alkaline-food-chart-4.0

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35Acid & Alkaline Food ChartFish & OtherSea<strong>food</strong>Alkalising FoodAcidic FoodHigh Medium Low Low Medium HighBassClamsCrabFlounderHerringLobsterMackerelMusselsOystersPerchSalmonScallopsShrimpSnapperSwordfishTunaTroutWhitingACID & ALKALINE FOOD CHARTwww.liveenergized.com
36Acid & Alkaline Food ChartFruitsAlkalising FoodAcidic FoodHigh Medium Low Low Medium HighApplesApricotsApricots (Dried)AvocadoBananasBerries (Black)Berries (Blue)Berries (Raspberry)Cherries (Sour)Coconuts (Fresh)CranberriesCranberries (Dried)CurrantsDatesDates (Dried)Figs (Dried)GrapefruitGrapesGuavaKiwi FruitLemonsLimesMandarinsMangosACID & ALKALINE FOOD CHARTwww.liveenergized.com
Page 5 and 6: And as you read through the foods i
Page 7 and 8: Your body HAS to keep the pH of you
Page 9: These are just a few of the results
Page 14 and 15: While this does give a read of its
Page 16 and 17: 4. AntioxidantsI strongly recommend
Page 18 and 19: For testing urine, let some urine f
Page 20 and 21: 17Alkaline DietScientific Research&
Page 22 and 23: Alkaline Diet Reduces Chronic Acido
Page 24 and 25: Alkaline Diet Helps with Kidney Iss
Page 26 and 27: Alkaline Foods, Minerals Effect Our
Page 28 and 29: 25The DefinitiveAcid/AlkalineFood C
Page 30 and 31: 27Is it alkaline? Who doyou trust?W
Page 32 and 33: Factors That Make a Food Acidic29An
Page 34 and 35: 31Acid & Alkaline Food ChartBeverag
Page 36 and 37: 33Acid & Alkaline Food ChartGrains
Page 40 and 41: 37Acid & Alkaline Food ChartFruitsA
Page 42 and 43: 39Acid & Alkaline Food ChartVegetab
Page 44 and 45: 41Acid & Alkaline Food ChartHerbs &
Page 46 and 47: 43Acid & Alkaline Food ChartVarious
Page 48 and 49: 45Acid & Alkaline Food ChartDrinksA
Page 50 and 51: 47Acid & Alkaline Food ChartMeat &
Page 52 and 53: 49Acid & Alkaline Food ChartMayonna
Page 54 and 55: 51Acid & Alkaline Food ChartDairy &
Page 56 and 57: Spinach53ALL leafy greens should be
Page 58 and 59: Cucumber55The beauty of cucumber is
Page 60 and 61: Avocado57I eat a LOT of avocado. No
Page 62 and 63: Capsicum/Bell Pepper/Pepper59The an
Page 64 and 65: BREAKFASTS61
Page 66 and 67: 63Chai-InfusedQuinoa PorridgePrepar
Page 68 and 69: LUNCH !65
Page 70 and 71: 67Anti-InflammatorySoupPreparation
Page 72 and 73: DINNERS69
Page 74 and 75: 71Alkaline ThaiGreen CurryPreparati
Page 76 and 77: SNACKS73
Page 78 and 79: 75Coconut EnergyBallsPreparation Ti
Page 81 and 82: Simple Steps toGet Started78
Page 83 and 84: 80As per point two, above in my fiv
Page 85 and 86: This may sound a lot, but really it

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