Cook Book
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Step 3<br />
Add green chilies, salt and mix Sauté for 1 minute. Chop green capsicum and set aside.<br />
Step 4<br />
Add hot water to the pan and cook till most of the water is absorbed. Add carrot, beans, peas and mix. Cover and<br />
cook for 1-2 minutes.<br />
Step 5<br />
Add capsicum and mix. Cover again and cook till the semolina is properly cooked. Serve hot.<br />
Step 6<br />
You can also garnish with coriander leaves and/or freshly scraped coconut and serve.<br />
Nutrient Value:<br />
Carbohydrate - 54.2g<br />
Protein - 8.2g<br />
Iron - 17 %
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