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Oil for Life to Balance omega-3 polyunsaturated fatty acids ... - Oil4Life

Oil for Life to Balance omega-3 polyunsaturated fatty acids ... - Oil4Life

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CONTENTS<br />

SUMMARY............................................................................................................................6<br />

1.DEFINITION, NOMENCLATURE AND METABOLISM OF OMEGA-3<br />

LCPUFA……………………………………………………………………………………13<br />

2. DIETARY SOURCES .....................................................................................................14<br />

3. CELL MEMBRANE COMPOSITION AND FUNCTION..........................................15<br />

3.1 Lipids................................................................................................................................17<br />

4. FUNCTION OF PUFA IN CELL MEMBRANE PHOSPHOLIPIDS......................... 19<br />

4.1 Biosynthesis .................................................................................................................. 19<br />

5. BIOMARKERS OF OMEGA-3 FATTY ACID NUTRITIONAL STATUS .............. 21<br />

6.OMEGA-6/OMEGA-3 PUFA BALANCE AND CHRONIC DISEASES .................... 22<br />

6.1. Smoking, hormonal contraception, pregnancy and premenstrual syndrome ............... 22<br />

6.2. Coronary heart disease ................................................................................................. 23<br />

6.3. Hypertension ................................................................................................................ 24<br />

6.4 Diabetes........................................................................................................................ 24<br />

6.5. A<strong>to</strong>pic eczema and psoriasis ........................................................................................ 24<br />

6.6. Rheuma<strong>to</strong>id arthritis (RA) ........................................................................................... 25<br />

6.7 Noreulogical diseases – alzheimer dementia, depression, attention deficit<br />

hyperactivity disorder (ADHD) and schizophrenia ............................................................ 25<br />

7. OLIVE OIL ....................................................................................................................... 26<br />

7.1 Digestion and absorption of olive oil triglycerides ....................................................... 27<br />

7.2 Use of Olive <strong>Oil</strong> <strong>for</strong> Secondary Prevention of Atherosclerosis .................................... 27<br />

7.3 Biological and nutritional value of olive oil ................................................................. 28<br />

7.4 Minor components of olive oil ...................................................................................... 28<br />

7.5 Protective effects of secoiridoids, oleuropein and phenols in olive oil on protection<br />

against LDL oxidation ........................................................................................................ 29<br />

8. CLINICAL STUDIES AT THE UNIVERSITY OF MILAN – THE<br />

DEVELOPMENT OF OIL4LIFE BALANCE: ................................................................. 30<br />

8.1 The blood AA/EPA ratio. ............................................................................................. 30<br />

8.2 Mood and brain wellness .............................................................................................. 31<br />

8.3 ADHD in children and depression in elderly ................................................................ 33<br />

9.CONCLUSIONS ................................................................................................................ 35<br />

REFERENCES ...................................................................................................................... 36<br />

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