Download Student Guide - North Wind Martial Arts & Fitness

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BLUE BELT (6TH KYU) TO GREEN BELT (5TH KYU)1. ALL PREVIOUS KNOWLEDGE2. HISTORY - KATA HISTORY AND THE TRANSLATIONS FROM JAPANESE TO ENGLISH3. THE 15 BASIC TRAINING TECHNIQUES (COMBINATIONS - DONE IN NEKO DACHI)4. THE STANCESA. Front stance (Zenkutsu Dachi)B. Ready stance (Yoi Dachi)C. Horse stance (Shiko Dachi)D. Cat stance (Neko Dachi)5. FORMAL MOVEMENT (KATA)A. Pinan Nidan (Peaceful mind two)B. Anaku (Light From the South)6. FORMAL TRAINING (KIHON)Street application from Kata (Bunkai Omote):Pinan Nidan (Peaceful mind two)7. FIGHTING TECHNIQUE (KUMITE WAZA)A. Back fist -- Reverse punch -- Round kickB. Back fist -- Reverse punch -- Front kickC. Back fist -- Reverse punch -- Side kick
GREEN BELT (5TH KYU) TO PURPLEBELT (4TH KYU)1. ALL PREVIOUS KNOWLEDGE2. MASTER MOTOBU'S HISTORY3. THE 15 BASIC TRAINING TECHNIQUES (COMBINATIONS - DONE IN SANSHIN DACHI)4. THE STANCESA. Front stance (Zenkutsu Dachi)B. Ready stance (Yoi Dachi)C. Horse stance (Shiko Dachi)D. Cat stance (Neko Dachi)E. Hourglass stance (Sanshin Dachi)5. FORMAL MOVEMENT (KATA)A. Pinan Sandan (Peaceful Mind three)B. Matsukaze (Pine Tree Swaying in the <strong>Wind</strong>)6. FORMAL TRAINING (KIHON)Street application from Kata (Bunkai Soto Ura):A. Pinan Sandan (Peaceful mind three)B. Matsukaze (Pine Tree Swaying in the <strong>Wind</strong>)7. FIGHTING TECHNIQUE (KUMITE WAZA)A. Front leg Front kick -- Rear leg round kick -- Spinning back kick -- Reverse punchB. Front leg Front kick -- Rear leg side kick -- Spinning back kick -- Reverse punchC. Front leg Front kick -- Rear leg hook kick -- Spinning back kick -- Reverse punch
Page 1 and 2: North Wind Martial Arts Association
Page 3 and 4: Section OneFamily History1. Chatan
Page 5 and 6: westerners of all nationalities, Ku
Page 7 and 8: Section ThreeMOTOBU-HA SHITO-RYUMas
Page 9 and 10: Ando/ Sensei, Richard Kelley’s fi
Page 11 and 12: 2nd Dan Black belt Nidan 36 months
Page 13 and 14: ecognizing their ability to bring t
Page 15 and 16: Shu—to obey the fundamentals of t
Page 17 and 18: Makiwara—striking post for traini
Page 19 and 20: Section NineTESTING REQUIREMENTSKOS
Page 21 and 22: WHITE BELT (9TH KYU) TO YELLOW BELT
Page 23: ORANGE BELT (7TH KYU) TO BLUE BELT
Page 27 and 28: BROWN BELT (3RD KYU) TO BROWN BELT
Page 29 and 30: BROWN BELT (1ST KYU) TO BLACK BELT
Page 31 and 32: human endeavors, the Kata of the ea
Page 33 and 34: HITOTSU! KEKKI NO YU O IMASHIMURU K
Page 35 and 36: C. Back fist, 45o side kick, down b
Page 37 and 38: Section ThirteenTHE BUILDING BLOCKS
Page 39 and 40: MAAI (DISTANCE)1.Tōma) - (long dis
Page 41 and 42: Section fourteenBrief History of th
Page 43 and 44: his own system of Karate, Kuniba-Ha
Page 45 and 46: HISTORY AND BACKGROUND OFMaster Ric

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