alkaline-food-chart-4.0

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49Acid & Alkaline Food ChartMayonnaiseMSGProcessedFoodsMustard (Prepared)Noodles (Most)PancakesPastramiPepperoniPickle RelishPizza (Most)Popcorn (Salted)Pork SausagePotato Chips (Baked)Potato Chips (Fried)Preserves (Most)PuddingsSalad Dressing (Shop Bought)SauerkrautSoy SauceSpaghettiSweet PicklesTacosTomato Paste (Natural)Tomato SauceTortilla (Fried)Alkalising FoodAcidic FoodHigh Medium Low Low Medium HighACID & ALKALINE FOOD CHARTwww.liveenergized.com
50Acid & Alkaline Food ChartBaked Productsand CakesAlkalising FoodAcidic FoodHigh Medium Low Low Medium HighApple PieBagelsBaked PotatoBaking SodaBiscuits (Most)Bread Sticks (White)BrowniesCarrot CakeCheese CakeCookiesCroissantsDanish PastryDonutsIce Cream (All Flavors)Pita (White Flour)Pita (Whole Flour)PretzelsPuff PastryPumpernickelRye Bread (Whole)Sprouted BreadsTortillasWhite BreadWhole Wheat BreadACID & ALKALINE FOOD CHARTwww.liveenergized.com
Page 5 and 6: And as you read through the foods i
Page 7 and 8: Your body HAS to keep the pH of you
Page 9: These are just a few of the results
Page 14 and 15: While this does give a read of its
Page 16 and 17: 4. AntioxidantsI strongly recommend
Page 18 and 19: For testing urine, let some urine f
Page 20 and 21: 17Alkaline DietScientific Research&
Page 22 and 23: Alkaline Diet Reduces Chronic Acido
Page 24 and 25: Alkaline Diet Helps with Kidney Iss
Page 26 and 27: Alkaline Foods, Minerals Effect Our
Page 28 and 29: 25The DefinitiveAcid/AlkalineFood C
Page 30 and 31: 27Is it alkaline? Who doyou trust?W
Page 32 and 33: Factors That Make a Food Acidic29An
Page 34 and 35: 31Acid & Alkaline Food ChartBeverag
Page 36 and 37: 33Acid & Alkaline Food ChartGrains
Page 38 and 39: 35Acid & Alkaline Food ChartFish &
Page 40 and 41: 37Acid & Alkaline Food ChartFruitsA
Page 42 and 43: 39Acid & Alkaline Food ChartVegetab
Page 44 and 45: 41Acid & Alkaline Food ChartHerbs &
Page 46 and 47: 43Acid & Alkaline Food ChartVarious
Page 48 and 49: 45Acid & Alkaline Food ChartDrinksA
Page 50 and 51: 47Acid & Alkaline Food ChartMeat &
Page 54 and 55: 51Acid & Alkaline Food ChartDairy &
Page 56 and 57: Spinach53ALL leafy greens should be
Page 58 and 59: Cucumber55The beauty of cucumber is
Page 60 and 61: Avocado57I eat a LOT of avocado. No
Page 62 and 63: Capsicum/Bell Pepper/Pepper59The an
Page 64 and 65: BREAKFASTS61
Page 66 and 67: 63Chai-InfusedQuinoa PorridgePrepar
Page 68 and 69: LUNCH !65
Page 70 and 71: 67Anti-InflammatorySoupPreparation
Page 72 and 73: DINNERS69
Page 74 and 75: 71Alkaline ThaiGreen CurryPreparati
Page 76 and 77: SNACKS73
Page 78 and 79: 75Coconut EnergyBallsPreparation Ti
Page 81 and 82: Simple Steps toGet Started78
Page 83 and 84: 80As per point two, above in my fiv
Page 85 and 86: This may sound a lot, but really it

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