13.07.2015 Views

alkaline-food-chart-4.0

alkaline-food-chart-4.0

alkaline-food-chart-4.0

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

75Coconut EnergyBallsPreparation Time: 10 minutesServes: 16 ballsInstructionsIngredients• 1/4 cup cold pressed coconut oil,room temperature• 1/4 cup organic maple syrup• 1/3 cup organic cacao or purecocoa powder• Pinch of sea salt• 1 cup raw pecans or walnuts,soaked and dehydrated• 2/3 cup organic shreddedunsweetened coconut123456In a bowl, mix together the coconutoil, maple syrup and cacaopowder. Stir and press the oil untilthoroughly blended.Toss the remaining ingredients inand stir together.Layout a sheet of wax paper on aplate.Then, with your hands, form mixtureinto 3/4-inch round balls.Freeze each plateful of balls for 15minutes.To preserve them nicely keep themrefrigerated.

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!