdsf] ef/ af6 / fxt lbg lglZrt / sd ;/ sf/ n] pgLx¿nfO{
pknAw u/ fpg] ub{5 . To:t} , Uof; / ÷jf ljB't cfk"lt{ lagf g s'g} 3/
lgdf{0f x'G5, g t hgtf a;f] af; g} u5{g\ . t/ , g] kfndf o:tf] x'gsf nflu
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