Community EduCation - Nicolet College
Community EduCation - Nicolet College Community EduCation - Nicolet College
I Can Make That?______________________________________Check out how to make your own vanilla, baking powder, self-rising flour, granola,breakfast sausage, crackers, and so much more with these easy and inexpensiverecipes. This is a way to make sure you know exactly what is in your food with theadded benefit of saving some money. 60-303-64015Minocqua 20707 9/13 F 12:30 PM - 3 PM $21.40 ReederNicolet - Lakeland Center 111 1x 62+ ($16.84)Eagle River 20708 9/25 W 1 PM - 3:30 PM $21.40 ReederIngredients School of Cooking 1x 62+ ($16.84)Gluten-Free Options____________________________________Need some new and tasty gluten-free meal ideas? Try fabulous recipes made withgluten-free whole grains you may have never used such as teff, quinoa, buckwheat,and millet. We’ll cover meal planning to ensure a nutritionally balanced a gluten-freediet. 60-303-64019Minocqua 20709 10/17 Th 10 AM - 12:30 PM $22.40 Sikora-PetersenNicolet - Lakeland Center 111 1x 62+ ($17.84)Satisfy Your Sweet Tooth without Sugar___________________Satisfy your sweet tooth with less sugar. Reducing sugar intake can reduce bloodsugar levels, help with weight loss, and increase energy levels. Recipes will usesubstitutions such as stevia, sucralose, and xylitol. Learn about the pros and consof various sugar substitutes and qualities of “natural” sweeteners such as honeyand maple syrup. Note that this class will not feature recipes made with aspartame,acesulfame potassium, or saccharine. 60-303-64021Minocqua 20710 10/24 Th 10 AM - 12:30 PM $22.40 Sikora-PetersenNicolet - Lakeland Center 111 1x 62+ ($17.84)Spice Up Your Meals____________________________________Discover new tastes and enhance your meals without adding excess salt, fat, andsugar. Learn recipes that use spices commonly used in Africa, Asia, and the MiddleEast. You will also find out how to use common spices in unusual and fun ways.Recipes will focus on whole grains, fresh produce, and healthy fats. 60-303-64103Minocqua 20713 9/12 Th 10 AM - 12:30 PM $22.40 Sikora-PetersenNicolet - Lakeland Center 111 1x 62+ ($17.84)| Food & CookingHeart Healthy Eating___________________________________Heart healthy eating can taste great! You will learn delicious meals that not onlyare good for the heart, but also help with controlling weight and diabetes. Find outthe best cooking techniques for reducing fat, salt, and sugar while maintaining greatflavor. We’ll discuss which fats are healthiest so you will feel more confident whilemeal planning and grocery shopping. 60-303-6410424Minocqua 20714 9/26 Th 10 AM - 12:30 PM $22.40 Sikora-PetersenNicolet - Lakeland Center 111 1x 62+ ($17.84)nicoletcollege.edu
Go with the Grain______________________________________Discover new whole grains beyond rolled oats, brown rice, and whole wheat bread.Recipes demonstrated and tasted will be made with quinoa, teff, buckwheat, andwheat berries. Learn which grains are better for certain health conditions. Clear upfood label confusion such as why barley, couscous, and multi-grain rolls are often notconsidered whole grains. 60-303-64106Minocqua 20715 10/3 Th 10 AM - 12:30 PM $22.40 Sikora-PetersenNicolet - Lakeland Center 111 1x 62+ ($17.84)Wild Game Cooking____________________________________Whether you’re a hunter, or you just enjoy something a little different, you’ll discoversome delicious ways to prepare commonly hunted game and locally caught fish. You’lllearn how to prepare these in a healthy way, appetizing accompaniments, and propercooking techniques to ensure an excellent taste and texture. 60-303-64107Minocqua 20716 10/10 Th 10 AM - 12:30 PM $22.40 Sikora-PetersenNicolet - Lakeland Center 111 1x 62+ ($17.84)Rhinelander 20717 10/12 S 10 AM - 12:30 PM $22.40 Sikora-PetersenNicolet - Northwoods Center 202 1x 62+ ($17.84)Stove Top Meat Smoking________________________________If you love the taste of smoked meats, this is the class for you. You will learn how tomake a stove top smoker and how to easily smoke fish, meat, or vegetables. Most ofthe equipment is available in your kitchen, with the exception of wood chips whichare readily available. Instruction on construction of the smoker and preparation ofthe food is all included in this interesting class. 60-303-64114Eagle River 20718 10/22 T 5:30 PM - 7:30 PM $15.70 ReederIngredients School of Cooking 1x 62+ ($13.42)Rhinelander 20719 10/24 Th 5:30 PM - 7:30 PM $15.70 ReederOneida Senior Center 1x 62+ ($13.42)Southern Sunday Dinner________________________________Southerners take pride in their food and no wonder why; the flavors are rich, bold,and so comforting. If southern cooking is new to you, share the charm of the southwith these delicious recipes: oven-braised chuck roast with potatoes and carrots,old fashioned pull-apart rolls, and southern banana pudding with homemade custard.60-303-64120Minocqua 20720 10/15 T 1 PM - 4 PM $21.40 ReederNicolet - Lakeland Center 111 1x 62+ ($16.84)Eagle River 20721 10/17 Th 1 PM - 4 PM $21.40 ReederIngredients School of Cooking 1x 62+ ($16.84)| Food & Cooking25715.365.4493 or 715.356.6753 or 800.544.3039 ext. 4493
- Page 2: Who is Eligible?Who is eligible for
- Page 6 and 7: Ceramics: Advanced_________________
- Page 8 and 9: Painting Daffodils and Baby Chicks_
- Page 10 and 11: SoapmakingSoapmaking_______________
- Page 12 and 13: Basic Computer Maintenance_________
- Page 14 and 15: Mac ComputersIntro to Mac Computers
- Page 16 and 17: Internet Applications & MoreFaceboo
- Page 18 and 19: Excel: Beyond the Basics___________
- Page 20 and 21: Creating an Address List and Labels
- Page 22 and 23: DANCEI Just Wanna Dance____________
- Page 26 and 27: Cheesemaking at Home_______________
- Page 28 and 29: Winter Holiday Party Décor________
- Page 30 and 31: Stretch and Tone: Physio Balls_____
- Page 32 and 33: Sword Workout______________________
- Page 34 and 35: Water Exercise: Noodle-Cise________
- Page 36 and 37: Gentle Hatha Yoga__________________
- Page 38 and 39: NatureIdentifying Trees of Northern
- Page 40 and 41: Auto Maintenance & BuyingImprove Fu
- Page 42 and 43: We Prepare Students for the Future
- Page 44 and 45: MissionIn service to the people of
- Page 46 and 47: Community Education Registration Fo
- Page 48: Nicolet College5364 College Drivepo
Go with the Grain______________________________________Discover new whole grains beyond rolled oats, brown rice, and whole wheat bread.Recipes demonstrated and tasted will be made with quinoa, teff, buckwheat, andwheat berries. Learn which grains are better for certain health conditions. Clear upfood label confusion such as why barley, couscous, and multi-grain rolls are often notconsidered whole grains. 60-303-64106Minocqua 20715 10/3 Th 10 AM - 12:30 PM $22.40 Sikora-Petersen<strong>Nicolet</strong> - Lakeland Center 111 1x 62+ ($17.84)Wild Game Cooking____________________________________Whether you’re a hunter, or you just enjoy something a little different, you’ll discoversome delicious ways to prepare commonly hunted game and locally caught fish. You’lllearn how to prepare these in a healthy way, appetizing accompaniments, and propercooking techniques to ensure an excellent taste and texture. 60-303-64107Minocqua 20716 10/10 Th 10 AM - 12:30 PM $22.40 Sikora-Petersen<strong>Nicolet</strong> - Lakeland Center 111 1x 62+ ($17.84)Rhinelander 20717 10/12 S 10 AM - 12:30 PM $22.40 Sikora-Petersen<strong>Nicolet</strong> - Northwoods Center 202 1x 62+ ($17.84)Stove Top Meat Smoking________________________________If you love the taste of smoked meats, this is the class for you. You will learn how tomake a stove top smoker and how to easily smoke fish, meat, or vegetables. Most ofthe equipment is available in your kitchen, with the exception of wood chips whichare readily available. Instruction on construction of the smoker and preparation ofthe food is all included in this interesting class. 60-303-64114Eagle River 20718 10/22 T 5:30 PM - 7:30 PM $15.70 ReederIngredients School of Cooking 1x 62+ ($13.42)Rhinelander 20719 10/24 Th 5:30 PM - 7:30 PM $15.70 ReederOneida Senior Center 1x 62+ ($13.42)Southern Sunday Dinner________________________________Southerners take pride in their food and no wonder why; the flavors are rich, bold,and so comforting. If southern cooking is new to you, share the charm of the southwith these delicious recipes: oven-braised chuck roast with potatoes and carrots,old fashioned pull-apart rolls, and southern banana pudding with homemade custard.60-303-64120Minocqua 20720 10/15 T 1 PM - 4 PM $21.40 Reeder<strong>Nicolet</strong> - Lakeland Center 111 1x 62+ ($16.84)Eagle River 20721 10/17 Th 1 PM - 4 PM $21.40 ReederIngredients School of Cooking 1x 62+ ($16.84)| Food & Cooking25715.365.4493 or 715.356.6753 or 800.544.3039 ext. 4493
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