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Oil for Life to Balance omega-3 polyunsaturated fatty acids ... - Oil4Life

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3.1 Lipids<br />

Figure 4: Examples of lipids embedded in the cell membrane.<br />

Examples of the major membrane phospholipids and glycolipids: phosphatidylcholine<br />

(PtdCho), phosphatidylethanolamine (PtdEtn), phosphatidylinosi<strong>to</strong>l (PtdIns),<br />

phosphatidylserine (PtdSer) are presented in figure 4.<br />

The cell membrane contains three classes of amphipathic lipids: phospholipids, glycolipids,<br />

and colesterol. The relative composition of each depends upon the type of cell, but in the<br />

majority of cases phospholipids are the most abundant. In RBC studies, 30% of the plasma<br />

membrane was shown <strong>to</strong> be made up by lipids. The <strong>fatty</strong> chains in phospholipids and<br />

glycolipids usually contain an even number of carbon a<strong>to</strong>ms, typically between 14 and 24.<br />

The 16- and 18-carbon <strong>fatty</strong> <strong>acids</strong> are the most common. Fatty <strong>acids</strong> may be saturated or<br />

unsaturated, with the configuration of the double bonds nearly always cis. The length and the<br />

degree of unsaturation of <strong>fatty</strong> <strong>acids</strong> chains have a profound effect on membranes fluidity as<br />

unsaturated lipids create a kink, preventing the <strong>fatty</strong> <strong>acids</strong> from packing <strong>to</strong>gether as tightly,<br />

thus decreasing the melting point (increasing the fluidity) of the membrane.<br />

The morphology of phospholipids will be very different depending on the nature of the two<br />

<strong>fatty</strong> <strong>acids</strong> included in the molecule. A phospholipids exclusively made of saturated <strong>fatty</strong><br />

<strong>acids</strong> will be very rigid and the assembly of such kind of phospholipids will result in a<br />

membrane very “dense” which will not allow physiological exchanges. For these reasons<br />

generally a phospholipids is constituted by one saturated <strong>fatty</strong> acid and by one<br />

<strong>polyunsaturated</strong> <strong>fatty</strong> acid. In this case the membrane will be fluid and the exchanges will be<br />

facilitated.<br />

The <strong>fatty</strong> acid present in membrane phospholipids came from the diet; depending on the<br />

chain length and of the degree of unsaturation of the <strong>fatty</strong> <strong>acids</strong> in the diet , e.g. a good<br />

balance of n-6/n-3 <strong>fatty</strong> <strong>acids</strong>, membrane will result more or less fluid. In the case of<br />

unbalanced ratio a certain number of pathologies can originate.<br />

17

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