Community EduCation - Nicolet College

Community EduCation - Nicolet College Community EduCation - Nicolet College

nicoletcollege.edu
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21.08.2015 Views

DANCEI Just Wanna Dance____________________________________Are you ready to go past the basics of well-known dances? Learn the fundamentalsof Foxtrot, Waltz, Rumba, Swing, and more in a fun, relaxed, and upbeat setting.This class is designed to enhance what dancing is all about, having fun while feelingconfident and comfortable. Don’t worry if you miss a class or two, we’ll review. Forreturning students, some new patterns and techniques will be introduced. Singleswelcome, but couples recommended, partners not guaranteed. Wear comfortableshoes. 60-807-66819Minocqua 20756 9/9 - 10/21 M 7 PM - 8 PM $33.80 ArriesTone Zone 7x 62+ ($24.68)Rhinelander 20757 9/10 - 10/22 T 7 PM - 8 PM $33.80 ArriesMalia’s School of Dance 7x 62+ ($24.68)Eagle River 20755 9/11 - 10/23 W 7 PM - 8 PM $33.80 ArriesTone Zone 7x 62+ ($24.68)A Step Beyond_________________________________________So you’ve already had a dance class and want to learn a little more – that’s whatthis class is all about. A quick review of the basics, and then a step (or two)beyond in popular dances including Foxtrot, Swing, Waltz, and more. Designed toenhance your confidence and comfort level in social settings for more enjoyment.Taught in a very fun, relaxed, and upbeat setting. Singles welcome, but couples arerecommended; partners not guaranteed. 60-807-66820Minocqua 20758 11/4 - 12/16 M 7 PM - 8 PM $33.80 ArriesTone Zone 7x 62+ ($24.68)Rhinelander 20759 11/5 - 12/17 T 7 PM - 8 PM $33.80 ArriesMalia’s School of Dance 7x 62+ ($24.68)Eagle River 20760 11/6 - 12/18 W 7 PM - 8 PM $33.80 ArriesTone Zone 7x 62+ ($24.68)Dancing: Folk__________________________________________Circles, Squares, Contras, and Clogging. Find out how much fun you can havedancing with a group to music and dances as old as the hills. Discover how muchexercise you can get dancing a circle dance-La Bastrigue from Quebec, a Broken SixPence Contra from New England, a Shoot the Owl square dance with Appalachianclogging – stamping rhythms, along with old-timey fiddle tunes. 60-807-67001Minocqua 20761 10/16 - 11/27 W 7 PM - 8 PM $33.80 FiocchiLakeland HS Multi Purpose Room 7x 62+ ($24.68)| Dance22Dancing: Square Dance_________________________________Learn the basics of square dancing in a weekend. Enjoy fun, fitness, and friendship.Square dancing is a movement by groups of four couples with each group arrangedin a square. Movements are set to music and directed by a caller. No experience orpartner needed. Requirements: Casual attire, comfortable shoes, willingness to havefun. 60-807-66811Woodruff 20803 9/13 - 9/14 F 7 PM - 10 PM $42.50 DanielsonWoodruff Town Hall 2x S 10 AM - 6 PM 62+ ($31.10)nicoletcollege.edu

Date Night: Dinner and Dancing Viennese Style____________A night of dinner and dancing. Enjoy learning the graceful Viennese waltz with ourknowledgeable dance instructor (dress the part if you wish) and then move into thekitchen to prepare a taste of Austria. This culinary journey to Austria will includeKaesespaetzle (homemade spaetzle noodles with cheese and caramel), goulash stew,and sweet apple strudel. 60-303-64028Three Lakes 20711 10/18 F 6 PM - 9 PM $20.00 ReederReiter Center 1x 62+ ($15.44)Minocqua 20712 11/8 F 6 PM - 9 PM $20.00 ReederLakeland HS Multi Purpose Room 1x 62+ ($15.44)Food & CookingBeans at Every Meal____________________________________Beans are essential to maximize fiber, vitamins, and minerals in the diet. They’re notjust for soups, and can be incorporated into a variety of foods, including desserts.Come see how to use beans at breakfast, entrees, salads, and in Extra GoodnessOatmeal Cookies. 60-303-64003Minocqua 20703 11/7 Th 10 AM - 12:30 PM $20.40 Sikora-PetersenNicolet - Lakeland Center 111 1x 62+ ($15.84)Great Greens__________________________________________You hear how healthy greens are, but are you stumped at how to prepare them?Learn easy and healthy recipes using fresh kale, spinach, and chard. Recipes will includea scrumptious salad, side dishes, and a surprisingly awesome dessert. 60-303-64008Minocqua 20704 11/14 Th 10 AM - 12:30 PM $22.40 Sikora-PetersenNicolet - Lakeland Center 111 1x 62+ ($17.84)Protein Power_________________________________________Protein helps keep us full and is beneficial for maintaining muscle, especially as weget older. Learn how to incorporate high-protein foods throughout your whole day,keeping you feeling full and satisfied. You will see how to make simple high proteinsnacks and simple meals, as well as tasty high-protein cheesecakes. 60-303-64009Minocqua 20705 11/21 Th 10 AM - 12:30 PM $22.40 Sikora-PetersenNicolet - Lakeland Center 111 1x 62+ ($17.84)Small Breads__________________________________________The aroma, the anticipation, and the taste. What can compare to warm, buttery,soft, or crunchy breads? Try making easy crescent rolls, whole wheat biscuits, andstreusel muffins. We’ll explore some quick breads and an easy way to make yeastrolls too. 60-303-64012Eagle River 20791 9/5 Th 1 PM - 3:30 PM $21.40 ReederIngredients School of Cooking 1x 62+ ($16.84)Minocqua 20706 9/10 T 11 AM - 1:30 PM $21.40 ReederNicolet - Lakeland Center 111 1x 62+ ($16.84)| Dance/Food & Cooking23715.365.4493 or 715.356.6753 or 800.544.3039 ext. 4493

Date Night: Dinner and Dancing Viennese Style____________A night of dinner and dancing. Enjoy learning the graceful Viennese waltz with ourknowledgeable dance instructor (dress the part if you wish) and then move into thekitchen to prepare a taste of Austria. This culinary journey to Austria will includeKaesespaetzle (homemade spaetzle noodles with cheese and caramel), goulash stew,and sweet apple strudel. 60-303-64028Three Lakes 20711 10/18 F 6 PM - 9 PM $20.00 ReederReiter Center 1x 62+ ($15.44)Minocqua 20712 11/8 F 6 PM - 9 PM $20.00 ReederLakeland HS Multi Purpose Room 1x 62+ ($15.44)Food & CookingBeans at Every Meal____________________________________Beans are essential to maximize fiber, vitamins, and minerals in the diet. They’re notjust for soups, and can be incorporated into a variety of foods, including desserts.Come see how to use beans at breakfast, entrees, salads, and in Extra GoodnessOatmeal Cookies. 60-303-64003Minocqua 20703 11/7 Th 10 AM - 12:30 PM $20.40 Sikora-Petersen<strong>Nicolet</strong> - Lakeland Center 111 1x 62+ ($15.84)Great Greens__________________________________________You hear how healthy greens are, but are you stumped at how to prepare them?Learn easy and healthy recipes using fresh kale, spinach, and chard. Recipes will includea scrumptious salad, side dishes, and a surprisingly awesome dessert. 60-303-64008Minocqua 20704 11/14 Th 10 AM - 12:30 PM $22.40 Sikora-Petersen<strong>Nicolet</strong> - Lakeland Center 111 1x 62+ ($17.84)Protein Power_________________________________________Protein helps keep us full and is beneficial for maintaining muscle, especially as weget older. Learn how to incorporate high-protein foods throughout your whole day,keeping you feeling full and satisfied. You will see how to make simple high proteinsnacks and simple meals, as well as tasty high-protein cheesecakes. 60-303-64009Minocqua 20705 11/21 Th 10 AM - 12:30 PM $22.40 Sikora-Petersen<strong>Nicolet</strong> - Lakeland Center 111 1x 62+ ($17.84)Small Breads__________________________________________The aroma, the anticipation, and the taste. What can compare to warm, buttery,soft, or crunchy breads? Try making easy crescent rolls, whole wheat biscuits, andstreusel muffins. We’ll explore some quick breads and an easy way to make yeastrolls too. 60-303-64012Eagle River 20791 9/5 Th 1 PM - 3:30 PM $21.40 ReederIngredients School of Cooking 1x 62+ ($16.84)Minocqua 20706 9/10 T 11 AM - 1:30 PM $21.40 Reeder<strong>Nicolet</strong> - Lakeland Center 111 1x 62+ ($16.84)| Dance/Food & Cooking23715.365.4493 or 715.356.6753 or 800.544.3039 ext. 4493

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