Celebrating The First International Day of Yoga
Yoga_Life_Winter_2015_WEB
Yoga_Life_Winter_2015_WEB
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SPECIAL REPORT: STAFF REFRESHER, 2015<br />
pioneering times <strong>of</strong> the Sivananda <strong>Yoga</strong> Centres in Europe in the<br />
seventies made it clear that it was not easier at that time than<br />
nowadays. Most importantly, never lose the connection to the<br />
energy <strong>of</strong> the masters by doing your own Sadhana, to counteract<br />
negative emotions, keep connected with each other, give help<br />
to staff in distress, and remember how to recharge. It seemed<br />
all so simple and evident. However, back to everyday life in the<br />
Centres, far from the Ashram, the challenge is to not get lost<br />
in emotions and everyday tasks, to keep up the connection and<br />
practice, and remember everything from the Refresher week.<br />
Three full days were spent with Anne Debreilly, an anatomy<br />
specialist and student <strong>of</strong> Blandine Calais Germain, a wellknown<br />
Anatomy teacher in France. Anne shared with us her<br />
immense knowledge about the spine. She brought with her<br />
several skeletons <strong>of</strong> the spinal column, a bag full <strong>of</strong> vertebras,<br />
herniated discs in plastic and many handouts to get us deep<br />
inside the design and operation <strong>of</strong> the spinal column.<br />
<strong>The</strong>oretical lectures, group work, and hands on workshops<br />
gave us a deeper insight into the function <strong>of</strong> the human body.<br />
We could connect this newly gained knowledge to our morning<br />
Asana correction workshops and it was beautiful to see how<br />
it all came together. I got a slight glimpse <strong>of</strong> how deep the<br />
quote from Swami Vishnudevananda – “Nobody knows the<br />
power <strong>of</strong> Asanas” – really goes.<br />
<strong>The</strong> Vedanta lectures were mostly held in the evening<br />
Satsangs. <strong>The</strong>y started with Viveka Chudamani with Swami<br />
Kashimuktananda for about ten days. We studied the five<br />
Koshas in much detail to renounce them all in the end by the<br />
practice <strong>of</strong> Neti Neti. Many cross connections were made to<br />
other scriptures like the Bhagavad Gita and the Upanishads<br />
and it was obvious to see that the same truth is explained<br />
in different ways in the various scriptures. <strong>The</strong> translation and<br />
explanation <strong>of</strong> the Sanskrit terms was helpful to understand<br />
the full meaning <strong>of</strong> several philosophical concepts. People<br />
with analytical minds love Vedanta, everything is logical and<br />
it sharpens the mind to reflect upon the different concepts. But<br />
nevertheless the only way out <strong>of</strong> ignorance is knowledge from<br />
within. <strong>The</strong> challenge is to focus on Sadhana and Karma <strong>Yoga</strong><br />
to clean the mind and prepare it for the knowledge <strong>of</strong> the<br />
Absolute to dawn. How deep Swami Sivananda’s simple<br />
approach <strong>of</strong> integral yoga is!<br />
In the second part <strong>of</strong> the Vedanta course, the philosophy<br />
lectures in the evening Satsangs were held by Deera Chaitanya,<br />
a student <strong>of</strong> one <strong>of</strong> Swami Sivananda’s disciples, from India<br />
and now living in the United States. He started his lectures on<br />
the Bhagavad Gita but covered much more than that. It was an<br />
overall teaching about the key aspects <strong>of</strong> yoga philosophy and<br />
the four <strong>Yoga</strong> paths. It was very beautiful to have Vedanta<br />
lectures taught by a person <strong>of</strong> Indian origin and to see the<br />
different approach to yogic concepts. <strong>The</strong> word “God”, <strong>of</strong>ten<br />
problematic with western minds, is so natural in the Asian<br />
context. Even when talking about Vedanta the Bhakti aspect<br />
is always there in a very natural way.<br />
Common collective asana practice was also part <strong>of</strong> the<br />
programme. Our Asana class was in the afternoon at 4pm and<br />
we took turns in teaching. It was nice to take classes together,<br />
it was inspiring to see how much we enjoy to take classes, some -<br />
thing which Swamis very <strong>of</strong>ten don’t do due to lack <strong>of</strong> time.<br />
Especially not at 4pm. Sometimes I felt like I was back in TTC!<br />
More highlights<br />
Sudha, a staff member from the Paris Centre, became Sudha<br />
Chaitanya. In a beautiful Homa led by the two priests, she<br />
committed to the path <strong>of</strong> renunciation. It is beautiful to see<br />
that the Sannyas tradition is kept alive and is something<br />
beyond time and space.<br />
Every evening, the priest, Yagneshwara, tried his best to<br />
teach a small but inspired group how to chant the Narayana<br />
Suktam and the Devi Suktam, the classical mantras which are<br />
chanted during the pujas. It was done in the classical way,<br />
repeating word by word and line by line for many days. It was<br />
not easy and it became again very obvious to me that studying<br />
yogic knowledge needs time, endurance and patience. It never<br />
goes fast, but it goes deep.<br />
Charles Poncet, a long time disciple from Geneva, gave a joyful<br />
and informative take on the topic “How to deal with Lawyers”;<br />
and Ram, Director from the affiliated Centre in Hamburg, talked<br />
about Art and the power <strong>of</strong> images and pictures, encouraging<br />
us to be more creative in the design <strong>of</strong> posters and flyers.<br />
Ragunath Manet, a veena player, and Bharata Natyam, a dancer,<br />
came from Paris for two days to introduce us to Indian classical<br />
music and dance. <strong>The</strong> veena concert was beautiful and relaxing.<br />
Despite two weeks <strong>of</strong> rain we also had some sports activities.<br />
We played some basketball, and the Volleyball net was put up<br />
but rain washed away our hope to be able to play. We will try<br />
again next year!<br />
Teaching happens when you do not expect<br />
It was a blessing to be with the European Acharyas for three<br />
weeks. <strong>The</strong> true meaning <strong>of</strong> Gurukula became very obvious.<br />
To live together, to share experiences, and to spend time<br />
together opens up the possibility <strong>of</strong> teaching beyond classrooms,<br />
spontaneously and unexpectedly. This is the beauty <strong>of</strong> the<br />
Sivananda Organisation – learning, getting inspired, and under -<br />
standing happens anytime and anywhere.<br />
“For Yogis there is no one to thank” is a quote from one<br />
<strong>of</strong> Swami Vishnudevananda’s lectures. But it is human to be<br />
thankful, and we are. To the Acharyas for making this happen,<br />
to the Ashram Staff for hosting us, and to the Ashram kitchen<br />
team for feeding us. By the grace <strong>of</strong> the masters all went well<br />
at home in the different centres, we had another warm welcome<br />
on our return home, and now it is up to us all individually to put<br />
into practice the knowledge and inspiration we gained. I hope<br />
and pray we do.<br />
<strong>The</strong> date for the next staff refresher is already fixed! n<br />
Swami Gokulananda is the director <strong>of</strong> the Sivananda <strong>Yoga</strong><br />
Vedanta Centre in Berlin. email: swgk@sivananda.net<br />
44 YOGALife |Autumn/Winter 2015