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Supporting Unpaid Carers in Merton

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<strong>Support<strong>in</strong>g</strong> <strong>Unpaid</strong> <strong>Carers</strong> <strong>in</strong> <strong>Merton</strong><br />

October 2012<br />

IN THIS ISSUE:-<br />

Pages 2-6 Regular Activities and events<br />

list<strong>in</strong>gs<br />

Page 7: Support our fundraiser Gary<br />

Bell<strong>in</strong>ger<br />

In August several carers visited<br />

the fan museum <strong>in</strong> Greenwich.<br />

Everyone enjoyed the day as well<br />

as sampl<strong>in</strong>g a superb cream tea.<br />

Page 8-9: Focus<strong>in</strong>g on Mental Health<br />

Page 10-11: <strong>Merton</strong> Mencap News<br />

Back Page: Meet the Team!<br />

Hello and<br />

welcome to<br />

this edition of<br />

carers news.<br />

This years AGM is go<strong>in</strong>g to<br />

focus<strong>in</strong>g on the work that we<br />

undertake with our carers of<br />

those that have mental health<br />

problems. There will be a<br />

presentation from both our<br />

adult service team and our<br />

young carers team on new<br />

projects that we are work<strong>in</strong>g on.<br />

We will also be showcas<strong>in</strong>g our<br />

new DVD for professionals<br />

help<strong>in</strong>g them identify young<br />

carers who are liv<strong>in</strong>g with<br />

someone with mental health<br />

problems or substance misuse.<br />

The event will be attended by<br />

the Mayor of <strong>Merton</strong> David<br />

Williams and many local<br />

councillors and professionals.<br />

At the end of the meet<strong>in</strong>g<br />

everybody will have the<br />

opportunity to connect and ask<br />

questions with other attendees.<br />

Our buffet is be<strong>in</strong>g provided by<br />

<strong>Merton</strong> Mencap’s cafe<br />

Your <strong>in</strong>vite is enclosed with this<br />

newsletter and we hope that you<br />

can jo<strong>in</strong> us.<br />

Take Care<br />

Debbie<br />

If you use twitter please follow our new account @<strong>Merton</strong><strong>Carers</strong> where you can keep<br />

up with the latest events and carers issues


M<br />

O<br />

N<br />

D<br />

A<br />

Y<br />

What and When<br />

Pilates for <strong>Carers</strong><br />

Held every Monday until 17th December (not 10th October)<br />

From 10.30-11.30am (unless otherwise advised by the teacher)<br />

Come along and jo<strong>in</strong> us or for more <strong>in</strong>formation phone Susan Bowman on 0208 646 7515<br />

Donation: £3.00<br />

MACS <strong>Carers</strong> Groups for those affected by Drugs and Alcohol<br />

Held every Monday 1.00pm to 2.30pm<br />

If you have not previously attended this group please contact Lorna Nunn on 020 8417 1960<br />

Alzheimer's Support Group<br />

Held on the third Monday of Every Month 10.30am—12.30pm<br />

Monday 15 th October , Monday 19 th Nov,<br />

Come and jo<strong>in</strong> us for a cup of tea and jo<strong>in</strong> our group where carers can support each other<br />

with tips and ideas about their car<strong>in</strong>g role. For more <strong>in</strong>formation contact Shelley Lynch on<br />

0208 646 7515<br />

Where<br />

The Vestry Hall<br />

London Road<br />

Mitcham<br />

CR4 3UD<br />

The Wimbledon<br />

Guild<br />

Worple Road<br />

SW19 4EF<br />

St Helier<br />

Community Centre<br />

Hill House<br />

Bishopsford Road<br />

Morden<br />

SM4 6BL<br />

Wimbledon Guild Drop-<strong>in</strong> <strong>Carers</strong> Group:<br />

Held on the 2nd Monday of every month 2.00pm – 4.30pm<br />

Monday 8 October: Information on Personal Budgets<br />

Daniela Meloni will expla<strong>in</strong> what personalisation will mean for carers and the person they care<br />

for, and will answer any queries.<br />

Monday 12th November: First Aid for <strong>Carers</strong><br />

A Red Cross tra<strong>in</strong>er will demonstrate techniques to deal with emergencies that may arise<br />

when car<strong>in</strong>g for someone.<br />

Cost: By Donation<br />

The Wimbledon<br />

Guild<br />

Drake House<br />

44 St George’s<br />

Road<br />

SW19 4ED<br />

T<br />

U<br />

E<br />

S<br />

D<br />

A<br />

Y<br />

Aromatherapy Massage<br />

Every Tuesday at 2.00pm and 2.50pm—By appo<strong>in</strong>tment only<br />

To book Contact Susan Bowman on 0208 646 7515<br />

Donation £5.00 (£3.00 on means tested benefit)<br />

<strong>Carers</strong> Cafe - For those car<strong>in</strong>g for someone with Mental Health Problems<br />

Even<strong>in</strong>g groups are held 6.30pm -9.00pm<br />

23 rd October, 20 th November; 18 th December<br />

Jo<strong>in</strong> us and meet other carers <strong>in</strong> a supportive environment. Have a brief respite and enjoy a<br />

hot or cold snack or light tasty meal at no cost as well as tea, coffee, soft dr<strong>in</strong>ks and sweets.<br />

For more <strong>in</strong>formation contact Margaret Whittle on 0208 646 7515<br />

The Vestry Hall<br />

London Road<br />

Mitcham<br />

CR4 3UD<br />

Lantern Cafe<br />

Raynes Park<br />

Methodist Church<br />

Worple Road<br />

Raynes Park<br />

SW20<br />

T<br />

H<br />

U<br />

R<br />

S<br />

D<br />

A<br />

Y<br />

Womens Group<br />

Held on the 1st Thursday of every month 1.30pm—4.30pm<br />

Thursday 4th October– Fan mak<strong>in</strong>g with L<strong>in</strong>da West<br />

Thursday 1st November-Avon Call<strong>in</strong>g! With Debbie Kilby<br />

All female carers are welcome to come along to our meet<strong>in</strong>gs and enjoy some refreshments,<br />

the company of other female carers and take part <strong>in</strong> a regular activity.<br />

Contact Susan Bowman for more <strong>in</strong>formation 0208 646 7515<br />

Donation: £3.00<br />

The Vestry Hall<br />

London Road<br />

Mitcham<br />

CR4 3UD<br />

IF YOU WOULD LIKE TO RECEIVE Email REMINDERS ABOUT FORTHCOMING EVENTS<br />

PLEASE FORWARD YOUR EMAIL ADDRESS TO : debbie@csmerton.org<br />

(This does not mean that you will receive the newsletter by email , you can still choose<br />

to receive by post)<br />

2


T<br />

H<br />

U<br />

R<br />

S<br />

D<br />

A<br />

Y<br />

Mens Group<br />

Held on the 3rd Thursday of every month 1.30pm to 4.30pm<br />

Thursday 18th October—Speaker to be advised<br />

Thursday 15th November—Speaker to be advised<br />

All male carers are welcome to come along to our meet<strong>in</strong>gs and enjoy some refreshments,<br />

the company of other male carers and take part <strong>in</strong> a regular activity.<br />

Contact Susan Bowman for more <strong>in</strong>formation 0208 646 7515<br />

Donation: £3.00<br />

The Vestry Hall<br />

London Road<br />

Mitcham<br />

CR4 3UD<br />

F<br />

R<br />

I<br />

D<br />

A<br />

Y<br />

<strong>Carers</strong> Cafe - For those car<strong>in</strong>g for someone with Mental Health Problems<br />

Daytime groups are held once a month on Friday 12.30-3.00.<br />

5 th October; 2 nd November; 14 th December<br />

You can enjoy a light lunch with friends <strong>in</strong> a relaxed and sociable atmosphere. There’ll be<br />

tea, coffee, soft dr<strong>in</strong>ks and sweet th<strong>in</strong>gs to tempt you.<br />

For more <strong>in</strong>formation contact Margaret Whittle on 0208 646 7515<br />

The Vestry Hall<br />

London Road<br />

Mitcham<br />

CR4 3UD<br />

FOR MORE INFORMATION OR TO BOOK YOUR PLACE ON ANY OF THESE EVENTS PLEASE<br />

CONTACT SUSAN BOWMAN( unless otherwise stated) ON EITHER:<br />

Tel: 0208 646 7515 susan@csmerton.org<br />

Wednesday 3rd October<br />

Tuesday 9th October<br />

Depart from<br />

Wimbledon at<br />

11.00am<br />

Cost £11.50<br />

The Vestry Hall<br />

11.00am –12.30pm<br />

BBC Television Centre, Wood Lane, W12 .<br />

Take a beh<strong>in</strong>d-the-scenes tour of the most famous television<br />

centre <strong>in</strong> the world. People have been <strong>in</strong>vit<strong>in</strong>g the BBC <strong>in</strong>to<br />

their homes for many years and now it’s your turn to visit them.<br />

Have an exclusive look at the BBC newsroom and the famous<br />

studios, and see memorabilia from well-known programmes<br />

such as EastEnders and Dr Who. Venture <strong>in</strong>to the dress<strong>in</strong>g<br />

rooms or green rooms that have hosted many famous guests<br />

over the decades.<br />

Please do not send any payment at this time.<br />

Sutton and <strong>Merton</strong> IAPT—Workshop 1<br />

Liv<strong>in</strong>g Positively with Long Term Conditions:<br />

Do you care for someone with MS or another long-term,<br />

significant health condition? Our experienced therapists from<br />

Sutton and <strong>Merton</strong> IAPT will offer help understand<strong>in</strong>g, together<br />

with techniques for manag<strong>in</strong>g loss, mood and aspects of care <strong>in</strong><br />

daily life for carers of people with long term illnesses.<br />

To book your place please contact Debbie Kilby on 0208 646<br />

7515 email debbie@csmerton.org<br />

Tuesday 16th October<br />

Vestry Hall<br />

11.30am-1.00pm<br />

Book Circle If you enjoy read<strong>in</strong>g why not consider jo<strong>in</strong><strong>in</strong>g our<br />

book circle? We are currently read<strong>in</strong>g “The Mill House” by<br />

Susan Lewis, published <strong>in</strong> Arrow paperback price £7.99,<br />

Thursday 18th October<br />

The Vestry Hall<br />

5.30pm—7.30pm<br />

<strong>Carers</strong> Support <strong>Merton</strong> — AGM<br />

Tuesday 23rd October<br />

The Vestry Hall<br />

11.00am –12.30pm<br />

Sutton and <strong>Merton</strong> IAPT—Workshop 2<br />

Liv<strong>in</strong>g Positively with Long Term Conditions:<br />

(see 9th October for full <strong>in</strong>formation)<br />

3


FOR MORE INFORMATION OR TO BOOK YOUR PLACE ON ANY OF THESE EVENTS PLEASE<br />

CONTACT SUSAN BOWMAN( unless otherwise stated) ON EITHER:<br />

Tel: 0208 646 7515 susan@csmerton.org<br />

Wednesday 24th October<br />

Thursday 25th October<br />

Meet 10.00am Morden<br />

Station<br />

Cost: Entrance is free,<br />

£5.60 for a guided tour<br />

The Vestry Hall<br />

2.00 pm—5.00pm<br />

Cannon Hill Common<br />

10.30am<br />

(meet at the entrance on<br />

Cannon Hill Lane, on bus<br />

route 164 or 493)<br />

THE BRITISH LIBRARY:<br />

“ONE OF THE UGLIEST BUILDINGS IN THE WORLD”<br />

The British Library has been called “one of the ugliest build<strong>in</strong>gs<br />

<strong>in</strong> the world”, but <strong>in</strong>side this ultra modern build<strong>in</strong>g on Euston<br />

Road are galleries full of over 200 literary treasures from Magna<br />

Carta and the L<strong>in</strong>disfarne Gospels, through the Gutenberg Bible,<br />

Leonardo’s notebooks and Shakespeare First Folios to orig<strong>in</strong>al<br />

Beatles lyrics. In addition there is an excellent shop and high<br />

quality café. WHEN BOOKING PLEASE SAY IF YOU WOULD BE<br />

INTERESTED IN THE GUIDED TOUR.<br />

WORKSHOP 1 Manag<strong>in</strong>g your Personal Budget when<br />

you use Direct Payments<br />

This Workshop will cover:-<br />

What you can and can’t use Personal Budgets for<br />

How to keep track of your spend<strong>in</strong>g<br />

Value for money<br />

Pool<strong>in</strong>g Direct Payments with other Direct Payments’<br />

users<br />

To book your place contact Debbie on 0208 646 7515 or<br />

email Debbie@csmerton.org<br />

Walk<strong>in</strong>g Group<br />

An autumnal stroll around Cannon Hill Common. The walk<br />

will last about an hour and will be on a mixture of made up<br />

paths and rougher ground, so please wear suitable<br />

footwear. Afterwards we shall have refreshments at L<strong>in</strong>da<br />

West’s house.<br />

Tuesday 6th November<br />

The Vestry Hall<br />

11.00am—12.30pm<br />

Sutton and <strong>Merton</strong> IAPT—Workshop 3<br />

Liv<strong>in</strong>g Positively with Long Term Conditions:<br />

(see October 9th for full <strong>in</strong>formation)<br />

Thursday 8th November<br />

To f<strong>in</strong>d out more or to attend this years carers summit and<br />

make for voice heard for all carers <strong>in</strong> the UK visit :-<br />

Www.carersuk.org or call 020 7378 4999<br />

Wednesday 21st November 10.00am-1.00pm<br />

WORKSHOP 2 Manag<strong>in</strong>g your Personal Budget when<br />

you use Direct Payments<br />

This Workshop will cover:-<br />

What you can and can’t use Personal Budgets for<br />

How to keep track of your spend<strong>in</strong>g<br />

Value for money<br />

Pool<strong>in</strong>g Direct Payments with other Direct Payments’<br />

users<br />

To book your place contact Debbie on 0208 646 7515 or<br />

email Debbie@csmerton.org<br />

Friday 30th November<br />

<strong>Carers</strong> Rights Day<br />

4


Friday 7th December 2pm—5pm WORKSHOP 3 Manag<strong>in</strong>g your Personal Budget when<br />

you use Direct Payments<br />

This Workshop will cover:-<br />

What you can and can’t use Personal Budgets for<br />

How to keep track of your spend<strong>in</strong>g<br />

Value for money<br />

Pool<strong>in</strong>g Direct Payments with other Direct Payments’<br />

users<br />

To book your place contact Debbie on 0208 646 7515 or<br />

email Debbie@csmerton.org<br />

Tuesday 11th December<br />

The Vestry Hall<br />

12 noon to 3.00pm<br />

All carers and their cared-for persons are <strong>in</strong>vited to our annual<br />

Christmas party. There will be plenty of food and dr<strong>in</strong>k, a visit<br />

from Father Christmas, carol-s<strong>in</strong>g<strong>in</strong>g by the children of Benedict<br />

School, and a raffle with lots of high-quality prizes.<br />

Thursday 13th December<br />

10.15am Wimbledon<br />

Station<br />

Visit the German style Christmas market – 60 wooden chalets<br />

situated on the Southbank <strong>in</strong> front of the Royal Festival Hall and<br />

the London Eye, sell<strong>in</strong>g amber and silver jewellery, hand crafted<br />

toys, glass ornaments for the Christmas tree, candles and other<br />

seasonal gifts. There are also food and dr<strong>in</strong>k stalls, and we<br />

shall start our visit with tea and coffee <strong>in</strong> one of the restaurants<br />

on the Southbank.<br />

This year’s pantomime<br />

at the New<br />

Wimbledon Theatre<br />

will be “Snow<br />

White”. This is advertised as a “dazzl<strong>in</strong>g<br />

fairytale… ..guaranteed to melt everyone’s heart”.<br />

Watch as Snow White and her seven friends<br />

attempt to thwart the deadly plans of the Wicked<br />

Queen. Will Snow White live long enough to meet<br />

her handsome pr<strong>in</strong>ce? This pantomime has<br />

spectacular sets, sparkl<strong>in</strong>g costumes, side splitt<strong>in</strong>g<br />

comedy and lots of fun for everyone to enjoy.<br />

It is proposed to take a group of carers and the<br />

people they care for to see “Snow White “on<br />

Tuesday 8 January 2013 at 1.30pm. There is a<br />

seniors (ie 60+) special mat<strong>in</strong>ee price of £15 per<br />

ticket sitt<strong>in</strong>g <strong>in</strong> the stalls. The group rate for people<br />

under 60 is £24.50, although the theatre is<br />

prepared to be flexible if people are approach<strong>in</strong>g<br />

their 60 th birthday. If you would like to jo<strong>in</strong> us<br />

please contact Susan Bowman on 0208 646<br />

7515 by Monday 15th October <strong>in</strong>dicat<strong>in</strong>g if<br />

you require a wheelchair space for your cared-for<br />

person. If you are under 60 please state whether<br />

you would be prepared to pay the full price of<br />

£24.50. Please do not send any money at this time.<br />

Please note that once the tickets are booked you will be<br />

liable for payment even if subsequently you are unable to<br />

attend.<br />

SOUTH West London Recovery College<br />

<br />

<br />

<br />

<br />

TELLING YOUR STORY<br />

An opportunity to reflect on and make sense<br />

of th<strong>in</strong>gs that have happened.<br />

Us<strong>in</strong>g a range of creative approaches<br />

<strong>in</strong>clud<strong>in</strong>g: writ<strong>in</strong>g, collage, draw<strong>in</strong>g<br />

Date and time: Friday 5 th October, 10.00 a.m.<br />

to 12.00 for 10 weeks<br />

Location: Cheam Resource Centre<br />

What previous students said about the course:<br />

“an amaz<strong>in</strong>g course that has given me better self unders<br />

tand<strong>in</strong>g and enlightenment .”<br />

“The course had many benefits and was one of the best<br />

I have ever been on ”<br />

“The course…has helped me to better understand and<br />

reconnect with who I am, what I want from life.”<br />

“I <strong>in</strong>itially saw the title of this course and I said to myself<br />

- I am not a storyteller or a writer, I have noth<strong>in</strong>g to say<br />

or anyth<strong>in</strong>g <strong>in</strong>terest<strong>in</strong>g to contribute. To my surprise I do<br />

have someth<strong>in</strong>g to say.”<br />

“This course has been a good way to explore my hidden<br />

thoughts and fears, to express out loud my hidden fears<br />

and hopes and dreams.”<br />

“ …listen<strong>in</strong>g to others,I dont feel too alone now”<br />

For more <strong>in</strong>formation about this and other<br />

recovery college courses or to register please<br />

r<strong>in</strong>g : 0203 513 5818<br />

Or email: recoverycollege@swlstg-tr.nhs.uk<br />

5


Wimbledon Cancer Friendship Group<br />

Are you, or is someone you are car<strong>in</strong>g for, affected by cancer?<br />

Wimbledon Cancer Friendship Group offers confidentiality, a listen<strong>in</strong>g ear, emotional<br />

support and encouragement, factual <strong>in</strong>formation, practical help, advice on f<strong>in</strong>d<strong>in</strong>g<br />

professional assistance and useful contacts.<br />

There are two Thursday meet<strong>in</strong>gs per month: Even<strong>in</strong>g talks are on the second Thursday of the month<br />

from 7.30 – 9.00 p.m. Afternoon drop-<strong>in</strong> meet<strong>in</strong>gs are on the fourth Thursday from 3.15 – 4.30<br />

p.m. both at the Social Centre Lounge (occasionally Drake House), Wimbledon Guild, 30/32 Worple Road<br />

SW19 4EWF; all meet<strong>in</strong>gs are free to attend. For more <strong>in</strong>formation call 07948 767 936 or email<br />

wcfg@live.co.uk Website www.wimbledoncancerfriendship.blogspot.com<br />

The Group’s Autumn Programme is as follows:<br />

11 October Even<strong>in</strong>g Talk by Suzanne Ruggles from St. George’s Complementary Therapy Team;<br />

25 October Afternoon Drop-<strong>in</strong><br />

8 November Even<strong>in</strong>g Talk by Sue Batley, Adult Services Manager from <strong>Carers</strong> Support <strong>Merton</strong>;<br />

22 November Afternoon Drop-<strong>in</strong>.<br />

13 December Annual Social Event, 12.30 – 2.00 p.m.<br />

In addition, as part of our <strong>in</strong>formal partnership we are fortunate to have Elizabeth Stewart from the Group com<strong>in</strong>g to<br />

our monthly <strong>Carers</strong> Support <strong>Merton</strong> Drop-<strong>in</strong> at Drake House, Wimbledon Guild on Monday 14 January 2013, to talk<br />

to carers about the Cancer Friendship Group – please see Diary for details of our Wimbledon Guild Drop-<strong>in</strong> events.<br />

Sometimes it’s hard to keep<br />

go<strong>in</strong>g when you’re a carer…..<br />

If you are car<strong>in</strong>g for someone it can be hard to<br />

th<strong>in</strong>k about your own needs. You may have a<br />

specific issue or immediate problem to work<br />

out, or want help to th<strong>in</strong>k about your worries<br />

and feel<strong>in</strong>gs more generally.<br />

Our Counsell<strong>in</strong>g Service can provide the structure and reflective<br />

space you need. Follow<strong>in</strong>g an <strong>in</strong>itial assessment meet<strong>in</strong>g with the<br />

counsellor to discuss your needs and whether counsell<strong>in</strong>g is right for<br />

you, you’ll be offered regular, confidential sessions last<strong>in</strong>g 50 m<strong>in</strong>utes.<br />

These will normally be weekly for a m<strong>in</strong>imum of 6 sessions, and may be<br />

extended up to a maximum of one year as agreed between you and<br />

your counsellor. We understand that as a carer your life can be<br />

unpredictable, but successful counsell<strong>in</strong>g depends on regular contact so<br />

we ask that you make a commitment to attend on a regular basis, apart<br />

from unavoidable emergencies.<br />

You can make a positive difference to your life as a carer by<br />

tak<strong>in</strong>g the chance to share your concerns and experiences with<br />

someone who can help you make sense of them. All our counsellors are<br />

qualified or on recognised tra<strong>in</strong><strong>in</strong>g courses that comply with the BACP<br />

Code of Ethics and Practice. We’ll provide further details and discuss<br />

our Counsell<strong>in</strong>g Agreement with you at your <strong>in</strong>itial session.<br />

If you’re <strong>in</strong>terested, please contact Susan Bowman with any further<br />

questions and if you want to go ahead, she will be able to match you<br />

with an available counsellor. Susan can be contacted on 020 8646<br />

7515, or email susan@csmerton.org<br />

Action for M.E. has launched a<br />

new onl<strong>in</strong>e carers forum,<br />

specifically for those car<strong>in</strong>g for<br />

someone with M.E.<br />

If you are car<strong>in</strong>g for a child,<br />

partner, parent or other<br />

relative or friend with M.E.,<br />

take part at<br />

www.actionforme.org.uk/<br />

forums<br />

We would like to welcome our new<br />

volunteer Alan who is help<strong>in</strong>g us<br />

raise funds through ebay.<br />

If you are a regular ebay user you<br />

can donate to us direct through<br />

your ebay account whenever you<br />

sell or buy anyth<strong>in</strong>g by choos<strong>in</strong>g us<br />

as your supported charity.<br />

We would be happy to hear from<br />

you if you have any items that you<br />

can donate for us to sell.<br />

Please call Debbie on 0208 646<br />

7515 if you can help<br />

6


Support Our Fundraiser<br />

A big THANK YOU to Gary<br />

Bell<strong>in</strong>ger who is rais<strong>in</strong>g<br />

money for <strong>Carers</strong> Support<br />

<strong>Merton</strong> and Deafness<br />

Research UK by tak<strong>in</strong>g part<br />

<strong>in</strong> two events.<br />

On the 28th October he will<br />

be runn<strong>in</strong>g the London ‘Run<br />

to the Beat’ half marathon<br />

which is sometimes known<br />

as London's music half<br />

marathon because it has<br />

music play<strong>in</strong>g along the<br />

route from start to f<strong>in</strong>ish<br />

On the 1st December he will be cycl<strong>in</strong>g from Brighton<br />

& Hove Albion's Amex stadium to Crystal Palace's<br />

Selhurst Park stadium <strong>in</strong> time to see the game<br />

between the two clubs kick off.<br />

You can sponsor Gary for as much or as little as you<br />

can- every penny is really gratefully received.<br />

Falls Prevention<br />

Information<br />

Sometimes the side effects of the<br />

medication that you are tak<strong>in</strong>g<br />

may <strong>in</strong>crease the risk of a fall or<br />

have adverse side effects . There<br />

may be alternative medic<strong>in</strong>es that<br />

you can use or the dose of your current<br />

medication could be lowered or stopped all<br />

together.<br />

If you want to know more about the medic<strong>in</strong>es<br />

you are tak<strong>in</strong>g, what they do and how to get the<br />

most out of them book FREE appo<strong>in</strong>tment with<br />

your local pharmacy. You could f<strong>in</strong>d their details<br />

on the label of your dispensed medic<strong>in</strong>es or just<br />

visit your local pharmacy and book an<br />

appo<strong>in</strong>tment<br />

If you are affected by Autism,<br />

Dyslexia, ADHD or other special<br />

needs jo<strong>in</strong> Cel<strong>in</strong>a O’Briens<br />

facebook page for support and<br />

<strong>in</strong>formation from other members<br />

Cel<strong>in</strong>a is a carer herself and<br />

understands the difficulties that carers face.<br />

http://uk.virg<strong>in</strong>moneygiv<strong>in</strong>g.com/<br />

https://www.facebook.com/<br />

groups/269858456423425/<br />

<strong>Carers</strong> Walk on Mitcham Common led by Jovita Kaunang<br />

On Monday 16 July, I led a nature walk on Mitcham Common with Susan Bowman and two carers from<br />

Susan’s walk<strong>in</strong>g group. Two other local naturalists jo<strong>in</strong>ed us, Graham Coll<strong>in</strong>s and Derek Coleman. Derek is<br />

one of the Mitcham Common Conservators. We met <strong>in</strong> the car-park outside the Ecology Centre <strong>in</strong> W<strong>in</strong>dmill<br />

Road and crossed over to Mill Hill, which is the highest of the artificial hills on the Common created from<br />

rubbish tipp<strong>in</strong>g <strong>in</strong> the 1950s. Despite the ra<strong>in</strong>, we soon saw a Meadow Brown butterfly and a lone Swift<br />

which is a bird we only have dur<strong>in</strong>g the summer. Mill Hill had large patches of flowers and we looked at how<br />

the Ragwort plants were covered <strong>in</strong> yellow and black striped caterpillars of the C<strong>in</strong>nabar moth. The<br />

caterpillars’ warn<strong>in</strong>g colours <strong>in</strong>dicate their unpleasant taste due to the poisons derived from Ragwort. We<br />

didn’t see the adult moth, but with better weather it is easily seen dur<strong>in</strong>g the day on the Common and is<br />

black with red mark<strong>in</strong>gs (see photo). After com<strong>in</strong>g down Mill Hill, we passed Seven Island Pond, but didn’t<br />

stop as I was keen to take the group to an area near Cedars Road where White Bryony grows. This is a<br />

climb<strong>in</strong>g plant with white flowers that uses the trees on the Common for support and has a ladybird that was<br />

new to Brita<strong>in</strong> <strong>in</strong> the late 1990s – the Bryony Ladybird. We eventually found one of these large, orange-red<br />

ladybirds along with their larvae. At this po<strong>in</strong>t we decided to head back, go<strong>in</strong>g round the back of Seven<br />

Island Pond, stopp<strong>in</strong>g briefly to watch a Green Woodpecker on the ground.<br />

I’m glad we didn’t let the poor weather stop us go<strong>in</strong>g out, as we still had an<br />

<strong>in</strong>terest<strong>in</strong>g time and a memorable occasion. All parts of this walk can be<br />

reached by walk<strong>in</strong>g from any of the 118 bus stops on Commonside East.<br />

For more <strong>in</strong>formation about <strong>Carers</strong> Support Walk<strong>in</strong>g group Contact Susan<br />

Bowman on 0208 646 7515<br />

7


Focus on<br />

Mental Health<br />

Welcome to Margaret!<br />

This autumn we are delighted to announce that<br />

Margaret Whittle, our Mental Health <strong>Carers</strong><br />

Support Worker, has become a full-time<br />

member of staff <strong>in</strong> the Adult <strong>Carers</strong> Service.<br />

Margaret, whose post has been funded for<br />

two days a week by Lloyds TSB s<strong>in</strong>ce<br />

December 2011, has <strong>in</strong>creased her hours from<br />

10 September with fund<strong>in</strong>g from NHS Sutton and<br />

<strong>Merton</strong> Primary Care Trust<br />

AGM<br />

To celebrate the Lloyds TSB and<br />

new NHS fund<strong>in</strong>g and the official<br />

launch this Autumn of the Big<br />

Lottery funded AYCES (Action for<br />

Young <strong>Carers</strong>’ Education &<br />

Support) Project, our AGM this<br />

year will focus on the needs of<br />

mental health carers of all ages,<br />

and the ways <strong>in</strong> which we at CSM<br />

can support them, together with<br />

our NHS and community partners.<br />

AYCES Project Worker at CSM,<br />

Esme Crowden, will jo<strong>in</strong> Margaret<br />

Whittle <strong>in</strong> present<strong>in</strong>g the work of<br />

the new services and from South<br />

West London & St.George’s NHS<br />

Mental Health Trust we are<br />

fortunate to welcome Mark<br />

Clenaghan, Sutton & <strong>Merton</strong><br />

Service Director and Deborah<br />

Wright, Associate Director and<br />

<strong>Carers</strong> Lead for <strong>Merton</strong>, to tell you<br />

about service developments<br />

<strong>in</strong>volv<strong>in</strong>g carers. Please come<br />

along and be a part of it!<br />

Thank you to our funders for enabl<strong>in</strong>g<br />

us to extend and develop this vital<br />

work.<br />

Car<strong>in</strong>g Dur<strong>in</strong>g Hospital Admission<br />

At <strong>Carers</strong> Support <strong>Merton</strong> we know how difficult it can be when someone you<br />

care for is admitted to hospital. To help carers we now hold a regular support<br />

session on Jupiter Ward at Spr<strong>in</strong>gfield Hospital on Friday morn<strong>in</strong>gs from 10<br />

am – 12 pm. This co<strong>in</strong>cides with the Care Plann<strong>in</strong>g Review Meet<strong>in</strong>gs (Ward<br />

Round) on the ward. We will also be runn<strong>in</strong>g a similar even<strong>in</strong>g session on<br />

Jupiter Ward on Thursday even<strong>in</strong>gs (exclud<strong>in</strong>g the first Thursday of the<br />

month) from 6:30 pm – 8pm. This service will enable work<strong>in</strong>g carers/parent<br />

carers to access our support services. CSM staff will be available to support<br />

you as carers whilst the person you care for is <strong>in</strong> hospital. This could <strong>in</strong>clude<br />

represent<strong>in</strong>g or support<strong>in</strong>g you at meet<strong>in</strong>gs, negotiat<strong>in</strong>g with staff,<br />

<strong>in</strong>troduc<strong>in</strong>g you to the services that CSM can offer to carers, signpost<strong>in</strong>g you<br />

to other relevant services, or giv<strong>in</strong>g you emotional support dur<strong>in</strong>g times of<br />

difficulty.<br />

If you would like to meet with Margaret & Marcella (Friday support session)<br />

or Donna & Marcella (Thursday even<strong>in</strong>g session), please contact CSM to<br />

book an appo<strong>in</strong>tment on 020 8646 7515 email margaret@csmerton.org or<br />

donna@csmerton.org. Alternatively you can contact the ward direct on 020<br />

3513 6267/8 and ask for an appo<strong>in</strong>tment to be booked (Friday morn<strong>in</strong>gs<br />

only).<br />

TRAINING<br />

Recently our collaboration with the Trust’s Recovery College has provided an<br />

opportunity for <strong>Merton</strong> carers to receive tra<strong>in</strong><strong>in</strong>g locally, about how best to<br />

understand the issues they face when car<strong>in</strong>g for someone with mental illness. Topics<br />

covered have <strong>in</strong>cluded ‘problems <strong>in</strong> car<strong>in</strong>g and how to tackle them’ and ‘deal<strong>in</strong>g with<br />

crisis and gett<strong>in</strong>g through the mental health system maze’. This has also <strong>in</strong>formed<br />

carers about the work of the Recovery College where users, carers and staff can<br />

benefit from a wide variety of courses that promote knowledge about mental ill<br />

health and strategies for cop<strong>in</strong>g. More to come!<br />

Call<strong>in</strong>g All Mental Health <strong>Carers</strong>!<br />

Can you help to co-produce our tra<strong>in</strong><strong>in</strong>g for carers of people with long-term or life-long serious mental<br />

illness?<br />

Co-production is ga<strong>in</strong><strong>in</strong>g <strong>in</strong>creas<strong>in</strong>g recognition as an effective approach to work<strong>in</strong>g with service users and carers. It<br />

means <strong>in</strong>volv<strong>in</strong>g carers and people who use services <strong>in</strong> the design and delivery of social care as equal partners, rather<br />

than as passive recipients. The key difference between participation and co-production is a move from service users or<br />

carers be<strong>in</strong>g consulted and brought <strong>in</strong>to work by staff that is already underway, to be<strong>in</strong>g co-creators.<br />

At CSM we have agreed with Cather<strong>in</strong>e Gamble from South West London & St. George’s NHS Mental Health Trust that<br />

we will co-produce with mental health carers, a draft plan for the content and delivery of Recovery College tra<strong>in</strong><strong>in</strong>g that<br />

specifically addresses issues <strong>in</strong>volved <strong>in</strong> car<strong>in</strong>g for someone with a long-term or life-long serious mental illness. This is<br />

<strong>in</strong> response to many requests from carers, that the Recovery College offers a course to address these needs.<br />

Currently we have a small but loyal band of carers who are work<strong>in</strong>g with us to co-produce a<br />

draft plan, but as a group we would love to have more of you – you do not need any special<br />

skills! Just the benefit of your experience, and a will<strong>in</strong>gness to share it <strong>in</strong> order to explore the<br />

most significant features of long-term mental health car<strong>in</strong>g so that together we can construct a<br />

useful and mean<strong>in</strong>gful plan. If you are <strong>in</strong>terested, would like to be <strong>in</strong>volved or to know<br />

more, please come to our next meet<strong>in</strong>g at Vestry Hall on Thursday 25 th October<br />

2012 from 6.15 – 7.45 or contact Margaret Whittle or Sue Batley at CSM on 020<br />

8646 7515;<br />

email margaret@csmerton.org or sue@csmerton.org<br />

8


Triangle of Care<br />

T<br />

he launch by <strong>Carers</strong> Trust (formerly Pr<strong>in</strong>cess Royal Trust for <strong>Carers</strong>) <strong>in</strong> July 2010 of a new ‘Guide to Best<br />

Practice <strong>in</strong> Mental Health Care’ was the culm<strong>in</strong>ation of years of research <strong>in</strong>to the <strong>in</strong>formation and support<br />

that mental health carers need from service providers.<br />

Entitled The Triangle of Care, <strong>Carers</strong> Included:<br />

the Guide is a valuable tool for:<br />

br<strong>in</strong>g<strong>in</strong>g together all mental health service providers<br />

shar<strong>in</strong>g best practice and build<strong>in</strong>g on current practice<br />

self-assess<strong>in</strong>g exist<strong>in</strong>g service provision<br />

offer<strong>in</strong>g support and encouragement to mental health<br />

providers to deliver best practice consistently<br />

The Triangle (<strong>in</strong> reference to the relationship between service users, professionals and carers) is based on<br />

6 pr<strong>in</strong>ciples that mental health trusts can use to <strong>in</strong>clude and support carers. It explores what each pr<strong>in</strong>ciple<br />

means <strong>in</strong> practice and provides good practice examples.*<br />

The 6 key pr<strong>in</strong>ciples:<br />

1. <strong>Carers</strong> and the essential role they play are identified at first contact or as soon as possible thereafter.<br />

2. Staff are carer aware and tra<strong>in</strong>ed <strong>in</strong> carer engagement strategies.<br />

3. Policy and practice protocols re confidentiality and shar<strong>in</strong>g <strong>in</strong>formation are <strong>in</strong> place.<br />

4. Def<strong>in</strong>ed post(s) responsible for carers are <strong>in</strong> place.<br />

5. A carer <strong>in</strong>troduction to the service and staff is available, with a relevant range of <strong>in</strong>formation across the acute care<br />

pathway<br />

6. A range of carer support services is available along with a self-assessment tool.<br />

* Adapted from The Triangle of Care Project Update, <strong>Carers</strong> Trust April 2012<br />

<strong>Carers</strong> Support <strong>Merton</strong>: clos<strong>in</strong>g the Triangle of Care<br />

Late last year we were pleased to extend our alliance with Sutton <strong>Carers</strong> Centre and with the South West<br />

London & St.George’s NHS Mental Health Trust, specifically to work towards clos<strong>in</strong>g the ‘Triangle of Care’ and<br />

improve collaboration and partnership between carers, staff and service users. Work is still ongo<strong>in</strong>g and there<br />

is much to do. Build<strong>in</strong>g on the progress made so far, we will be strengthen<strong>in</strong>g l<strong>in</strong>ks with wards and work<strong>in</strong>g with<br />

the Trust as it develops Triangle of Care standards further over the com<strong>in</strong>g months and undertakes the selfassessment<br />

process.<br />

Progress to Date:<br />

The <strong>in</strong>formation leaflet for carers visit<strong>in</strong>g the ward has recently been updated.<br />

We are pleased to report that there are now two identified <strong>Carers</strong> Leads on the Ward:<br />

they are Ruth and Pr<strong>in</strong>ce.<br />

<strong>Carers</strong> are now approached at an early stage when their relation or loved one is admitted:<br />

wherever possible with<strong>in</strong> one week of admission.<br />

They are also encouraged to meet with appropriate members of the staff team on the ward at the<br />

Care Plann<strong>in</strong>g Review Meet<strong>in</strong>g.<br />

We at CSM have been visit<strong>in</strong>g the <strong>in</strong>patient ward at Spr<strong>in</strong>gfield Hospital for <strong>Merton</strong> carers<br />

(Jupiter Ward) s<strong>in</strong>ce January 2012, and have now established at least one weekly presence on the<br />

ward when CSM staff are available to meet with carers.<br />

9


MERTON MENCAP CONTACT DETAILS:-<br />

David’s Story<br />

By Paul<strong>in</strong>e Stanley<br />

A few years ago, I made a<br />

poster of my son's achievements, ma<strong>in</strong>ly to <strong>in</strong>spire<br />

new mums of babies with disabilities. This was seen<br />

by Mencap Head Office who contacted me to say<br />

they would like to nom<strong>in</strong>ate David to Lloyds TSB to<br />

carry the paralympic torch. I had to write a story<br />

about David <strong>in</strong> no more than 150 words which told of<br />

David be<strong>in</strong>g born with Downs Syndrome and be<strong>in</strong>g<br />

the eldest of 3 sibl<strong>in</strong>gs. He watched his younger<br />

brother & sister grow up and surpass him <strong>in</strong><br />

academia and achievements and always aspired to<br />

copy them. Fear<strong>in</strong>g for his safety due to his disability,<br />

he was often denied opportunities and his younger<br />

brother & sister would also say 'Mum give him a<br />

chance' and every time he was given the chance - he<br />

surpassed our expectations.<br />

He represented our borough swimm<strong>in</strong>g competitively<br />

<strong>in</strong> the London Games for people with learn<strong>in</strong>g<br />

disabilities, featured <strong>in</strong> a DVD teach<strong>in</strong>g people with<br />

Learn<strong>in</strong>g disabilities how to travel <strong>in</strong>dependently and<br />

works <strong>in</strong> the <strong>Merton</strong> Mencap Cafe, features <strong>in</strong><br />

magaz<strong>in</strong>es promot<strong>in</strong>g <strong>in</strong>formation & services for<br />

people with learn<strong>in</strong>g disabilities, has fund raised,<br />

<strong>in</strong>dependently quad biked, parasailed and jumped off<br />

cliffs <strong>in</strong>to the sea. He is also known for help<strong>in</strong>g<br />

others, especially staff and those <strong>in</strong> wheelchairs at his<br />

Day Centre.<br />

David's nom<strong>in</strong>ation was successful and he was to<br />

take part <strong>in</strong> the 24 torch torch relay that ended <strong>in</strong> the<br />

stadium. His time slot was 3.03am and he had to<br />

meet <strong>in</strong> thelovely Bushey Country Golf Club where<br />

refreshments awaited. As people arrived we chatted<br />

and David met his team and the judges who chose<br />

his story. The volunteers gave the torches and a<br />

brief<strong>in</strong>g of how the flame would be carried & passed.<br />

News came that<br />

the torch was<br />

runn<strong>in</strong>g late and I<br />

wondered<br />

whether he would<br />

stay away but the<br />

atmosphere was<br />

buzz<strong>in</strong>g. At<br />

about 4.30am,<br />

we went outside<br />

to await the<br />

previous torch<br />

bearers. Some<br />

locals who had gone home at 3am had returned and<br />

we <strong>in</strong>clud<strong>in</strong>g family and friends anxiously awaited the<br />

flame with our torches and lanterns to light up the<br />

route.<br />

Then, <strong>in</strong> the distance we saw blue flash<strong>in</strong>g lights<br />

appear, the police motorcade approached and<br />

excitement grew. More lights then a huge truck lit up<br />

the night bear<strong>in</strong>g TV cameras followed by escorts and<br />

then the flame bearers. Loud cheers erupted with no<br />

regard for the sleep<strong>in</strong>g residents and we followed the<br />

flame up the road with cheers and shout<strong>in</strong>g<br />

encouragement to the bearers. Each team of 5 had<br />

to carry the torch for half a mile, each bear<strong>in</strong>g the<br />

flame for approx 160 meters. When my son was<br />

born 30 years ago, I never thought he would achieve<br />

some of the th<strong>in</strong>gs he has done, let alone be<br />

recognised for it. He had the chance to do<br />

someth<strong>in</strong>g his brother & sister could not do. A night<br />

we'll remember for the rest of our lives and we gave<br />

David a paralympic Tea party so his friends could<br />

come and see the occasion which we filmed and<br />

projected at his party.<br />

Forthcom<strong>in</strong>g out<strong>in</strong>gs for 2012:<br />

Friday 26 th October.<br />

10.15am: Tour of Diamond Rid<strong>in</strong>g Centre, Carshalton. Meet at Civic Centre, Morden. Transport is provided or carers can meet<br />

us there if they wish to make their own way.<br />

Phone Lisa on 020 8687 4657 to book a place.<br />

<strong>Merton</strong> Mencap is a local, registered charity which provides services for children, young people and adults with a learn<strong>in</strong>g disability and their family<br />

carers liv<strong>in</strong>g <strong>in</strong> <strong>Merton</strong>. We are affiliated to the national Mencap Society, which reflects our shared values.<br />

Ma<strong>in</strong> office - for all enquiries between 9am and 5pm, Monday- Friday: 020 8646 0965 and email at <strong>in</strong>fo.merton@swlondonmencap.nhs.uk<br />

Lisa Gallacher, <strong>Carers</strong> Community Advisor - for enquiries relat<strong>in</strong>g to our services for carers of adults: 020 8687 4657 and<br />

cca@swlondonmencap.nhs.uk<br />

Projects Manager (adults) – for enquiries about our services for adults with a learn<strong>in</strong>g disability: 020 8646 0965 and email at<br />

pma@swlondonmencap.nhs.uk<br />

10


<strong>Merton</strong> Shared Lives Scheme.<br />

What is it and who is it for?<br />

This scheme is for adults aged 18 and over, with a learn<strong>in</strong>g disability or a mental health issue. It is an<br />

accommodation based service for people who need some support <strong>in</strong> their lives. A Shared Lives carer, who<br />

has been recruited by <strong>Merton</strong>, will help people with: keep<strong>in</strong>g healthy, money management, self care,<br />

complet<strong>in</strong>g forms and read<strong>in</strong>g letters, learn<strong>in</strong>g new skills, hav<strong>in</strong>g the opportunity to access hobbies and<br />

activities. A person us<strong>in</strong>g this service may be shar<strong>in</strong>g the Shared Lives carers home or they may receive<br />

float<strong>in</strong>g support from them <strong>in</strong> another property. The scheme is affiliated to Shared Lives Plus and is<br />

monitored and <strong>in</strong>spected by the Care Quality Commission (CQC) yearly. Shared Lives carers will receive<br />

tra<strong>in</strong><strong>in</strong>g and Shared Lives officers are <strong>in</strong> regular contact with the carer.<br />

What is the referral process?<br />

If you are <strong>in</strong>terested <strong>in</strong> this scheme, you need to speak<br />

to your social worker or care manager who will need to<br />

make a referral.<br />

If you would like to f<strong>in</strong>d out more about the scheme or<br />

are <strong>in</strong>terested <strong>in</strong> becom<strong>in</strong>g a Shared Lives carer by<br />

lett<strong>in</strong>g out a spare room and provid<strong>in</strong>g support to a<br />

vulnerable adult <strong>in</strong> <strong>Merton</strong>, please contact:<br />

Tel: 0208 545 3900 or<br />

www.merton.gov.uk/shared-lives-scheme<br />

<strong>Carers</strong> Partnership Group:<br />

This meets the first Tuesday of the month at High<br />

Path Community Resource Centre, 63 High Path,<br />

South Wimbledon SW19 2JY. If you’d like to know<br />

more about the group or chat before com<strong>in</strong>g along to<br />

a meet<strong>in</strong>g, contact Sally Burns on 0208 542 9081 or<br />

at sallyjaneburns@hotmail.com.<br />

NB: Next meet<strong>in</strong>g is Tuesday 2 nd October 2012 from<br />

10am to 12pm.<br />

<strong>Merton</strong> Mencap <strong>Carers</strong> Group trip to BBC Television Centre:<br />

Thursday 26 th July 2012.<br />

On Thursday 26 th July, 18 carers along with Donna and Lisa travelled to BBC television<br />

centre, Shepherds Bush. As you can see from the pictures, it was a lovely day and we<br />

all had a great time. Once we had all passed through security, we were led around the<br />

build<strong>in</strong>g by 2 expert guides, who expla<strong>in</strong>ed about the history of the build<strong>in</strong>g. They<br />

showed us the BBC news <strong>in</strong> action and Jean tried to present the weather <strong>in</strong> the<br />

<strong>in</strong>teractive studios, which was not as easy as it looks on TV. The BBC television centre<br />

has 8 studios and we saw <strong>in</strong>side studio one which is the second largest TV studio <strong>in</strong><br />

Brita<strong>in</strong> and this is where Strictly Come Danc<strong>in</strong>g has been filmed. Our guides showed us<br />

<strong>in</strong>to a dress<strong>in</strong>g room and regaled us with stories about the demands of certa<strong>in</strong><br />

celebrities. She said Lady Gaga asked for a couple of fridges to put her wigs <strong>in</strong> and<br />

Madonna once asked for a life-size replica of the pope and Madame Tussauds helped<br />

out by provid<strong>in</strong>g one of their old waxworks from storage. We saw props from<br />

Eastenders, which <strong>in</strong>cluded Pat’s earr<strong>in</strong>gs and Paul<strong>in</strong>e Fowler’s apron from her days <strong>in</strong><br />

the launderette. Once the tour was f<strong>in</strong>ished, carers had the option of look<strong>in</strong>g around<br />

the gift shop and also Westfield shopp<strong>in</strong>g centre, which is directly opposite.<br />

Paul<strong>in</strong>e Fairbrother<br />

<strong>Merton</strong> Mencap is<br />

saddened by news that<br />

Paul<strong>in</strong>e Fairbrother died<br />

on 4 August 2012. Many<br />

local people know Paul<strong>in</strong>e<br />

who, with great energy<br />

and determ<strong>in</strong>ation,<br />

campaigned tirelessly for<br />

a better life for people<br />

with a learn<strong>in</strong>g disability<br />

and their families.<br />

Paul<strong>in</strong>e’s work and<br />

achievements are an<br />

important part of <strong>Merton</strong><br />

Mencap and we send<br />

Paul<strong>in</strong>e’s family all our<br />

best wishes at this time.<br />

If you would like to know<br />

more about Paul<strong>in</strong>e’s life,<br />

you can f<strong>in</strong>d details k<strong>in</strong>dly<br />

provided by one of<br />

Paul<strong>in</strong>e’s daughters, Ruth<br />

Sharratt, on the latest<br />

new page of the <strong>Merton</strong><br />

Mencap web site<br />

www.mertonmencap.org.<br />

uk<br />

Replica of the Match of the Day set.<br />

(L to R) Sally, Betty, Elizabeth, Paul<strong>in</strong>e and Ashy.<br />

11


The <strong>Carers</strong> Support <strong>Merton</strong> Team<br />

Melanie<br />

Monaghan<br />

CEO<br />

Kar<strong>in</strong><br />

Sensier<br />

Office<br />

Manager<br />

Hazel Daniell<br />

YC Project<br />

Manager<br />

Anne<br />

Webster<br />

F<strong>in</strong>ance<br />

Manager<br />

Sue Batley<br />

Adult Services<br />

Manager<br />

Debbie Kilby<br />

Adm<strong>in</strong>istrator<br />

Denise<br />

Whitelocke<br />

Book Keeper<br />

Saloni<br />

Suntokee<br />

Ayces Adm<strong>in</strong><br />

Moira Clews<br />

Adm<strong>in</strong>istrator<br />

Mariya<br />

Petrova<br />

Volunteer<br />

Paul Murphy<br />

Volunteer<br />

Dorothy<br />

Mellor<br />

Volunteer<br />

Alan<br />

E-Bay<br />

Volunteer<br />

Shelley Lynch<br />

Adult <strong>Carers</strong><br />

Support Worker<br />

Daniela Meloni<br />

Adult <strong>Carers</strong><br />

Support Worker<br />

Margaret<br />

Whittle<br />

Mental Health<br />

Worker<br />

Donna Perk<strong>in</strong>s<br />

Adult <strong>Carers</strong><br />

Support Worker<br />

Opal L<strong>in</strong>dsay<br />

Family<br />

Support<br />

Worker<br />

Susan<br />

Bowman<br />

Adult Activities<br />

Rachelle<br />

Jones<br />

Play<br />

Co-ord<strong>in</strong>ator<br />

Joe Coll<strong>in</strong>s<br />

Youth<br />

Co-ord<strong>in</strong>ator<br />

Tom Lambert<br />

Family<br />

Support YC<br />

Esme Crowden<br />

Family Support<br />

Worker<br />

Toni Richards<br />

Chair<br />

John Williams<br />

Treasurer<br />

Adrian Mull<strong>in</strong>s<br />

Trustee<br />

Zoe Penny<br />

Trustee<br />

DOMESTIC VIOLENCE HELP<br />

CSM would like to raise awareness about<br />

domestic violence and how carers are affected.<br />

Lesley<br />

Carlton-<br />

JonesTrustee<br />

Betty<br />

Redpath<br />

Trustee<br />

John Davey<br />

Trustee<br />

Trevor Blair<br />

Trustee<br />

Derek Chalkley<br />

Trustee<br />

If you would like to speak to someone <strong>in</strong><br />

confidence please call:-<br />

Donna Perk<strong>in</strong>s on 0208 6467515<br />

<strong>Carers</strong> Support <strong>Merton</strong><br />

The Vestry Hall<br />

London Road<br />

Mitcham<br />

Surrey<br />

CR4 3UD<br />

Tel: 0208 646 7515<br />

Email: <strong>in</strong>fo@csmerton.org<br />

www.csmerton.org<br />

Supported by<br />

<strong>Carers</strong> Support <strong>Merton</strong> is a Company Limited by Guarantee (England) Reg No. 4164966<br />

Registered Charity No: 1085761<br />

OUR MISSION<br />

<strong>Carers</strong> Support <strong>Merton</strong> values and listens to unpaid carers of all ages from our diverse<br />

community and provides high quality services and advice .<br />

OUR VISION IS:<br />

We want unpaid carers of all ages to have real choices to improve their quality of life and to<br />

receive the respect, support and recognition they deserve.<br />

12

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