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Oil for Life to Balance omega-3 polyunsaturated fatty acids ... - Oil4Life

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consumption will have very different effects on the cell membrane FA profiles and<br />

prostanoid production (Innis S.M. et al., 1995).<br />

Table 1. The <strong>to</strong>tal lipid and <strong>omega</strong>-3 <strong>fatty</strong> content of 14 edible fish that are widely available<br />

in the United States. From Simopouls A., 1991.<br />

In addition <strong>to</strong> fish and fish oils, soybean and canola (low erucic acid rapeseed) oils may<br />

provide a significant source of dietary n-3 FA in the <strong>for</strong>m ALA (Hunter G.E., 1990), the<br />

major FA in chloroplast lipids. In North American diets, the principal food sources of ALA<br />

are salad, cooking oils and salad dressing products. The per capita intake in the United States<br />

has been estimated <strong>to</strong> be 16–20 g/day <strong>for</strong> men and 12 g/day <strong>for</strong> women (Kim W.W. et al.,<br />

1984).<br />

The changes in the FA content of the typical human diet that have occurred over time since<br />

the Paleolithic period were discussed by Simopoulos A. (1991). She pointed out that the<br />

early diet contained small, but approximately equal, amounts of n-6 and n-3 FAs, whereas<br />

the modern Western diet contains a relative excess of n-6 FA. It is this imbalance of n-6 FA<br />

<strong>to</strong> n-3 FA that some investiga<strong>to</strong>rs have associated with increased risks <strong>for</strong> both<br />

cardiovascular disease and some cancers, including carcinoma of the breast. While this<br />

aspect of nutritional cancer epidemiology will be discussed in detail below, one instructive<br />

example may be mentioned at this point: the increased breast cancer risk in Japanese women,<br />

which has taken place over the past four decades and which correlates with imbalance of<br />

dietary n-3:n-6 FA ratio with a significant decrease of the ratio itself (Rose D.P., 1997a).<br />

3.CELL MEMBRANE COMPOSITION AND FUNCTION<br />

The cell membrane (Fig.3) is a semipermeable lipid bilayer found in all cells. It contains a<br />

wide variety of biological molecules, primarily proteins and lipids, which are involved in a<br />

vast array of cellular processes, and also serves as the attachment point <strong>for</strong> both the<br />

intracellular cy<strong>to</strong>skele<strong>to</strong>n and, if present, the cell wall.<br />

15

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