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Anxiety and Mood Disorders in Childhood - Needham SEPAC

Anxiety and Mood Disorders in Childhood - Needham SEPAC

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Cognitive Behavioral Therapy(CBT)Very robustly studied <strong>and</strong> supportedBlend of 2 therapies:Cognitive Therapy:• Developed by Aaron Beck <strong>in</strong> 1960’s.• Aimed at chang<strong>in</strong>g th<strong>in</strong>k<strong>in</strong>g <strong>and</strong> mak<strong>in</strong>g itmore adaptive Behavioral Therapy:• Focus on actions• Aim to change unhealthy behavior patterns

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