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154 RAJA YOGABy Samyama on the Chakra (plexus) of navel, comes theknowledge of the body.NOTESNabhi Chakra is known as Manipura Chakra according toTantra Sastra. By practising Samyama on this Chakra, the Yogigets the knowledge of the construction of the body, the sevenDhatus, etc. The description of different Chakras, their presidingdeities, the number of petals in each, the functions of eachChakra are all given in my book'KundaliniYoga'.(2) On the Visuddha Chakra6r6{qqffi:trrr-31^ Ht6{t the pit of the throat, gRqqr hunger and thirst,^ti{tir, removal.By Samyama on (the Chakra at) the pit of the throat, comesthe removal of hunger and thirstNOTESAt the pit of the throat, there is Visuddha Chakra. BySamyama on this Chakra, the Yogi becomes free from the afflictionsof hunger and thirst.{Hftft(3) On Sahasrara ChakraR?Sdfrrfrftrqfit+[ lrI-33on the light of the head, fttq
SAMYAMA 155through this hole of Brahma. Nirguna Upasakas select thisplace for their abstract meditation. This centre at the head isSahasrara Chakra. Samyama atthis Chakra will bring divine visions.(a) On Anahata ChakraEq}ffid( rrrr-355
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SRI SWAMI SIVANANDABorn on the 8th
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d",orTfrf,' ITfrRqTEIH:@llWe offero
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SADGURU STOTRAUutrftr{rR{gur{qeild{
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CHAPTER IIIYAMA1. Eight Accessories
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3. Pramana4. Mparyaya5. Vikalpa.6.
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7. Control Mind by Vedantic Method1
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4. Knowable ls for the Purusha5. Pr
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a string to make a garland, just as
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lndrajala one can erect a splendid
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(15) Unconscious Raja YogisThose wh
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RAJA YOGA
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30 RAJA YOGAThe word Yoga is also a
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32 RAJA YOGAmind for a considerable
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RAJA YOGAAl! actions, enjoyments an
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CHAPTER IIYOGA SADHANA1. Hints on S
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RAJA YOGA6. Jnana Yoga SadhanaThose
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RAJA YOGANOTESConstant, steady appl
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RAJA YOGAAmidst the din and boister
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MRA"'A YOGA13. Obstacles in Yoga@ff
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RPI.,A YOGAmind caused by non-fulfi
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RAJA YOGAOn the destruction of the
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50 RAJA YOGA5. AhimsaoTffiwi il€H
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RAJA YOGAlife of this sage can be s
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RAJA YOGAtachment, and the anxiety
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56 RAJA YOGAnature of Brahman and t
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RAJA YOGAFr"t{Ik on the purity of S
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RAJA YOGA-HIE4rqr( by study of scri
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RAJA YOGAscience, eternal satisfact
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RAJA YOGAin the comprehension of a
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66 RAJA YOGAmentalobstacles. As Om
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RAJA YOGAhe danced in streets and m
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70 RAJA YOGAdisturbed. The trunk al
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72 RAJA YOGAAsana checks the wander
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74 RAJA YOGAtotatof all energy that
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76 RAJA YOGAinto the superconscious
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78 RAJA YOGAAkasa Tattva for I Nali
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RAJA YOGAtains the state of Raja Yo
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CHAPTERVIIIMINDPART IMODIFICATIONS
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84 RAJA YOGAlf there is flood in a
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RAJA YOGAFault-finding nature incre
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88 RA^'A YOGAPART2AFFLICTIONS OF MI
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RAJA YOGAIgnorance is taking the no
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RAJA YOGAmuch attached to yourwife?
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RAJA YOGAThey (the afflictions) are
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RAJA YOGA4. Greed (Lobha) ... Hones
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98 RAJA YOGAhave the fruits of Karm
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100 RAJA YOGAActions of a Yogi are
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102 RAJA YOGAEven if the object is
Page 106 and 107: '104 RAJA YOGAthe five gross elemen
Page 108 and 109: 106 RAJA YOGAffi dass, tvr place, i
Page 110 and 111: 108 RAJA YOGAexpand. The mind remai
Page 112 and 113: 110 RAJA YOGAPART 4GUNAS1. Time and
Page 114 and 115: 112 RAJA YOGASatfua, Rajas and Tama
Page 116 and 117: 114 RAJA YOGAJust as you squeeze ou
Page 118 and 119: 116 RAJA YOGA3. Mind ls Coloured by
Page 120 and 121: 118 RAJA YOGAPurusha can cognise al
Page 122 and 123: 120 RAJA YOGAinfluenced by the Puru
Page 124 and 125: 122 RAJA YOGAnew spiritual path for
Page 126 and 127: 124 RAJA YOGA4. Make the Suppressio
Page 128 and 129: CHAPTER IXPRATYAHARA1. What ls Prat
Page 130 and 131: 128 RAJA YOGAa cave for meditation.
Page 132 and 133: 130 RAJA YOGA2. The Mind of Distrac
Page 134 and 135: 132 RAJA YOGAsary to concentrate on
Page 136 and 137: 134 RAJA YOGAin the object concentr
Page 138 and 139: 136 RAJA YOGANOTESSometimes when yo
Page 140 and 141: 138 RAJA YOGAwithout purity is of n
Page 142 and 143: RAJA YOGAThe three @harana, Dhyana
Page 144 and 145: 142 RAJA YOGA(3) On the Pole Stargl
Page 146 and 147: 144 RAJA YOGA(8) Samyama on Mind1q6
Page 148 and 149: 146 RAJA YOGApower of the organ of
Page 150 and 151: 148 RAJA YOGAvery heart of the matt
Page 152 and 153: 150 RAJA YOGANOTESMadhu-patrika is
Page 154 and 155: 152 RAJA YOGANOTESThe relation betw
Page 158 and 159: 156 RAJA YOGANOTESThe inner light r
Page 160 and 161: 158 RAJA YOGA5ffi having no success
Page 162 and 163: 160 RAJA YOGA(3) OriginalMind ls th
Page 164 and 165: 162 RAJA YOGAthem are the five gene
Page 166 and 167: 164 RAJA YOGA18. Other Means for Si
Page 168 and 169: 166 RAJA YOGANOTESSamadhi here mean
Page 170 and 171: CHAPTERXIIDHYANA1. What ls Dhyanar*
Page 172 and 173: 170 RAJA YOGA4. Forget the body. Fo
Page 174 and 175: CHAPTERXIIISAMADHI1. What Is Samadh
Page 176 and 177: 174 RAJA YOGASamadhi. Burning Vaira
Page 178 and 179: 176 RAJA YOGAfree while living. The
Page 180 and 181: 178 RAJA YOGAffi argumentation, f+q
Page 182 and 183: 180 RAJA YOGASattvic mind itself, i
Page 184 and 185: 182 RAJA YOGANirvitarka Samadhi is
Page 186 and 187: 184 RAJA YOGA7. Benefits of Nirvich
Page 188 and 189: 186 RAJA YOGApower to suppress all
Page 190 and 191: 188 RAJA YOGAPrarabdha and the Sams
Page 192 and 193: CHAPTERXIVKATVALYA1. What ls Kaival
Page 194 and 195: 192 RAJA YOGAthe Purusha. Hence, th
Page 196 and 197: 194 RAJA YOGA8. Discrimination ls S
Page 198 and 199: 196 RAJA YOGA11. Remedy for Obstacl
Page 200 and 201: 3:EPILOGUEDear Readers!You have now
Page 202 and 203: RAJA YOGAMay the blessings of Lord
Page 204 and 205: 202 RAJA YOGA2. Yama and NiyamaNon-
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204 RAJA YOGAPratyahara. Dharana in
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APPENDD(BPSYCHIC INFLUENCE1. Person
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208 RAJA YOGAself with other people
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210 RAJA YOGAtors who have no knowl
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212 RAJA YOGAMesmer was a philosoph
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214 RAJA YOGAlous are the mysteries
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216 RAJA YOGASannyasins to work on
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218 RAJA YOGAthis world, they hear
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RAJA YOGAAsuddhi: Impurity.Atyanta:
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222 RAJA YOGAKlesha: Affliction.Kra
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RAJA YOGASABDHA: Word.Sadhaka: Spir
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APPENDIX DREFERENCE TO SUTRASCHAPTE
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