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Kashmiri Paneer Recipe<br />

Ingredients<br />

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400 gmpaneer-cubed<br />

1 ½ tsp thandai/sardai mixture-soaked in ½ cup water<br />

10 almonds-blanched and peeled<br />

1 tbsp clarified butter<br />

¼ tsp green cardamom powder<br />

10 peppercorns<br />

½ cup hung yoghurt<br />

2 tsp ginger paste<br />

1 tsp kashmiri chilli powder<br />

1 tsp turmeric<br />

1 ½ tsp salt<br />

Method of <strong>Cook</strong>ing Kashmiri Receipe:<br />

1. Grind the thandai mixture, strain and make up to 1 ½ cups with water.<br />

2. Grind 8 almonds and mix into the thandai mixture. Sliver the remaining 2 and keepfor garnish.<br />

3. Mix ghee, half the cardamom powder, peppercorns, ½ tbsp yoghurt and ginger.<br />

4. Paste in a dish and cook covered at HIGH for 2 minutes.<br />

5. Mix in chilli powder, turmeric, salt, and yoghurt and thandai mixture. Cover and cook at HIGH for 5<br />

minutes.<br />

6. Add the paneer, mix well and cook covered at 70% for 7 minutes.<br />

7. Serve garnished with the remaining cardamom powder and the slivered almonds.<br />

Nutrient Value:<br />

Carbohydrate -<br />

6.1 g<br />

Protein - 22 g<br />

Iron - 298 mcg

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