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Mushroom Potato Masala<br />
Mushrooms contain about 80 to 90 percent water and are very low in calories. They have very little sodium, fat and<br />
about 8% of its dry weight is fiber. This makes it an ideal food for persons on diet. They are also an excellent source<br />
of potassium. One medium portabella mushroom has even more potassium than a banana or a glass of orange juice.<br />
Preparation time: 10-15 minutes<br />
<strong>Cook</strong>ing time: 20-30 minutes<br />
Serves: 2<br />
Ingredients<br />
Mushrooms - 5-6<br />
Potato - 1 small<br />
Onion - 1<br />
Tomato - 1<br />
Ginger Garlic Paste - 1/2 tsp<br />
Turmeric Powder - 1/4 tsp<br />
Red Chilly Powder - 1 tsp<br />
Garam Masala - 1/2 tsp<br />
Cloves - 2 or 3<br />
Cinnamon Stick - 1<br />
Salt - to taste<br />
Oil - 3 tsp<br />
Fresh Cream - 1/2 tsp<br />
Coriander Leaves (Cilantro) - for garnishing<br />
Method<br />
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Peel the potato and cut into cubes.<br />
Wash and cut the mushrooms into big pieces.<br />
Heat oil in a kadai, add the cloves, cinnamon stick, ginger garlic paste and saute.<br />
Add chopped onion and saute till translucent.<br />
Add chopped tomato and cook till it becomes mushy.<br />
Add the mushroom, potato, salt and the dry masalas. Saute for 5 minutes.<br />
Add water and cook till it is done.<br />
Adjust water according to your requirement of thickness of the gravy.<br />
Just before serving, garnish with coriander leaves and the fresh cream.