Frozen Shoulder

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Managing The <strong>Frozen</strong> <strong>Shoulder</strong> Self-care manual for those suffering from frozen shoulder William E. Morgan, DC Sarah Potthoff, DC
Copyright Information This booklet is not copyrighted. Readers are allowed to duplicate and distribute copies as needed.
Page 1: Managing the Frozen Shoulder A self
Page 5 and 6: Introduction Frozen shoulders are p
Page 7 and 8: What is Frozen Shoulder? 1
Page 9 and 10: What is Frozen Shoulder? Adhesions
Page 11 and 12: Signs and Symptoms of Frozen Should
Page 13 and 14: What Causes Frozen Shoulder? The me
Page 15 and 16: Hierarchy of Treatment The most fun
Page 17 and 18: Shoulder Manipulation Manual manipu
Page 19 and 20: Interventional Procedures In the ev
Page 21 and 22: Exercise Shoulder motion is the pri
Page 23 and 24: Shoulder Flexion (Elevation) Exerci
Page 25 and 26: Advanced Anterior Shoulder Stretch
Page 27 and 28: Internal Rotation - Lying on Side 1
Page 29 and 30: Extension Cane Exercise 1. Standing
Page 31 and 32: Advanced Standing Flexion Cane Exer
Page 33 and 34: Shoulder Shrug Cane Exercise 1. Sta
Page 35 and 36: Normal Range of Motion for the Shou
Page 37 and 38: The Spine and Shoulder Motion Norma
Page 39 and 40: Pulley Exercises Over-the-door pull
Page 41 and 42: References 1. http://orthoinfo.aaos

Frozen Shoulder

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