Supporting Unpaid Carers in Merton
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<strong>Support<strong>in</strong>g</strong> <strong>Unpaid</strong> <strong>Carers</strong> <strong>in</strong> <strong>Merton</strong><br />
October 2012<br />
IN THIS ISSUE:-<br />
Pages 2-6 Regular Activities and events<br />
list<strong>in</strong>gs<br />
Page 7: Support our fundraiser Gary<br />
Bell<strong>in</strong>ger<br />
In August several carers visited<br />
the fan museum <strong>in</strong> Greenwich.<br />
Everyone enjoyed the day as well<br />
as sampl<strong>in</strong>g a superb cream tea.<br />
Page 8-9: Focus<strong>in</strong>g on Mental Health<br />
Page 10-11: <strong>Merton</strong> Mencap News<br />
Back Page: Meet the Team!<br />
Hello and<br />
welcome to<br />
this edition of<br />
carers news.<br />
This years AGM is go<strong>in</strong>g to<br />
focus<strong>in</strong>g on the work that we<br />
undertake with our carers of<br />
those that have mental health<br />
problems. There will be a<br />
presentation from both our<br />
adult service team and our<br />
young carers team on new<br />
projects that we are work<strong>in</strong>g on.<br />
We will also be showcas<strong>in</strong>g our<br />
new DVD for professionals<br />
help<strong>in</strong>g them identify young<br />
carers who are liv<strong>in</strong>g with<br />
someone with mental health<br />
problems or substance misuse.<br />
The event will be attended by<br />
the Mayor of <strong>Merton</strong> David<br />
Williams and many local<br />
councillors and professionals.<br />
At the end of the meet<strong>in</strong>g<br />
everybody will have the<br />
opportunity to connect and ask<br />
questions with other attendees.<br />
Our buffet is be<strong>in</strong>g provided by<br />
<strong>Merton</strong> Mencap’s cafe<br />
Your <strong>in</strong>vite is enclosed with this<br />
newsletter and we hope that you<br />
can jo<strong>in</strong> us.<br />
Take Care<br />
Debbie<br />
If you use twitter please follow our new account @<strong>Merton</strong><strong>Carers</strong> where you can keep<br />
up with the latest events and carers issues
M<br />
O<br />
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What and When<br />
Pilates for <strong>Carers</strong><br />
Held every Monday until 17th December (not 10th October)<br />
From 10.30-11.30am (unless otherwise advised by the teacher)<br />
Come along and jo<strong>in</strong> us or for more <strong>in</strong>formation phone Susan Bowman on 0208 646 7515<br />
Donation: £3.00<br />
MACS <strong>Carers</strong> Groups for those affected by Drugs and Alcohol<br />
Held every Monday 1.00pm to 2.30pm<br />
If you have not previously attended this group please contact Lorna Nunn on 020 8417 1960<br />
Alzheimer's Support Group<br />
Held on the third Monday of Every Month 10.30am—12.30pm<br />
Monday 15 th October , Monday 19 th Nov,<br />
Come and jo<strong>in</strong> us for a cup of tea and jo<strong>in</strong> our group where carers can support each other<br />
with tips and ideas about their car<strong>in</strong>g role. For more <strong>in</strong>formation contact Shelley Lynch on<br />
0208 646 7515<br />
Where<br />
The Vestry Hall<br />
London Road<br />
Mitcham<br />
CR4 3UD<br />
The Wimbledon<br />
Guild<br />
Worple Road<br />
SW19 4EF<br />
St Helier<br />
Community Centre<br />
Hill House<br />
Bishopsford Road<br />
Morden<br />
SM4 6BL<br />
Wimbledon Guild Drop-<strong>in</strong> <strong>Carers</strong> Group:<br />
Held on the 2nd Monday of every month 2.00pm – 4.30pm<br />
Monday 8 October: Information on Personal Budgets<br />
Daniela Meloni will expla<strong>in</strong> what personalisation will mean for carers and the person they care<br />
for, and will answer any queries.<br />
Monday 12th November: First Aid for <strong>Carers</strong><br />
A Red Cross tra<strong>in</strong>er will demonstrate techniques to deal with emergencies that may arise<br />
when car<strong>in</strong>g for someone.<br />
Cost: By Donation<br />
The Wimbledon<br />
Guild<br />
Drake House<br />
44 St George’s<br />
Road<br />
SW19 4ED<br />
T<br />
U<br />
E<br />
S<br />
D<br />
A<br />
Y<br />
Aromatherapy Massage<br />
Every Tuesday at 2.00pm and 2.50pm—By appo<strong>in</strong>tment only<br />
To book Contact Susan Bowman on 0208 646 7515<br />
Donation £5.00 (£3.00 on means tested benefit)<br />
<strong>Carers</strong> Cafe - For those car<strong>in</strong>g for someone with Mental Health Problems<br />
Even<strong>in</strong>g groups are held 6.30pm -9.00pm<br />
23 rd October, 20 th November; 18 th December<br />
Jo<strong>in</strong> us and meet other carers <strong>in</strong> a supportive environment. Have a brief respite and enjoy a<br />
hot or cold snack or light tasty meal at no cost as well as tea, coffee, soft dr<strong>in</strong>ks and sweets.<br />
For more <strong>in</strong>formation contact Margaret Whittle on 0208 646 7515<br />
The Vestry Hall<br />
London Road<br />
Mitcham<br />
CR4 3UD<br />
Lantern Cafe<br />
Raynes Park<br />
Methodist Church<br />
Worple Road<br />
Raynes Park<br />
SW20<br />
T<br />
H<br />
U<br />
R<br />
S<br />
D<br />
A<br />
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Womens Group<br />
Held on the 1st Thursday of every month 1.30pm—4.30pm<br />
Thursday 4th October– Fan mak<strong>in</strong>g with L<strong>in</strong>da West<br />
Thursday 1st November-Avon Call<strong>in</strong>g! With Debbie Kilby<br />
All female carers are welcome to come along to our meet<strong>in</strong>gs and enjoy some refreshments,<br />
the company of other female carers and take part <strong>in</strong> a regular activity.<br />
Contact Susan Bowman for more <strong>in</strong>formation 0208 646 7515<br />
Donation: £3.00<br />
The Vestry Hall<br />
London Road<br />
Mitcham<br />
CR4 3UD<br />
IF YOU WOULD LIKE TO RECEIVE Email REMINDERS ABOUT FORTHCOMING EVENTS<br />
PLEASE FORWARD YOUR EMAIL ADDRESS TO : debbie@csmerton.org<br />
(This does not mean that you will receive the newsletter by email , you can still choose<br />
to receive by post)<br />
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T<br />
H<br />
U<br />
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S<br />
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Mens Group<br />
Held on the 3rd Thursday of every month 1.30pm to 4.30pm<br />
Thursday 18th October—Speaker to be advised<br />
Thursday 15th November—Speaker to be advised<br />
All male carers are welcome to come along to our meet<strong>in</strong>gs and enjoy some refreshments,<br />
the company of other male carers and take part <strong>in</strong> a regular activity.<br />
Contact Susan Bowman for more <strong>in</strong>formation 0208 646 7515<br />
Donation: £3.00<br />
The Vestry Hall<br />
London Road<br />
Mitcham<br />
CR4 3UD<br />
F<br />
R<br />
I<br />
D<br />
A<br />
Y<br />
<strong>Carers</strong> Cafe - For those car<strong>in</strong>g for someone with Mental Health Problems<br />
Daytime groups are held once a month on Friday 12.30-3.00.<br />
5 th October; 2 nd November; 14 th December<br />
You can enjoy a light lunch with friends <strong>in</strong> a relaxed and sociable atmosphere. There’ll be<br />
tea, coffee, soft dr<strong>in</strong>ks and sweet th<strong>in</strong>gs to tempt you.<br />
For more <strong>in</strong>formation contact Margaret Whittle on 0208 646 7515<br />
The Vestry Hall<br />
London Road<br />
Mitcham<br />
CR4 3UD<br />
FOR MORE INFORMATION OR TO BOOK YOUR PLACE ON ANY OF THESE EVENTS PLEASE<br />
CONTACT SUSAN BOWMAN( unless otherwise stated) ON EITHER:<br />
Tel: 0208 646 7515 susan@csmerton.org<br />
Wednesday 3rd October<br />
Tuesday 9th October<br />
Depart from<br />
Wimbledon at<br />
11.00am<br />
Cost £11.50<br />
The Vestry Hall<br />
11.00am –12.30pm<br />
BBC Television Centre, Wood Lane, W12 .<br />
Take a beh<strong>in</strong>d-the-scenes tour of the most famous television<br />
centre <strong>in</strong> the world. People have been <strong>in</strong>vit<strong>in</strong>g the BBC <strong>in</strong>to<br />
their homes for many years and now it’s your turn to visit them.<br />
Have an exclusive look at the BBC newsroom and the famous<br />
studios, and see memorabilia from well-known programmes<br />
such as EastEnders and Dr Who. Venture <strong>in</strong>to the dress<strong>in</strong>g<br />
rooms or green rooms that have hosted many famous guests<br />
over the decades.<br />
Please do not send any payment at this time.<br />
Sutton and <strong>Merton</strong> IAPT—Workshop 1<br />
Liv<strong>in</strong>g Positively with Long Term Conditions:<br />
Do you care for someone with MS or another long-term,<br />
significant health condition? Our experienced therapists from<br />
Sutton and <strong>Merton</strong> IAPT will offer help understand<strong>in</strong>g, together<br />
with techniques for manag<strong>in</strong>g loss, mood and aspects of care <strong>in</strong><br />
daily life for carers of people with long term illnesses.<br />
To book your place please contact Debbie Kilby on 0208 646<br />
7515 email debbie@csmerton.org<br />
Tuesday 16th October<br />
Vestry Hall<br />
11.30am-1.00pm<br />
Book Circle If you enjoy read<strong>in</strong>g why not consider jo<strong>in</strong><strong>in</strong>g our<br />
book circle? We are currently read<strong>in</strong>g “The Mill House” by<br />
Susan Lewis, published <strong>in</strong> Arrow paperback price £7.99,<br />
Thursday 18th October<br />
The Vestry Hall<br />
5.30pm—7.30pm<br />
<strong>Carers</strong> Support <strong>Merton</strong> — AGM<br />
Tuesday 23rd October<br />
The Vestry Hall<br />
11.00am –12.30pm<br />
Sutton and <strong>Merton</strong> IAPT—Workshop 2<br />
Liv<strong>in</strong>g Positively with Long Term Conditions:<br />
(see 9th October for full <strong>in</strong>formation)<br />
3
FOR MORE INFORMATION OR TO BOOK YOUR PLACE ON ANY OF THESE EVENTS PLEASE<br />
CONTACT SUSAN BOWMAN( unless otherwise stated) ON EITHER:<br />
Tel: 0208 646 7515 susan@csmerton.org<br />
Wednesday 24th October<br />
Thursday 25th October<br />
Meet 10.00am Morden<br />
Station<br />
Cost: Entrance is free,<br />
£5.60 for a guided tour<br />
The Vestry Hall<br />
2.00 pm—5.00pm<br />
Cannon Hill Common<br />
10.30am<br />
(meet at the entrance on<br />
Cannon Hill Lane, on bus<br />
route 164 or 493)<br />
THE BRITISH LIBRARY:<br />
“ONE OF THE UGLIEST BUILDINGS IN THE WORLD”<br />
The British Library has been called “one of the ugliest build<strong>in</strong>gs<br />
<strong>in</strong> the world”, but <strong>in</strong>side this ultra modern build<strong>in</strong>g on Euston<br />
Road are galleries full of over 200 literary treasures from Magna<br />
Carta and the L<strong>in</strong>disfarne Gospels, through the Gutenberg Bible,<br />
Leonardo’s notebooks and Shakespeare First Folios to orig<strong>in</strong>al<br />
Beatles lyrics. In addition there is an excellent shop and high<br />
quality café. WHEN BOOKING PLEASE SAY IF YOU WOULD BE<br />
INTERESTED IN THE GUIDED TOUR.<br />
WORKSHOP 1 Manag<strong>in</strong>g your Personal Budget when<br />
you use Direct Payments<br />
This Workshop will cover:-<br />
What you can and can’t use Personal Budgets for<br />
How to keep track of your spend<strong>in</strong>g<br />
Value for money<br />
Pool<strong>in</strong>g Direct Payments with other Direct Payments’<br />
users<br />
To book your place contact Debbie on 0208 646 7515 or<br />
email Debbie@csmerton.org<br />
Walk<strong>in</strong>g Group<br />
An autumnal stroll around Cannon Hill Common. The walk<br />
will last about an hour and will be on a mixture of made up<br />
paths and rougher ground, so please wear suitable<br />
footwear. Afterwards we shall have refreshments at L<strong>in</strong>da<br />
West’s house.<br />
Tuesday 6th November<br />
The Vestry Hall<br />
11.00am—12.30pm<br />
Sutton and <strong>Merton</strong> IAPT—Workshop 3<br />
Liv<strong>in</strong>g Positively with Long Term Conditions:<br />
(see October 9th for full <strong>in</strong>formation)<br />
Thursday 8th November<br />
To f<strong>in</strong>d out more or to attend this years carers summit and<br />
make for voice heard for all carers <strong>in</strong> the UK visit :-<br />
Www.carersuk.org or call 020 7378 4999<br />
Wednesday 21st November 10.00am-1.00pm<br />
WORKSHOP 2 Manag<strong>in</strong>g your Personal Budget when<br />
you use Direct Payments<br />
This Workshop will cover:-<br />
What you can and can’t use Personal Budgets for<br />
How to keep track of your spend<strong>in</strong>g<br />
Value for money<br />
Pool<strong>in</strong>g Direct Payments with other Direct Payments’<br />
users<br />
To book your place contact Debbie on 0208 646 7515 or<br />
email Debbie@csmerton.org<br />
Friday 30th November<br />
<strong>Carers</strong> Rights Day<br />
4
Friday 7th December 2pm—5pm WORKSHOP 3 Manag<strong>in</strong>g your Personal Budget when<br />
you use Direct Payments<br />
This Workshop will cover:-<br />
What you can and can’t use Personal Budgets for<br />
How to keep track of your spend<strong>in</strong>g<br />
Value for money<br />
Pool<strong>in</strong>g Direct Payments with other Direct Payments’<br />
users<br />
To book your place contact Debbie on 0208 646 7515 or<br />
email Debbie@csmerton.org<br />
Tuesday 11th December<br />
The Vestry Hall<br />
12 noon to 3.00pm<br />
All carers and their cared-for persons are <strong>in</strong>vited to our annual<br />
Christmas party. There will be plenty of food and dr<strong>in</strong>k, a visit<br />
from Father Christmas, carol-s<strong>in</strong>g<strong>in</strong>g by the children of Benedict<br />
School, and a raffle with lots of high-quality prizes.<br />
Thursday 13th December<br />
10.15am Wimbledon<br />
Station<br />
Visit the German style Christmas market – 60 wooden chalets<br />
situated on the Southbank <strong>in</strong> front of the Royal Festival Hall and<br />
the London Eye, sell<strong>in</strong>g amber and silver jewellery, hand crafted<br />
toys, glass ornaments for the Christmas tree, candles and other<br />
seasonal gifts. There are also food and dr<strong>in</strong>k stalls, and we<br />
shall start our visit with tea and coffee <strong>in</strong> one of the restaurants<br />
on the Southbank.<br />
This year’s pantomime<br />
at the New<br />
Wimbledon Theatre<br />
will be “Snow<br />
White”. This is advertised as a “dazzl<strong>in</strong>g<br />
fairytale… ..guaranteed to melt everyone’s heart”.<br />
Watch as Snow White and her seven friends<br />
attempt to thwart the deadly plans of the Wicked<br />
Queen. Will Snow White live long enough to meet<br />
her handsome pr<strong>in</strong>ce? This pantomime has<br />
spectacular sets, sparkl<strong>in</strong>g costumes, side splitt<strong>in</strong>g<br />
comedy and lots of fun for everyone to enjoy.<br />
It is proposed to take a group of carers and the<br />
people they care for to see “Snow White “on<br />
Tuesday 8 January 2013 at 1.30pm. There is a<br />
seniors (ie 60+) special mat<strong>in</strong>ee price of £15 per<br />
ticket sitt<strong>in</strong>g <strong>in</strong> the stalls. The group rate for people<br />
under 60 is £24.50, although the theatre is<br />
prepared to be flexible if people are approach<strong>in</strong>g<br />
their 60 th birthday. If you would like to jo<strong>in</strong> us<br />
please contact Susan Bowman on 0208 646<br />
7515 by Monday 15th October <strong>in</strong>dicat<strong>in</strong>g if<br />
you require a wheelchair space for your cared-for<br />
person. If you are under 60 please state whether<br />
you would be prepared to pay the full price of<br />
£24.50. Please do not send any money at this time.<br />
Please note that once the tickets are booked you will be<br />
liable for payment even if subsequently you are unable to<br />
attend.<br />
SOUTH West London Recovery College<br />
<br />
<br />
<br />
<br />
TELLING YOUR STORY<br />
An opportunity to reflect on and make sense<br />
of th<strong>in</strong>gs that have happened.<br />
Us<strong>in</strong>g a range of creative approaches<br />
<strong>in</strong>clud<strong>in</strong>g: writ<strong>in</strong>g, collage, draw<strong>in</strong>g<br />
Date and time: Friday 5 th October, 10.00 a.m.<br />
to 12.00 for 10 weeks<br />
Location: Cheam Resource Centre<br />
What previous students said about the course:<br />
“an amaz<strong>in</strong>g course that has given me better self unders<br />
tand<strong>in</strong>g and enlightenment .”<br />
“The course had many benefits and was one of the best<br />
I have ever been on ”<br />
“The course…has helped me to better understand and<br />
reconnect with who I am, what I want from life.”<br />
“I <strong>in</strong>itially saw the title of this course and I said to myself<br />
- I am not a storyteller or a writer, I have noth<strong>in</strong>g to say<br />
or anyth<strong>in</strong>g <strong>in</strong>terest<strong>in</strong>g to contribute. To my surprise I do<br />
have someth<strong>in</strong>g to say.”<br />
“This course has been a good way to explore my hidden<br />
thoughts and fears, to express out loud my hidden fears<br />
and hopes and dreams.”<br />
“ …listen<strong>in</strong>g to others,I dont feel too alone now”<br />
For more <strong>in</strong>formation about this and other<br />
recovery college courses or to register please<br />
r<strong>in</strong>g : 0203 513 5818<br />
Or email: recoverycollege@swlstg-tr.nhs.uk<br />
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Wimbledon Cancer Friendship Group<br />
Are you, or is someone you are car<strong>in</strong>g for, affected by cancer?<br />
Wimbledon Cancer Friendship Group offers confidentiality, a listen<strong>in</strong>g ear, emotional<br />
support and encouragement, factual <strong>in</strong>formation, practical help, advice on f<strong>in</strong>d<strong>in</strong>g<br />
professional assistance and useful contacts.<br />
There are two Thursday meet<strong>in</strong>gs per month: Even<strong>in</strong>g talks are on the second Thursday of the month<br />
from 7.30 – 9.00 p.m. Afternoon drop-<strong>in</strong> meet<strong>in</strong>gs are on the fourth Thursday from 3.15 – 4.30<br />
p.m. both at the Social Centre Lounge (occasionally Drake House), Wimbledon Guild, 30/32 Worple Road<br />
SW19 4EWF; all meet<strong>in</strong>gs are free to attend. For more <strong>in</strong>formation call 07948 767 936 or email<br />
wcfg@live.co.uk Website www.wimbledoncancerfriendship.blogspot.com<br />
The Group’s Autumn Programme is as follows:<br />
11 October Even<strong>in</strong>g Talk by Suzanne Ruggles from St. George’s Complementary Therapy Team;<br />
25 October Afternoon Drop-<strong>in</strong><br />
8 November Even<strong>in</strong>g Talk by Sue Batley, Adult Services Manager from <strong>Carers</strong> Support <strong>Merton</strong>;<br />
22 November Afternoon Drop-<strong>in</strong>.<br />
13 December Annual Social Event, 12.30 – 2.00 p.m.<br />
In addition, as part of our <strong>in</strong>formal partnership we are fortunate to have Elizabeth Stewart from the Group com<strong>in</strong>g to<br />
our monthly <strong>Carers</strong> Support <strong>Merton</strong> Drop-<strong>in</strong> at Drake House, Wimbledon Guild on Monday 14 January 2013, to talk<br />
to carers about the Cancer Friendship Group – please see Diary for details of our Wimbledon Guild Drop-<strong>in</strong> events.<br />
Sometimes it’s hard to keep<br />
go<strong>in</strong>g when you’re a carer…..<br />
If you are car<strong>in</strong>g for someone it can be hard to<br />
th<strong>in</strong>k about your own needs. You may have a<br />
specific issue or immediate problem to work<br />
out, or want help to th<strong>in</strong>k about your worries<br />
and feel<strong>in</strong>gs more generally.<br />
Our Counsell<strong>in</strong>g Service can provide the structure and reflective<br />
space you need. Follow<strong>in</strong>g an <strong>in</strong>itial assessment meet<strong>in</strong>g with the<br />
counsellor to discuss your needs and whether counsell<strong>in</strong>g is right for<br />
you, you’ll be offered regular, confidential sessions last<strong>in</strong>g 50 m<strong>in</strong>utes.<br />
These will normally be weekly for a m<strong>in</strong>imum of 6 sessions, and may be<br />
extended up to a maximum of one year as agreed between you and<br />
your counsellor. We understand that as a carer your life can be<br />
unpredictable, but successful counsell<strong>in</strong>g depends on regular contact so<br />
we ask that you make a commitment to attend on a regular basis, apart<br />
from unavoidable emergencies.<br />
You can make a positive difference to your life as a carer by<br />
tak<strong>in</strong>g the chance to share your concerns and experiences with<br />
someone who can help you make sense of them. All our counsellors are<br />
qualified or on recognised tra<strong>in</strong><strong>in</strong>g courses that comply with the BACP<br />
Code of Ethics and Practice. We’ll provide further details and discuss<br />
our Counsell<strong>in</strong>g Agreement with you at your <strong>in</strong>itial session.<br />
If you’re <strong>in</strong>terested, please contact Susan Bowman with any further<br />
questions and if you want to go ahead, she will be able to match you<br />
with an available counsellor. Susan can be contacted on 020 8646<br />
7515, or email susan@csmerton.org<br />
Action for M.E. has launched a<br />
new onl<strong>in</strong>e carers forum,<br />
specifically for those car<strong>in</strong>g for<br />
someone with M.E.<br />
If you are car<strong>in</strong>g for a child,<br />
partner, parent or other<br />
relative or friend with M.E.,<br />
take part at<br />
www.actionforme.org.uk/<br />
forums<br />
We would like to welcome our new<br />
volunteer Alan who is help<strong>in</strong>g us<br />
raise funds through ebay.<br />
If you are a regular ebay user you<br />
can donate to us direct through<br />
your ebay account whenever you<br />
sell or buy anyth<strong>in</strong>g by choos<strong>in</strong>g us<br />
as your supported charity.<br />
We would be happy to hear from<br />
you if you have any items that you<br />
can donate for us to sell.<br />
Please call Debbie on 0208 646<br />
7515 if you can help<br />
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Support Our Fundraiser<br />
A big THANK YOU to Gary<br />
Bell<strong>in</strong>ger who is rais<strong>in</strong>g<br />
money for <strong>Carers</strong> Support<br />
<strong>Merton</strong> and Deafness<br />
Research UK by tak<strong>in</strong>g part<br />
<strong>in</strong> two events.<br />
On the 28th October he will<br />
be runn<strong>in</strong>g the London ‘Run<br />
to the Beat’ half marathon<br />
which is sometimes known<br />
as London's music half<br />
marathon because it has<br />
music play<strong>in</strong>g along the<br />
route from start to f<strong>in</strong>ish<br />
On the 1st December he will be cycl<strong>in</strong>g from Brighton<br />
& Hove Albion's Amex stadium to Crystal Palace's<br />
Selhurst Park stadium <strong>in</strong> time to see the game<br />
between the two clubs kick off.<br />
You can sponsor Gary for as much or as little as you<br />
can- every penny is really gratefully received.<br />
Falls Prevention<br />
Information<br />
Sometimes the side effects of the<br />
medication that you are tak<strong>in</strong>g<br />
may <strong>in</strong>crease the risk of a fall or<br />
have adverse side effects . There<br />
may be alternative medic<strong>in</strong>es that<br />
you can use or the dose of your current<br />
medication could be lowered or stopped all<br />
together.<br />
If you want to know more about the medic<strong>in</strong>es<br />
you are tak<strong>in</strong>g, what they do and how to get the<br />
most out of them book FREE appo<strong>in</strong>tment with<br />
your local pharmacy. You could f<strong>in</strong>d their details<br />
on the label of your dispensed medic<strong>in</strong>es or just<br />
visit your local pharmacy and book an<br />
appo<strong>in</strong>tment<br />
If you are affected by Autism,<br />
Dyslexia, ADHD or other special<br />
needs jo<strong>in</strong> Cel<strong>in</strong>a O’Briens<br />
facebook page for support and<br />
<strong>in</strong>formation from other members<br />
Cel<strong>in</strong>a is a carer herself and<br />
understands the difficulties that carers face.<br />
http://uk.virg<strong>in</strong>moneygiv<strong>in</strong>g.com/<br />
https://www.facebook.com/<br />
groups/269858456423425/<br />
<strong>Carers</strong> Walk on Mitcham Common led by Jovita Kaunang<br />
On Monday 16 July, I led a nature walk on Mitcham Common with Susan Bowman and two carers from<br />
Susan’s walk<strong>in</strong>g group. Two other local naturalists jo<strong>in</strong>ed us, Graham Coll<strong>in</strong>s and Derek Coleman. Derek is<br />
one of the Mitcham Common Conservators. We met <strong>in</strong> the car-park outside the Ecology Centre <strong>in</strong> W<strong>in</strong>dmill<br />
Road and crossed over to Mill Hill, which is the highest of the artificial hills on the Common created from<br />
rubbish tipp<strong>in</strong>g <strong>in</strong> the 1950s. Despite the ra<strong>in</strong>, we soon saw a Meadow Brown butterfly and a lone Swift<br />
which is a bird we only have dur<strong>in</strong>g the summer. Mill Hill had large patches of flowers and we looked at how<br />
the Ragwort plants were covered <strong>in</strong> yellow and black striped caterpillars of the C<strong>in</strong>nabar moth. The<br />
caterpillars’ warn<strong>in</strong>g colours <strong>in</strong>dicate their unpleasant taste due to the poisons derived from Ragwort. We<br />
didn’t see the adult moth, but with better weather it is easily seen dur<strong>in</strong>g the day on the Common and is<br />
black with red mark<strong>in</strong>gs (see photo). After com<strong>in</strong>g down Mill Hill, we passed Seven Island Pond, but didn’t<br />
stop as I was keen to take the group to an area near Cedars Road where White Bryony grows. This is a<br />
climb<strong>in</strong>g plant with white flowers that uses the trees on the Common for support and has a ladybird that was<br />
new to Brita<strong>in</strong> <strong>in</strong> the late 1990s – the Bryony Ladybird. We eventually found one of these large, orange-red<br />
ladybirds along with their larvae. At this po<strong>in</strong>t we decided to head back, go<strong>in</strong>g round the back of Seven<br />
Island Pond, stopp<strong>in</strong>g briefly to watch a Green Woodpecker on the ground.<br />
I’m glad we didn’t let the poor weather stop us go<strong>in</strong>g out, as we still had an<br />
<strong>in</strong>terest<strong>in</strong>g time and a memorable occasion. All parts of this walk can be<br />
reached by walk<strong>in</strong>g from any of the 118 bus stops on Commonside East.<br />
For more <strong>in</strong>formation about <strong>Carers</strong> Support Walk<strong>in</strong>g group Contact Susan<br />
Bowman on 0208 646 7515<br />
7
Focus on<br />
Mental Health<br />
Welcome to Margaret!<br />
This autumn we are delighted to announce that<br />
Margaret Whittle, our Mental Health <strong>Carers</strong><br />
Support Worker, has become a full-time<br />
member of staff <strong>in</strong> the Adult <strong>Carers</strong> Service.<br />
Margaret, whose post has been funded for<br />
two days a week by Lloyds TSB s<strong>in</strong>ce<br />
December 2011, has <strong>in</strong>creased her hours from<br />
10 September with fund<strong>in</strong>g from NHS Sutton and<br />
<strong>Merton</strong> Primary Care Trust<br />
AGM<br />
To celebrate the Lloyds TSB and<br />
new NHS fund<strong>in</strong>g and the official<br />
launch this Autumn of the Big<br />
Lottery funded AYCES (Action for<br />
Young <strong>Carers</strong>’ Education &<br />
Support) Project, our AGM this<br />
year will focus on the needs of<br />
mental health carers of all ages,<br />
and the ways <strong>in</strong> which we at CSM<br />
can support them, together with<br />
our NHS and community partners.<br />
AYCES Project Worker at CSM,<br />
Esme Crowden, will jo<strong>in</strong> Margaret<br />
Whittle <strong>in</strong> present<strong>in</strong>g the work of<br />
the new services and from South<br />
West London & St.George’s NHS<br />
Mental Health Trust we are<br />
fortunate to welcome Mark<br />
Clenaghan, Sutton & <strong>Merton</strong><br />
Service Director and Deborah<br />
Wright, Associate Director and<br />
<strong>Carers</strong> Lead for <strong>Merton</strong>, to tell you<br />
about service developments<br />
<strong>in</strong>volv<strong>in</strong>g carers. Please come<br />
along and be a part of it!<br />
Thank you to our funders for enabl<strong>in</strong>g<br />
us to extend and develop this vital<br />
work.<br />
Car<strong>in</strong>g Dur<strong>in</strong>g Hospital Admission<br />
At <strong>Carers</strong> Support <strong>Merton</strong> we know how difficult it can be when someone you<br />
care for is admitted to hospital. To help carers we now hold a regular support<br />
session on Jupiter Ward at Spr<strong>in</strong>gfield Hospital on Friday morn<strong>in</strong>gs from 10<br />
am – 12 pm. This co<strong>in</strong>cides with the Care Plann<strong>in</strong>g Review Meet<strong>in</strong>gs (Ward<br />
Round) on the ward. We will also be runn<strong>in</strong>g a similar even<strong>in</strong>g session on<br />
Jupiter Ward on Thursday even<strong>in</strong>gs (exclud<strong>in</strong>g the first Thursday of the<br />
month) from 6:30 pm – 8pm. This service will enable work<strong>in</strong>g carers/parent<br />
carers to access our support services. CSM staff will be available to support<br />
you as carers whilst the person you care for is <strong>in</strong> hospital. This could <strong>in</strong>clude<br />
represent<strong>in</strong>g or support<strong>in</strong>g you at meet<strong>in</strong>gs, negotiat<strong>in</strong>g with staff,<br />
<strong>in</strong>troduc<strong>in</strong>g you to the services that CSM can offer to carers, signpost<strong>in</strong>g you<br />
to other relevant services, or giv<strong>in</strong>g you emotional support dur<strong>in</strong>g times of<br />
difficulty.<br />
If you would like to meet with Margaret & Marcella (Friday support session)<br />
or Donna & Marcella (Thursday even<strong>in</strong>g session), please contact CSM to<br />
book an appo<strong>in</strong>tment on 020 8646 7515 email margaret@csmerton.org or<br />
donna@csmerton.org. Alternatively you can contact the ward direct on 020<br />
3513 6267/8 and ask for an appo<strong>in</strong>tment to be booked (Friday morn<strong>in</strong>gs<br />
only).<br />
TRAINING<br />
Recently our collaboration with the Trust’s Recovery College has provided an<br />
opportunity for <strong>Merton</strong> carers to receive tra<strong>in</strong><strong>in</strong>g locally, about how best to<br />
understand the issues they face when car<strong>in</strong>g for someone with mental illness. Topics<br />
covered have <strong>in</strong>cluded ‘problems <strong>in</strong> car<strong>in</strong>g and how to tackle them’ and ‘deal<strong>in</strong>g with<br />
crisis and gett<strong>in</strong>g through the mental health system maze’. This has also <strong>in</strong>formed<br />
carers about the work of the Recovery College where users, carers and staff can<br />
benefit from a wide variety of courses that promote knowledge about mental ill<br />
health and strategies for cop<strong>in</strong>g. More to come!<br />
Call<strong>in</strong>g All Mental Health <strong>Carers</strong>!<br />
Can you help to co-produce our tra<strong>in</strong><strong>in</strong>g for carers of people with long-term or life-long serious mental<br />
illness?<br />
Co-production is ga<strong>in</strong><strong>in</strong>g <strong>in</strong>creas<strong>in</strong>g recognition as an effective approach to work<strong>in</strong>g with service users and carers. It<br />
means <strong>in</strong>volv<strong>in</strong>g carers and people who use services <strong>in</strong> the design and delivery of social care as equal partners, rather<br />
than as passive recipients. The key difference between participation and co-production is a move from service users or<br />
carers be<strong>in</strong>g consulted and brought <strong>in</strong>to work by staff that is already underway, to be<strong>in</strong>g co-creators.<br />
At CSM we have agreed with Cather<strong>in</strong>e Gamble from South West London & St. George’s NHS Mental Health Trust that<br />
we will co-produce with mental health carers, a draft plan for the content and delivery of Recovery College tra<strong>in</strong><strong>in</strong>g that<br />
specifically addresses issues <strong>in</strong>volved <strong>in</strong> car<strong>in</strong>g for someone with a long-term or life-long serious mental illness. This is<br />
<strong>in</strong> response to many requests from carers, that the Recovery College offers a course to address these needs.<br />
Currently we have a small but loyal band of carers who are work<strong>in</strong>g with us to co-produce a<br />
draft plan, but as a group we would love to have more of you – you do not need any special<br />
skills! Just the benefit of your experience, and a will<strong>in</strong>gness to share it <strong>in</strong> order to explore the<br />
most significant features of long-term mental health car<strong>in</strong>g so that together we can construct a<br />
useful and mean<strong>in</strong>gful plan. If you are <strong>in</strong>terested, would like to be <strong>in</strong>volved or to know<br />
more, please come to our next meet<strong>in</strong>g at Vestry Hall on Thursday 25 th October<br />
2012 from 6.15 – 7.45 or contact Margaret Whittle or Sue Batley at CSM on 020<br />
8646 7515;<br />
email margaret@csmerton.org or sue@csmerton.org<br />
8
Triangle of Care<br />
T<br />
he launch by <strong>Carers</strong> Trust (formerly Pr<strong>in</strong>cess Royal Trust for <strong>Carers</strong>) <strong>in</strong> July 2010 of a new ‘Guide to Best<br />
Practice <strong>in</strong> Mental Health Care’ was the culm<strong>in</strong>ation of years of research <strong>in</strong>to the <strong>in</strong>formation and support<br />
that mental health carers need from service providers.<br />
Entitled The Triangle of Care, <strong>Carers</strong> Included:<br />
the Guide is a valuable tool for:<br />
br<strong>in</strong>g<strong>in</strong>g together all mental health service providers<br />
shar<strong>in</strong>g best practice and build<strong>in</strong>g on current practice<br />
self-assess<strong>in</strong>g exist<strong>in</strong>g service provision<br />
offer<strong>in</strong>g support and encouragement to mental health<br />
providers to deliver best practice consistently<br />
The Triangle (<strong>in</strong> reference to the relationship between service users, professionals and carers) is based on<br />
6 pr<strong>in</strong>ciples that mental health trusts can use to <strong>in</strong>clude and support carers. It explores what each pr<strong>in</strong>ciple<br />
means <strong>in</strong> practice and provides good practice examples.*<br />
The 6 key pr<strong>in</strong>ciples:<br />
1. <strong>Carers</strong> and the essential role they play are identified at first contact or as soon as possible thereafter.<br />
2. Staff are carer aware and tra<strong>in</strong>ed <strong>in</strong> carer engagement strategies.<br />
3. Policy and practice protocols re confidentiality and shar<strong>in</strong>g <strong>in</strong>formation are <strong>in</strong> place.<br />
4. Def<strong>in</strong>ed post(s) responsible for carers are <strong>in</strong> place.<br />
5. A carer <strong>in</strong>troduction to the service and staff is available, with a relevant range of <strong>in</strong>formation across the acute care<br />
pathway<br />
6. A range of carer support services is available along with a self-assessment tool.<br />
* Adapted from The Triangle of Care Project Update, <strong>Carers</strong> Trust April 2012<br />
<strong>Carers</strong> Support <strong>Merton</strong>: clos<strong>in</strong>g the Triangle of Care<br />
Late last year we were pleased to extend our alliance with Sutton <strong>Carers</strong> Centre and with the South West<br />
London & St.George’s NHS Mental Health Trust, specifically to work towards clos<strong>in</strong>g the ‘Triangle of Care’ and<br />
improve collaboration and partnership between carers, staff and service users. Work is still ongo<strong>in</strong>g and there<br />
is much to do. Build<strong>in</strong>g on the progress made so far, we will be strengthen<strong>in</strong>g l<strong>in</strong>ks with wards and work<strong>in</strong>g with<br />
the Trust as it develops Triangle of Care standards further over the com<strong>in</strong>g months and undertakes the selfassessment<br />
process.<br />
Progress to Date:<br />
The <strong>in</strong>formation leaflet for carers visit<strong>in</strong>g the ward has recently been updated.<br />
We are pleased to report that there are now two identified <strong>Carers</strong> Leads on the Ward:<br />
they are Ruth and Pr<strong>in</strong>ce.<br />
<strong>Carers</strong> are now approached at an early stage when their relation or loved one is admitted:<br />
wherever possible with<strong>in</strong> one week of admission.<br />
They are also encouraged to meet with appropriate members of the staff team on the ward at the<br />
Care Plann<strong>in</strong>g Review Meet<strong>in</strong>g.<br />
We at CSM have been visit<strong>in</strong>g the <strong>in</strong>patient ward at Spr<strong>in</strong>gfield Hospital for <strong>Merton</strong> carers<br />
(Jupiter Ward) s<strong>in</strong>ce January 2012, and have now established at least one weekly presence on the<br />
ward when CSM staff are available to meet with carers.<br />
9
MERTON MENCAP CONTACT DETAILS:-<br />
David’s Story<br />
By Paul<strong>in</strong>e Stanley<br />
A few years ago, I made a<br />
poster of my son's achievements, ma<strong>in</strong>ly to <strong>in</strong>spire<br />
new mums of babies with disabilities. This was seen<br />
by Mencap Head Office who contacted me to say<br />
they would like to nom<strong>in</strong>ate David to Lloyds TSB to<br />
carry the paralympic torch. I had to write a story<br />
about David <strong>in</strong> no more than 150 words which told of<br />
David be<strong>in</strong>g born with Downs Syndrome and be<strong>in</strong>g<br />
the eldest of 3 sibl<strong>in</strong>gs. He watched his younger<br />
brother & sister grow up and surpass him <strong>in</strong><br />
academia and achievements and always aspired to<br />
copy them. Fear<strong>in</strong>g for his safety due to his disability,<br />
he was often denied opportunities and his younger<br />
brother & sister would also say 'Mum give him a<br />
chance' and every time he was given the chance - he<br />
surpassed our expectations.<br />
He represented our borough swimm<strong>in</strong>g competitively<br />
<strong>in</strong> the London Games for people with learn<strong>in</strong>g<br />
disabilities, featured <strong>in</strong> a DVD teach<strong>in</strong>g people with<br />
Learn<strong>in</strong>g disabilities how to travel <strong>in</strong>dependently and<br />
works <strong>in</strong> the <strong>Merton</strong> Mencap Cafe, features <strong>in</strong><br />
magaz<strong>in</strong>es promot<strong>in</strong>g <strong>in</strong>formation & services for<br />
people with learn<strong>in</strong>g disabilities, has fund raised,<br />
<strong>in</strong>dependently quad biked, parasailed and jumped off<br />
cliffs <strong>in</strong>to the sea. He is also known for help<strong>in</strong>g<br />
others, especially staff and those <strong>in</strong> wheelchairs at his<br />
Day Centre.<br />
David's nom<strong>in</strong>ation was successful and he was to<br />
take part <strong>in</strong> the 24 torch torch relay that ended <strong>in</strong> the<br />
stadium. His time slot was 3.03am and he had to<br />
meet <strong>in</strong> thelovely Bushey Country Golf Club where<br />
refreshments awaited. As people arrived we chatted<br />
and David met his team and the judges who chose<br />
his story. The volunteers gave the torches and a<br />
brief<strong>in</strong>g of how the flame would be carried & passed.<br />
News came that<br />
the torch was<br />
runn<strong>in</strong>g late and I<br />
wondered<br />
whether he would<br />
stay away but the<br />
atmosphere was<br />
buzz<strong>in</strong>g. At<br />
about 4.30am,<br />
we went outside<br />
to await the<br />
previous torch<br />
bearers. Some<br />
locals who had gone home at 3am had returned and<br />
we <strong>in</strong>clud<strong>in</strong>g family and friends anxiously awaited the<br />
flame with our torches and lanterns to light up the<br />
route.<br />
Then, <strong>in</strong> the distance we saw blue flash<strong>in</strong>g lights<br />
appear, the police motorcade approached and<br />
excitement grew. More lights then a huge truck lit up<br />
the night bear<strong>in</strong>g TV cameras followed by escorts and<br />
then the flame bearers. Loud cheers erupted with no<br />
regard for the sleep<strong>in</strong>g residents and we followed the<br />
flame up the road with cheers and shout<strong>in</strong>g<br />
encouragement to the bearers. Each team of 5 had<br />
to carry the torch for half a mile, each bear<strong>in</strong>g the<br />
flame for approx 160 meters. When my son was<br />
born 30 years ago, I never thought he would achieve<br />
some of the th<strong>in</strong>gs he has done, let alone be<br />
recognised for it. He had the chance to do<br />
someth<strong>in</strong>g his brother & sister could not do. A night<br />
we'll remember for the rest of our lives and we gave<br />
David a paralympic Tea party so his friends could<br />
come and see the occasion which we filmed and<br />
projected at his party.<br />
Forthcom<strong>in</strong>g out<strong>in</strong>gs for 2012:<br />
Friday 26 th October.<br />
10.15am: Tour of Diamond Rid<strong>in</strong>g Centre, Carshalton. Meet at Civic Centre, Morden. Transport is provided or carers can meet<br />
us there if they wish to make their own way.<br />
Phone Lisa on 020 8687 4657 to book a place.<br />
<strong>Merton</strong> Mencap is a local, registered charity which provides services for children, young people and adults with a learn<strong>in</strong>g disability and their family<br />
carers liv<strong>in</strong>g <strong>in</strong> <strong>Merton</strong>. We are affiliated to the national Mencap Society, which reflects our shared values.<br />
Ma<strong>in</strong> office - for all enquiries between 9am and 5pm, Monday- Friday: 020 8646 0965 and email at <strong>in</strong>fo.merton@swlondonmencap.nhs.uk<br />
Lisa Gallacher, <strong>Carers</strong> Community Advisor - for enquiries relat<strong>in</strong>g to our services for carers of adults: 020 8687 4657 and<br />
cca@swlondonmencap.nhs.uk<br />
Projects Manager (adults) – for enquiries about our services for adults with a learn<strong>in</strong>g disability: 020 8646 0965 and email at<br />
pma@swlondonmencap.nhs.uk<br />
10
<strong>Merton</strong> Shared Lives Scheme.<br />
What is it and who is it for?<br />
This scheme is for adults aged 18 and over, with a learn<strong>in</strong>g disability or a mental health issue. It is an<br />
accommodation based service for people who need some support <strong>in</strong> their lives. A Shared Lives carer, who<br />
has been recruited by <strong>Merton</strong>, will help people with: keep<strong>in</strong>g healthy, money management, self care,<br />
complet<strong>in</strong>g forms and read<strong>in</strong>g letters, learn<strong>in</strong>g new skills, hav<strong>in</strong>g the opportunity to access hobbies and<br />
activities. A person us<strong>in</strong>g this service may be shar<strong>in</strong>g the Shared Lives carers home or they may receive<br />
float<strong>in</strong>g support from them <strong>in</strong> another property. The scheme is affiliated to Shared Lives Plus and is<br />
monitored and <strong>in</strong>spected by the Care Quality Commission (CQC) yearly. Shared Lives carers will receive<br />
tra<strong>in</strong><strong>in</strong>g and Shared Lives officers are <strong>in</strong> regular contact with the carer.<br />
What is the referral process?<br />
If you are <strong>in</strong>terested <strong>in</strong> this scheme, you need to speak<br />
to your social worker or care manager who will need to<br />
make a referral.<br />
If you would like to f<strong>in</strong>d out more about the scheme or<br />
are <strong>in</strong>terested <strong>in</strong> becom<strong>in</strong>g a Shared Lives carer by<br />
lett<strong>in</strong>g out a spare room and provid<strong>in</strong>g support to a<br />
vulnerable adult <strong>in</strong> <strong>Merton</strong>, please contact:<br />
Tel: 0208 545 3900 or<br />
www.merton.gov.uk/shared-lives-scheme<br />
<strong>Carers</strong> Partnership Group:<br />
This meets the first Tuesday of the month at High<br />
Path Community Resource Centre, 63 High Path,<br />
South Wimbledon SW19 2JY. If you’d like to know<br />
more about the group or chat before com<strong>in</strong>g along to<br />
a meet<strong>in</strong>g, contact Sally Burns on 0208 542 9081 or<br />
at sallyjaneburns@hotmail.com.<br />
NB: Next meet<strong>in</strong>g is Tuesday 2 nd October 2012 from<br />
10am to 12pm.<br />
<strong>Merton</strong> Mencap <strong>Carers</strong> Group trip to BBC Television Centre:<br />
Thursday 26 th July 2012.<br />
On Thursday 26 th July, 18 carers along with Donna and Lisa travelled to BBC television<br />
centre, Shepherds Bush. As you can see from the pictures, it was a lovely day and we<br />
all had a great time. Once we had all passed through security, we were led around the<br />
build<strong>in</strong>g by 2 expert guides, who expla<strong>in</strong>ed about the history of the build<strong>in</strong>g. They<br />
showed us the BBC news <strong>in</strong> action and Jean tried to present the weather <strong>in</strong> the<br />
<strong>in</strong>teractive studios, which was not as easy as it looks on TV. The BBC television centre<br />
has 8 studios and we saw <strong>in</strong>side studio one which is the second largest TV studio <strong>in</strong><br />
Brita<strong>in</strong> and this is where Strictly Come Danc<strong>in</strong>g has been filmed. Our guides showed us<br />
<strong>in</strong>to a dress<strong>in</strong>g room and regaled us with stories about the demands of certa<strong>in</strong><br />
celebrities. She said Lady Gaga asked for a couple of fridges to put her wigs <strong>in</strong> and<br />
Madonna once asked for a life-size replica of the pope and Madame Tussauds helped<br />
out by provid<strong>in</strong>g one of their old waxworks from storage. We saw props from<br />
Eastenders, which <strong>in</strong>cluded Pat’s earr<strong>in</strong>gs and Paul<strong>in</strong>e Fowler’s apron from her days <strong>in</strong><br />
the launderette. Once the tour was f<strong>in</strong>ished, carers had the option of look<strong>in</strong>g around<br />
the gift shop and also Westfield shopp<strong>in</strong>g centre, which is directly opposite.<br />
Paul<strong>in</strong>e Fairbrother<br />
<strong>Merton</strong> Mencap is<br />
saddened by news that<br />
Paul<strong>in</strong>e Fairbrother died<br />
on 4 August 2012. Many<br />
local people know Paul<strong>in</strong>e<br />
who, with great energy<br />
and determ<strong>in</strong>ation,<br />
campaigned tirelessly for<br />
a better life for people<br />
with a learn<strong>in</strong>g disability<br />
and their families.<br />
Paul<strong>in</strong>e’s work and<br />
achievements are an<br />
important part of <strong>Merton</strong><br />
Mencap and we send<br />
Paul<strong>in</strong>e’s family all our<br />
best wishes at this time.<br />
If you would like to know<br />
more about Paul<strong>in</strong>e’s life,<br />
you can f<strong>in</strong>d details k<strong>in</strong>dly<br />
provided by one of<br />
Paul<strong>in</strong>e’s daughters, Ruth<br />
Sharratt, on the latest<br />
new page of the <strong>Merton</strong><br />
Mencap web site<br />
www.mertonmencap.org.<br />
uk<br />
Replica of the Match of the Day set.<br />
(L to R) Sally, Betty, Elizabeth, Paul<strong>in</strong>e and Ashy.<br />
11
The <strong>Carers</strong> Support <strong>Merton</strong> Team<br />
Melanie<br />
Monaghan<br />
CEO<br />
Kar<strong>in</strong><br />
Sensier<br />
Office<br />
Manager<br />
Hazel Daniell<br />
YC Project<br />
Manager<br />
Anne<br />
Webster<br />
F<strong>in</strong>ance<br />
Manager<br />
Sue Batley<br />
Adult Services<br />
Manager<br />
Debbie Kilby<br />
Adm<strong>in</strong>istrator<br />
Denise<br />
Whitelocke<br />
Book Keeper<br />
Saloni<br />
Suntokee<br />
Ayces Adm<strong>in</strong><br />
Moira Clews<br />
Adm<strong>in</strong>istrator<br />
Mariya<br />
Petrova<br />
Volunteer<br />
Paul Murphy<br />
Volunteer<br />
Dorothy<br />
Mellor<br />
Volunteer<br />
Alan<br />
E-Bay<br />
Volunteer<br />
Shelley Lynch<br />
Adult <strong>Carers</strong><br />
Support Worker<br />
Daniela Meloni<br />
Adult <strong>Carers</strong><br />
Support Worker<br />
Margaret<br />
Whittle<br />
Mental Health<br />
Worker<br />
Donna Perk<strong>in</strong>s<br />
Adult <strong>Carers</strong><br />
Support Worker<br />
Opal L<strong>in</strong>dsay<br />
Family<br />
Support<br />
Worker<br />
Susan<br />
Bowman<br />
Adult Activities<br />
Rachelle<br />
Jones<br />
Play<br />
Co-ord<strong>in</strong>ator<br />
Joe Coll<strong>in</strong>s<br />
Youth<br />
Co-ord<strong>in</strong>ator<br />
Tom Lambert<br />
Family<br />
Support YC<br />
Esme Crowden<br />
Family Support<br />
Worker<br />
Toni Richards<br />
Chair<br />
John Williams<br />
Treasurer<br />
Adrian Mull<strong>in</strong>s<br />
Trustee<br />
Zoe Penny<br />
Trustee<br />
DOMESTIC VIOLENCE HELP<br />
CSM would like to raise awareness about<br />
domestic violence and how carers are affected.<br />
Lesley<br />
Carlton-<br />
JonesTrustee<br />
Betty<br />
Redpath<br />
Trustee<br />
John Davey<br />
Trustee<br />
Trevor Blair<br />
Trustee<br />
Derek Chalkley<br />
Trustee<br />
If you would like to speak to someone <strong>in</strong><br />
confidence please call:-<br />
Donna Perk<strong>in</strong>s on 0208 6467515<br />
<strong>Carers</strong> Support <strong>Merton</strong><br />
The Vestry Hall<br />
London Road<br />
Mitcham<br />
Surrey<br />
CR4 3UD<br />
Tel: 0208 646 7515<br />
Email: <strong>in</strong>fo@csmerton.org<br />
www.csmerton.org<br />
Supported by<br />
<strong>Carers</strong> Support <strong>Merton</strong> is a Company Limited by Guarantee (England) Reg No. 4164966<br />
Registered Charity No: 1085761<br />
OUR MISSION<br />
<strong>Carers</strong> Support <strong>Merton</strong> values and listens to unpaid carers of all ages from our diverse<br />
community and provides high quality services and advice .<br />
OUR VISION IS:<br />
We want unpaid carers of all ages to have real choices to improve their quality of life and to<br />
receive the respect, support and recognition they deserve.<br />
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