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Nov. Elementary Menu<br />
Carb Count<br />
Mon Tue Wed Thu Fri<br />
<strong>Condiments</strong><br />
Skim Milk – 12 gr<br />
1% - 12 gr<br />
Choc Milk – 23 gr<br />
Ketchup – 2 gr<br />
Mustard – 0 gr<br />
FF Ranch – 4 gr<br />
BBQ Sauce – 6 gr<br />
Jelly – 10 gr<br />
Syrup – 29 gr<br />
Taco Sauce – 2.5 gr<br />
Cream Cheese – 2 gr<br />
*** Breakfast<br />
Fresh Fruit<br />
Apple – 19 gr<br />
Orange – 16 gr<br />
Banana – 19 gr<br />
100% Juice –<br />
14 - 16 gr<br />
2<br />
A. Cheese Pizza 29 gr<br />
B. String Cheese, 1 gr<br />
Yogurt 19 gr<br />
Muffin 33 gr<br />
Juice 14 gr<br />
Broccoli 2 gr<br />
Carrots 3 gr<br />
3<br />
A. Chicken Strips 14 gr<br />
Tater Tots 23 gr<br />
B. Taco Salad—Beef,<br />
Shredded Cheese,<br />
Lettuce<br />
Orange Wedges 11 gr<br />
Tortilla Chips 17 gr<br />
4<br />
A. Beef Hamburger 1<br />
gr<br />
Carrots 6 gr<br />
B. Hot Turkey<br />
Sandwich<br />
Corn<br />
Hamburger Bun 22 gr<br />
Whole Apple 19 gr<br />
5<br />
A. Chicken Teriyaki 6 gr<br />
Brown Rice 35 gr<br />
B. Soy Butter & Jelly<br />
Sandwich - 28 gr<br />
Peaches 26 gr<br />
Yam Stix 6gr<br />
6<br />
A. Chicx Nuggets 10 gr<br />
Green Beans 8 gr<br />
B. Spaghetti &<br />
Meatsauce w/Beef<br />
Crumbles 67 gr<br />
Garbanzo Beans 22 gr<br />
Pineapple Tidbits 14 gr<br />
9<br />
A. Pancakes 21 gr<br />
Sausage Links 1 gr<br />
10<br />
A. Walkin’ Tacos 2 gr<br />
Corn 14 gr<br />
11<br />
A. Turkey Hot Dog 6 gr<br />
French Fries 20 gr<br />
12<br />
A. Mac & Cheese 24 gr<br />
Broccoli – 6 gr<br />
13<br />
No School<br />
B. Popcorn Chix 18 gr<br />
Breadstick 16 gr<br />
Romaine Lettuce 19 gr<br />
Strawberry Cup 13 gr<br />
B. Sweet Potato<br />
Hummus 42 gr<br />
Celery 1 gr Baby<br />
Carrots 6 gr<br />
Refried Beans 12 gr<br />
Grapes 15 gr<br />
Fritos 15 gr<br />
B. Turkey-ham Deli<br />
Sandwich 6 gr<br />
Baby Carrots 6gr<br />
Hot Dog Bun 22 gr<br />
Banana 19 gr<br />
B. Franks & Beans 40 gr<br />
Whole Apple 19 gr<br />
Veggie Juice **<br />
S’mores 59 gr<br />
16<br />
A. Fiesta Nachos2 gr<br />
Corn, Red & Black<br />
Beans & Onions 18 gr<br />
Tortilla Chips 17 gr<br />
B. Italian Dunker 28 gr<br />
Marinara Sauce 11 gr<br />
Jicama Sticks 12 gr<br />
Banana 19 gr<br />
17<br />
No Lunch<br />
18<br />
A. Corn Puppies 26 gr<br />
Tater Tots 23 gr<br />
B. Baja Fish Sticks 25 gr<br />
Breadstick 16 gr<br />
Baby Carrots 6 gr<br />
Coleslaw 18 gr<br />
Pears 15 gr<br />
19<br />
A. Chix Nuggets 10 gr<br />
Breadsticks 16 gr<br />
B. Chicken & Bean<br />
Enchilada Bake 23 gr<br />
Tortilla Chips 17 gr<br />
Garbanzo Beans 22 gr<br />
Orange Wedges 11 gr<br />
20<br />
A. Cheese Pizza 29 gr<br />
B. Chicken<br />
Caesar Salad 19 gr<br />
Goldfish Pretzels 14 gr<br />
Romaine Lettuce 19 gr<br />
Grape Tomatoes 9 gr<br />
Juice 14 gr
23<br />
A. Beef Cheeseburger<br />
Sliders 27 gr<br />
24<br />
Turkey & Gravy 6 gr<br />
Mashed Pot 17 gr<br />
Corn 15 gr<br />
25<br />
No School<br />
26<br />
No School<br />
27<br />
No School<br />
B. Chix Alfredo 48 gr<br />
Yam Sticks 6 gr<br />
Mandarin Orange 12 gr<br />
Dinner Roll 21 gr<br />
Apple Wedges 19 gr<br />
30<br />
A. Cheese Pizza 29 gr<br />
B. String Cheese, 1 gr<br />
Yogurt 19 gr<br />
Muffin 33 gr<br />
Juice 14 gr<br />
Broccoli 2 gr<br />
Carrots 3 gr<br />
Breakfast Cycle - November<br />
Mon Tue Wed Thu Fri<br />
Breakfast Pizza Bagel<br />
22 gr<br />
Assorted Cereal &<br />
Please Check<br />
container<br />
Graham Cracker 20 gr<br />
Bagel & Cream Cheese<br />
47 gr + 2gr<br />
Assorted Cereal &<br />
Please Check container<br />
Graham Cracker 20 gr<br />
Ham & Cheese Muffin<br />
34 gr<br />
Assorted Cereal &<br />
Please Check<br />
container<br />
Graham Cracker 20 gr<br />
Trail Mix Bar<br />
49 gr<br />
Assorted Cereal &<br />
Please Check container<br />
Graham Cracker 20 gr<br />
Cinni Mini<br />
40 gr<br />
Assorted Cereal &<br />
Please Check container<br />
Graham Cracker 20 gr
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