Anxiety and Mood Disorders in Childhood - Needham SEPAC
Anxiety and Mood Disorders in Childhood - Needham SEPAC
Anxiety and Mood Disorders in Childhood - Needham SEPAC
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CBT Overview In CBT one learns how to:Identify distorted th<strong>in</strong>k<strong>in</strong>g patternsRecognize <strong>and</strong> change <strong>in</strong>accuratebeliefsRelate to others <strong>in</strong> <strong>in</strong>creas<strong>in</strong>gly positivewaysChange behaviors accord<strong>in</strong>gly orpractice <strong>in</strong>creas<strong>in</strong>gly healthy behaviors