Cook Book

Layering Falooda:
1. In serving glasses, first add 1 tbsp rose syrup.
2. Then add 2 tsp sabja seeds/sweet basil seeds.
3. Next add 2 to 3 tsp falooda sev.
4. Add 3 tbsp mango puree.
5. Add ¼ to ⅓ cup milk.
6. Repeat the layers again.
7. Add⅓ to ½ cup milk.
8. Add chopped mangoes.
9. Top with a scoop of mango or vanilla ice cream and some chopped or sliced dry fruits. also add some
chopped mangoes.
10. Serve mango falooda immediately.
Nutrient Value:
Carbohydrate - 24.4 KJ g
Protein - 0.8 %
Iron - 3.1 %