THE HALLELUJAH HEALTH TIP ISSUE #651 ... - Hallelujah Acres

utilized twice as well as cooked) . . . But what is even more important, the worldwide research brings almost dailyconfirmation of the scientific premise . . . that proteins, essential and important as they are, can be extremelyharmful when consumed in excess of your actual need.”Dr. Airola continues: “The metabolism of proteins consumed in excess of the actual need leaves toxic residues ofmetabolic waste in tissues, causes autotoxemia, over acidity and nutritional deficiencies, accumulation of uric acidand purines in the tissues, intestinal putrefaction, and contributes to the development of many of our mostcommon and serious diseases, such as arthritis, kidney damage, pyorrhea, schizophrenia, osteoporosis,arteriosclerosis, heart disease, and cancer. A high protein diet also causes premature aging and lowers lifeexpectancy.”EDITOR’S NOTE: God’s Way to Ultimate Health, the book the above quotes were taken from, was first publishedin 1995 by Hallelujah Acres. The book remains a best seller and there are now over a half million copies of thisbook in print. The book is divided into four parts:1. A Biblical Foundation for Health – Chapters 1-13 (Pages 24-117)2. An “Amen” From Modern Science – Chapters 14-23 (Pages 118-183)3. An “Amen” From People Who Have Tried the Hallelujah Diet – Chapters 24-26 (Pages 188-235)4. Recipes and Tips on How to Prepare Natural Foods – Chapters 27-30 (Pages 244-274)On pages 12-20, appear endorsements of the book by a Doctor of Divinity, a Medical Doctor, a Doctor ofChiropractics, and a Doctor of Nutrition. (I share one of the endorsements to the book written by Evangelist andDoctor of Divinity, Dr. J. C. House on this blog.)In addition, hundreds of testimonies, from people who saw numerous physical problems disappear after adoptingThe Hallelujah Diet, line the borders of most pages in this large, 282 page, 8 ½ x 11 book. On the front cover is agorgeous full color oil painting of a young couple, hand-in-hand, walking down a winding path lined with allmanner of fruits and vegetables leading to a garden. On the back cover is a picture of Rhonda and Rev. Malkmuson top of a snow covered Tennessee hilltop, along with a picture of Michael Dye, who assisted in the writing of thebook.“God’s Way to Ultimate Health by Rev. George Malkmus with Michael Dye is the ultimate nutritional guidebook,and has everything you need to know about how to return to God’s original plan for nourishing the human body.Read what the Bible says about diet and how modern science supports this Biblical wisdom. This cornerstone bookof The Hallelujah Diet contains 282 pages of vital information and real-life testimonies—a book that many peoplesay saved their life.”For more information or to purchase the book call 800.915.9355, or visit our online store.4

EXPERIENCE HEALTHY LIVING!If you are not already on The Hallelujah Diet, I encourage you to give it a try!Hallelujah Acres is a Christian Ministry that teaches health from a Biblical perspective! We try to help the Christiancommunity (as well as anyone else who will listen) realize that God's original diet, as given in the Bible in Genesis1:29, was His perfect plan for the proper nourishment of His human creation. Multitudes have made the dietchange we teach here at Hallelujah Acres and have experienced normalization of weight, as well as the eliminationof almost all their physical problems.For more information, visit our website at www.hacres.com or call (704) 481-1700.REV. MALKMUS' ON THE ROAD JOURNALRhonda and I left Shelby, N.C. on Friday morning, May 7th, and drove for nearly nine hours.We arrived in Chillicothe, Ohio, where the seminar was scheduled for the next morning,around supper time. After checking into a motel and learning there was a Golden Coral justblocks away, we went to our room where we had our carrot juice and BarleyMax, then wewere off to the Golden Coral.We have a small DC electric refrigerator we carry in our car with us when we travel. Itenables us to bring along enough carrot juice for three days, plus organic fruit and other items that requirerefrigeration. We always try to make sure that the motel room has a refrigerator in it so that we don’t have to lugin the refrigerator from the car, although it does have an ac plug in the event we can’t get a room with arefrigerator.Golden Coral restaurants have a nice salad bar and good selection of vegetables including baked sweet potatoes,which we greatly enjoy, so that was where we had our evening meal. Then back to the motel room for the night.Next morning we drove just a short distance to the Chillicothe Baptist Church, arriving about 8:30 a.m.Our host, Ronda, and her family were already there setting up for the 10:00 a.m. meeting.Until seminar start time we greeted the attendees.The seminar began at 10:00 a.m. with an introduction by a local Chiropractor who encouraged those attending tolisten carefully and take heed to what was to be shared.Some 200 were in attendance for the seminar and before it began, over a dozen gave testimonies of theimprovements they had experienced in their health after they had adopted The Hallelujah Diet. These testimoniesincluded cancer and fibromyalgia gone, along with numerous other physical problems, with one reporting a weightloss of over 100 pounds.We left the church around 3:00 p.m. and drove to Lexington, Kentucky, arriving around supper time.5

Once again we were blessed to have a motel where we could have a healthy supper nearby, as there was a WholeFoods market with a nice organic salad bar within walking distance of the motel. After checking in and having ourcarrot juice and BarleyMax, we had a lovely supper.To bed around 9:30 and up at 6:00 a.m. Sunday morning. It seemed strange not getting up at my normal 3:00 a.m.get-up timeAttended Sunday School, Morning and Evening Services at Clays Mill Independent Baptist Church in Lexington,Kentucky (the same church I will share my God’s Way to Ultimate Health seminar in this evening).It is an incredible church, with folks giving their hearts to Jesus in both services. They also baptized at the end ofboth services.In all services the pastor promoted my Monday evening seminar and in the Sunday evening service he gave meopportunity to personally encourage the people to attend. Many people expressed interest in the seminar and weare excited about once again sharing God’s Health Message.This is being written from my motel room in Lexington, Ky on Monday morning, May 10th. It is 4:50 a.m. as I signoff. Will report on this evening’s seminar in Lexington and tomorrow evening's seminar in Lewisburg, West Virginianext week.SCHOOL LUNCHES LINKED TO NATIONAL SECURITYOn Tuesday, April 18, a group of retired officers were on Capitol Hill advocating for passageof a wide-ranging nutrition bill that aims to make the nation’s school lunches healthier.“Too fat to fight? Many American children are so overweight from being fed French fries,pizza and other unhealthy foods at school lunchrooms that they cannot handle the physicalrigors of being in the military.” -- New Report Issued by Retired Military Officers“National security is threatened by the sharp rise in obesity rates for young people over the last 15 years”, thereport says. This jeopardizes the military’s ability to fill its ranks. In a report released Tuesday, the group says that“9 million young adults, or 27 percent of all Americans ages 17 to 24, are too fat to join the military.”“When over a quarter of young adults are too fat to fight, we need to take notice” said retired Navy Rear AdmiralJames Barnett Jr., a member of the officers group. He went on to say that “national security in the year 2030 isabsolutely dependent” on reversing child obesity rates.Recruitment isn’t the only problem posed by obesity according to the report. The government spends tens ofmillions of dollars every year to train replacements for service members discharged because of weight problems.The group is urging Congress to eliminate junk food and high calorie beverages from schools, put more money intothe school lunch program and develop new strategies that help children develop healthier habits.Just the other day I was in the Hallelujah Acres Café greeting diners and there was a family of three I spoke with.They shared how the entire family had adopted the Hallelujah Acres Diet and Lifestyle just a month prior and6

already their 15-year-old son had lost 12 pounds, while Mom and Dad had lost similar amounts of weight and howmuch better the entire family was feeling.Dear parents, do you know what your children are eating and drinking while away from home? Are you awarethat because of the consuming of so much sugar in soft drinks, candy, sugar desserts, and animal fat, fat comingfrom burgers and chicken, obesity is becoming an epidemic among the youth of America?The situation is so bad that by the age of four, the average child is already showing fat build up upon their arterywalls.As this high sugar and fat diet continues during their school years, is it any wonder that as the fat build-upcontinues it obstructs blood flow, raising blood pressure. Then comes the blood pressure medications, followed bystents, by-passes, and eventually a stroke or heart attack – too often life-ending.I learned just the other day of a 17-year-old boy who dropped dead from a heart attack.Friends, what your children eat, not just while away from home, but also at home, has the potential of not onlymaking them fat, but also ending their life prematurely. Please love your children enough to train them in the rightway of eating.And while you are at it, consider what you are eating also. My dad had his first heart attack at age 42, when I wasbut 7-years-old. I never had the privilege of playing sports with my dad, because from that time on, my dad wasunable to do anything that required exertion.“Train up a child in the way he should go and when he is old, he will not depart from it.” (Proverbs 22:6)7

RECIPES FOR LIFE: RAW NON-DAIRY WHIPPING CRÈMERhonda used this recipe to top a key-lime pie she demonstrated, but it can be used fortopping most anywhere a whipping cream would be desired. It is especially good as atopping on fresh fruit.BTW, if you're really looking to whip up something cool, the recipes for Key Lime Puddingand Macadamia Nut Pie Crust make a refreshing choice to serve under this whipped cream!Also available online at www.hacres.com/recipes/cards/raw-non-dairy-whipped-cream.Ingredients - Organic ingredients are always recommended.• 1 cup pine nuts OR macadamia nuts (soakedovernight and drained)• 1 golden delicious apple (peeled andseeded)• ¼ cup agave nectar• ¼ vanilla bean (ground) OR 1 teaspoon purevanilla• 1 cup distilled waterInstructionsPlace all ingredients but the water in a Vita Mix or other powerful blender. Turn on the blender and slowly addwater. Less water makes a thicker dressing so add the water slowly until desired consistency is reached. Enjoy!More Vegetarian Recipes (www.hacres.com/recipes)Hundreds of raw and cooked vegan recipes are available on our website.Send Us Your RecipesIf you have a favorite recipe that you think would be enjoyed by other Hallelujah Health Tip readers, send it to me!We will share the best of them in future Health Tips and on our website. They can be raw or cooked, but they mustbe Vegan (contain no animal products), and contain no refined sugar, refined grains, or table salt. If you have afavorite recipe, please go to the Hallelujah Acres Suggestion Box to submit it. (www.hacres.com/contact/ideas)8

SCHEDULE OF UPCOMING SEMINARS & EVENTSUPCOMING EVENTS• May 16-18: 3 Days to Health – San Antonio, TX• May 17: 60 Days to Reclaim Your Health Begins• May 23-25: 3 Days to Health – Phoenix, AZ• June 4: An Evening with Rhonda Malkmus• June 5: God's Way To Ultimate Health Seminar• June 5: Where Do I Go From Here?See the event calendar for a complete listing of events conducted by Hallelujah Acres.(www.hacres.com/education/event-calendar)FLASHBACK: EVANGELIST J.C. HOUSEEvangelist and Doctor of Divinity J. C. House wrote the following in the forward to Rev.Malkmus’ book God’s Way to Ultimate Health, first published in 1995. The book is availableon the web or by calling 800-915-9355.Next week, I will share Dr. House’s testimony, in which he relates how he recovered fromthroat cancer following the adaptation of The Hallelujah Acres Diet and Lifestyle. You won’twant to miss reading this exciting testimony.In the divine providence of God, there are times in life when a person appears on the scene and it seems as if thatperson was ‘called into the Kingdom for such a time as this.’ That individual then has such an impact in certainareas of life, that things are never the same again.I believe Rev. George Malkmus is that kind of an individual in the field of Biblical Nutrition. His premise, ‘YOUDON’T HAVE TO BE SICK’ is more than a premise. It’s a promise.George Malkmus does not teach theory... He teaches fact, based on Bible truth and 19 years of research andpersonal experience. Rev. Malkmus’ personal experience is that he switched to the diet he now advocates 19 yearsago and healed himself of colon cancer and several other problems, ranging from high blood pressure tohemorrhoids. On this diet, Rev. Malkmus has enjoyed outstanding health, free of illnesses for the past 19 years.George Malkmus’ writings have circled the globe; his lectures on ‘How to Eliminate Sickness’ have been heard bythousands; and his quarterly publication, Back to the Garden (now called the Hallelujah Acres Health News), isgoing into more than 34,000 homes at this time, and growing rapidly. Countless Testimonies are on file sharingremarkable recoveries from all types of illnesses.This book, God’s Way to Ultimate Health, is the most complete treatise on the subject of Biblical Nutrition I havehad the privilege of reading. I consider it must reading for any concerned person in today’s society.9

We live in a day when the masses are sick – when a so-called National Health Care Plan is a paramount issueamong politicians on the national level – when individuals often find themselves bankrupt after illnesses andhospitalizations – and when businesses find it necessary to completely restructure financially because of risinghealth care costs. “The answer to it all is found in this book. George Malkmus presents a simple, inexpensive, Biblebasedplan to good health and longevity that is absolutely profound in its simplicity.George Malkmus stands alone in the field of Bible Nutrition. I personally shall be eternally grateful for the truthsthat he shared with me that changed my life forever in the area of health.Read this book, put it to practice and benefit from its truths.Dr. J. C. House, EvangelistJoshua, TexasMarch 1995Send Us Your TestimoniesI am so encouraged by the tens of thousands of testimonies from folks who have made this simple diet change. Ifyou have experienced improved health, please consider letting others know about it. We promise not to publishyour last name or other personally identifiable information. Visit www.hacres.com/contact/ideas to share yourstory.Want to Know More?Hundreds of testimonies sent by readers just like you are located on our website.(www.hacres.com/library/testimonies)10

UNTIL NEXT TIME…I look forward to these opportunities to share a healthy lifestyle each week throughthis electronic Health Tip. This is a labor of love. Rhonda and I have dedicated ourlives to eradicating physical problems from the world, and especially from theChristian community. We want to be a help, and blessing, to you and yours. Till nextissue, Rhonda and I send our love and best wishes for a healthy and happy week!Editor, Hallelujah Health Tiphealthtip.hacres.comRev. George H. Malkmus, Lit.D.DISCLAIMER***The nutritional and health information in this weekly health tip is based on the teachings of God’s Holy Word, the Bible, as well asresearch and personal experience by the author and others. The purpose of this weekly health tip is to provide information andeducation about health. The author and publisher do not directly or indirectly dispense medical advice or prescribe the use of fastingor diet as a form of treatment for sickness without medical approval. Nutritionists and other experts in the field of health and nutritionhold widely varying views. The author and publisher do not intend to diagnose or prescribe. The author and publisher intend to offerhealth information to help you cooperate with your doctor or other health practitioners in your mutual quest for health. In the eventyou use this information without your doctor’s or health practitioner’s approval, you prescribe for yourself. This remains yourconstitutional right. The author and publisher assume no responsibility.11