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Oil for Life to Balance omega-3 polyunsaturated fatty acids ... - Oil4Life

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<strong>omega</strong>-3 has been associated with increased risks of cardiovascular disease,<br />

neurodegenerative disorders and some cancers, including carcinoma of the breast. The<br />

observed increased risk of breast cancer in Japanese women over the past four decades<br />

correlates with an increased imbalance of dietary <strong>omega</strong>-6 <strong>to</strong> <strong>omega</strong>-3 ratio.<br />

The membrane of our trillions of cells physically separates the intracellular components from<br />

the extracellular environment. The movement of water, nutrients and waste across the<br />

membrane can be either passive or active (energy required). The arrangement of hydrophilic<br />

heads and hydrophobic tails in the lipid bilayer allow the cell <strong>to</strong> control the movement of<br />

substances via transmembrane protein complexes such as pores and gates. The <strong>fatty</strong> acid<br />

present in membrane lipids come from the diet. Phospholipids are main components of cell<br />

membrane in our trillions of cells with a hydrophilic head and generally one saturated <strong>fatty</strong><br />

acid and one <strong>polyunsaturated</strong> <strong>fatty</strong> acid (<strong>omega</strong>-6 or <strong>omega</strong>-3) as the hydrophobic tails. The<br />

length and the degree of unsaturation of <strong>fatty</strong> <strong>acids</strong> chains have a profound effect on<br />

membranes fluidity. Unsaturated lipids create a kink, preventing the <strong>fatty</strong> <strong>acids</strong> from packing<br />

tightly <strong>to</strong>gether, thus increasing the fluidity of the membrane and facilitating the exchanges<br />

of substances. Human cells constantly receive signals from other cells and from the<br />

environment, which they perceive, interpret and respond <strong>to</strong> with appropriate metabolic or<br />

physiological changes.<br />

An unbalanced ratio of mega-6 / <strong>omega</strong>-3 in cell membrane phospholipids may create a proinflamma<strong>to</strong>ry<br />

climate within the cells. Inflammations are a key cause of pain. Phospholipase<br />

A2 frees EPA (<strong>omega</strong>-3) and aracidonic acid (AA; <strong>omega</strong>-6) located in the 2 nd position of<br />

the phospholipid molecule. The released AA and EPA are further oxidized by specific<br />

enzyme <strong>to</strong> eicosanoids, signaling molecules called prostaglandins, leukotrienes,<br />

thromboxane and prostacyclins. These hormone-like compounds are involved in tissue<br />

damage, inflammation and pain. The enzymatic releases of arachidonic acid (AA - <strong>omega</strong>-6)<br />

from membrane phospholipids enhance the synthesis of eicosanoids of the 2 and 4 series.<br />

These eicosanoids are pro-inflamma<strong>to</strong>ry products that in turn create pain, which is<br />

recognised by pain recep<strong>to</strong>rs and transmitted <strong>to</strong> the brain. On contrary the release of<br />

eicosapentaenoic acid (EPA – <strong>omega</strong>-3) from membrane phospholipids enhance the<br />

synthesis of eicosanoids of the 3 and 5 series being less inflamma<strong>to</strong>ry. The networks of<br />

controls that depend upon eicosanoids are among the most complex in the human body. They<br />

exert complex control over inflammation and immunity systems, and are messengers in the<br />

central nervous system.<br />

Menstrual pain is the most common gynecological complaint among female adolescents and<br />

young women. The high intake of <strong>omega</strong>-6 <strong>fatty</strong> <strong>acids</strong> in the western diet is reflected in the<br />

cell membrane phospholipids. Due <strong>to</strong> progesterone withdrawal be<strong>for</strong>e menstruation<br />

arachidonic acid (<strong>omega</strong>-6) are released, and a cascade of eicosanoids is initiated in the<br />

uterus. The inflamma<strong>to</strong>ry response mediated by these eicosanoids produces both cramps and<br />

systemic symp<strong>to</strong>ms such as nausea, vomiting, bloating and headaches, including ischemia,<br />

pain and systemic symp<strong>to</strong>ms of dysmenorrhoea. EPA and DHA, as in Oli4<strong>Life</strong> <strong>Balance</strong>,<br />

compete with arachidonic acid <strong>for</strong> the production of eicosanoids. In the uterus, this<br />

competitive interaction between <strong>omega</strong>-3 and <strong>omega</strong>-6 <strong>fatty</strong> <strong>acids</strong> may result in the<br />

production of less potent eicosanoids and may lead <strong>to</strong> a reduction in the systemic symp<strong>to</strong>ms<br />

of dysmenorrhea.<br />

The arachidonic acid metabolism is also altered in psoriasis. Proinflamma<strong>to</strong>ry leukotrienes<br />

(LTB4) are markedly produced in the psoriatic lesions. Fish oil and <strong>omega</strong>-3 <strong>fatty</strong> <strong>acids</strong> are<br />

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