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Raja Yoga - Free books in pdf format

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YOGASADHANA45Avirati is that tendency of the m<strong>in</strong>d which unceas<strong>in</strong>glylongs keenly for one or the other k<strong>in</strong>d of sensual enjoyment onaccount of attachment. This is destroyed by Vairagya, look<strong>in</strong>g<strong>in</strong>to the faults of worldly objects and worldly life, such as, impermanence,diseases, death, old age, miseries, etc., and constantSatsanga with dispassionate Mahatmas and study of<strong>books</strong> on Vairagya.Bhrantidarshana is mistak<strong>in</strong>g an undesirable state as themost desirable one due to illusion. Miss<strong>in</strong>g the po<strong>in</strong>t is go<strong>in</strong>gastray from the right path, Samadhi, from fall<strong>in</strong>g <strong>in</strong>to theclutches of Siddhis. Mistaken notion is removed by Satsangawith Yog<strong>in</strong>s. Miss<strong>in</strong>g the po<strong>in</strong>t and <strong>in</strong>stability are removed bydevelop<strong>in</strong>g more Vairagya and do<strong>in</strong>g constant and <strong>in</strong>tenseSadhana <strong>in</strong> seclusion. Anavasthitatva or <strong>in</strong>stability is that ficklenessof the m<strong>in</strong>d which does not allow the Yogi to rema<strong>in</strong> <strong>in</strong>the state of Samadhi, even though he has reached it with greatdifficulty. Maya is powerful. There is many a slip between thecup and the lip. These obstacles do not come to those who doJapa of OM as stated <strong>in</strong> Sutra 24 of Chapter ll.When slight difficulties appear, do not stop the practice.F<strong>in</strong>d out suitable means to eradicate the obstacles. Plod on tillyou get the highest Asamprajnata Samadhi. Success is boundto come if you are s<strong>in</strong>cere and steady <strong>in</strong> Sadhana.14. Gauses of Distractionsg: freqffiW: l I-31gtr p a<strong>in</strong>, CldT€I despair, efgftqcra t re m o r of th e b od y, {Rt <strong>in</strong>halation,Yfl{lT: exhalation, l€tST oscillation or toss<strong>in</strong>g of m<strong>in</strong>d,{l-6gq: companions.Pa<strong>in</strong>, despair, tremor of the body <strong>in</strong>halation and exhalationare the companions of the causes of distraction (oscillation ofm<strong>in</strong>d).NOTESThe above signs foltow <strong>in</strong> the tra<strong>in</strong> of the obstacles enumerated<strong>in</strong> the Sutra 30 of Chapter l. Pa<strong>in</strong> is that which givesuneas<strong>in</strong>ess for the m<strong>in</strong>d. Despair is the unstead<strong>in</strong>ess of the

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