alkaline-food-chart-4.0

Alkaline Diet Scientific Proof18As I’ve already discussed, the alkaline dietis an approach to health that simply makessense.It’s just make sense to give your body thetools it needs to thrive, and these are allalkaline. The things that rob the body ofhealth are all acidic.It’s all about eating natural, whole, unrefinedfoods.BUT, in case you DO need some of thescientific proof, here is just a selection ofthe studies I have published on my site,from top-ranked medical and scientificjournals around the world:Alkalinity Reduces Arthritis PainOpen Nutrition Journal, 2008Alkaline foods and supplementation ofalkaline minerals can help with improvedfunction and decreased pain in arthritissufferersArticle Title: Alkaline Mineral SupplementationDecreases Pain in RheumatoidArthritis Patients: A Pilot StudyArticle Published: The Open NutritionJournal, 2008, 2, 100-105Authors: Regina Maria Cseuz, IstvanBarna, Tamas Bender and Jürgen VormannTakeaway Quote:“The aim of this study was to investigatethe efficacy of an alkaline mineral supplementas a means of suppressing diseaseactivity in rheumatoid arthritis (RA) patients…This study suggests that an alkaline supplementmay improve function and pain inrheumatoid arthritis and may represent aneasy and safe addition to the usual treatmentof RA patients.”Alkaline Diet Supports Kidney HealthCurrent Opinion in Nephrology & Hypertension, 2013Chronic acidosis is common among thosewith kidney disease and studies show thatalkaline supplementation and diet canslow the progression of the disease.Article Title: Does correction of metabolicacidosis slow chronic kidney disease progression?Article Published: Current Opinion inNephrology & Hypertension: March 2013 –Volume 22 – Issue 2 – p 193–197Authors: Goraya, N; Wesson, D.“Recent studies support that dietary acidreduction with oral sodium based alkali orbase-inducing food types add kidney protectionto that provided by current kidneyprotectiveinterventions.Recent studies suggest that metabolic acidosismediates nephropathy progression,and its treatment with the comparativelyinexpensive and well tolerated interventionof dietary acid reduction holds promise tobe an additional kidney-protective strategyin CKD management.