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CHAPTER IIIYAMA1. Eight Accessories of Yoga.2. Benefits of the Accessories3. What !s Yama4. UniversalVows5. Ahimsa.6. Satya7. Asteya8. Brahmacharya.9. Aparigraha.474748495051525353CHAPTER IVNIYAMA1. What ls Niyama 552. Kriya Yoga . 563. Benefits of Purification. 564. Benefits of External Purification 575. Benefits of lnternal Purification 576. Santosha 587. Tapas 598. Svadhyaya. . 599. lsvarapranidhana 60CHAPTER VBHAKTI IN YOGA1. Who ls lsvara 612. Source of Knowledge . 613. The Guru of All 624. Name of lsvara 625. Japa ofOm 64(12)
6. Benefits of Japa7. Benefits of DevotionB. lnstructions on Bhakti1. What ls Asana.2. How to Get Asanajaya3. Benefits of Asana4. lnstructions on AsanasCHAPTER VIASANA65666669707172CHAPTER VI!PRANAYAMA1. What ls Pranayama . 732. What ls Prana 733. Yoga Nadis 754. Chakras 755. Prana and Mind 756. Prana and Breath 767. Pranayama Exercises . 768. Preliminary Exercise. 789. Sukha Purvaka Pranayama 7810. Kevala Kumbhaka 7911. Benefits of Pranayama. 8012. Mind Fit for Concentration. 8013. Hints on Pranayama Practice . 81CHAPTER VIIIMINDPART 1-MODIFICATIONS OF M]ND1. Modifications of Mind 822. Five Modifications82(13)
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Page 16 and 17: 3. Pramana4. Mparyaya5. Vikalpa.6.
Page 18 and 19: 7. Control Mind by Vedantic Method1
Page 20 and 21: 4. Knowable ls for the Purusha5. Pr
Page 22 and 23: a string to make a garland, just as
Page 24 and 25: lndrajala one can erect a splendid
Page 26 and 27: (15) Unconscious Raja YogisThose wh
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Page 32 and 33: 30 RAJA YOGAThe word Yoga is also a
Page 34 and 35: 32 RAJA YOGAmind for a considerable
Page 36 and 37: RAJA YOGAAl! actions, enjoyments an
Page 38 and 39: CHAPTER IIYOGA SADHANA1. Hints on S
Page 40 and 41: RAJA YOGA6. Jnana Yoga SadhanaThose
Page 42 and 43: RAJA YOGANOTESConstant, steady appl
Page 44 and 45: RAJA YOGAAmidst the din and boister
Page 46 and 47: MRA"'A YOGA13. Obstacles in Yoga@ff
Page 48 and 49: RPI.,A YOGAmind caused by non-fulfi
Page 50 and 51: RAJA YOGAOn the destruction of the
Page 52 and 53: 50 RAJA YOGA5. AhimsaoTffiwi il€H
Page 54 and 55: RAJA YOGAlife of this sage can be s
Page 56 and 57: RAJA YOGAtachment, and the anxiety
Page 58 and 59: 56 RAJA YOGAnature of Brahman and t
Page 60 and 61: RAJA YOGAFr"t{Ik on the purity of S
Page 62 and 63: RAJA YOGA-HIE4rqr( by study of scri
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RAJA YOGAscience, eternal satisfact
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RAJA YOGAin the comprehension of a
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66 RAJA YOGAmentalobstacles. As Om
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RAJA YOGAhe danced in streets and m
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70 RAJA YOGAdisturbed. The trunk al
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72 RAJA YOGAAsana checks the wander
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74 RAJA YOGAtotatof all energy that
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76 RAJA YOGAinto the superconscious
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78 RAJA YOGAAkasa Tattva for I Nali
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RAJA YOGAtains the state of Raja Yo
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CHAPTERVIIIMINDPART IMODIFICATIONS
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84 RAJA YOGAlf there is flood in a
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RAJA YOGAFault-finding nature incre
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88 RA^'A YOGAPART2AFFLICTIONS OF MI
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RAJA YOGAIgnorance is taking the no
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RAJA YOGAmuch attached to yourwife?
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RAJA YOGAThey (the afflictions) are
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RAJA YOGA4. Greed (Lobha) ... Hones
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98 RAJA YOGAhave the fruits of Karm
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100 RAJA YOGAActions of a Yogi are
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102 RAJA YOGAEven if the object is
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'104 RAJA YOGAthe five gross elemen
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106 RAJA YOGAffi dass, tvr place, i
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108 RAJA YOGAexpand. The mind remai
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110 RAJA YOGAPART 4GUNAS1. Time and
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112 RAJA YOGASatfua, Rajas and Tama
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114 RAJA YOGAJust as you squeeze ou
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116 RAJA YOGA3. Mind ls Coloured by
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118 RAJA YOGAPurusha can cognise al
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120 RAJA YOGAinfluenced by the Puru
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122 RAJA YOGAnew spiritual path for
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124 RAJA YOGA4. Make the Suppressio
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CHAPTER IXPRATYAHARA1. What ls Prat
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128 RAJA YOGAa cave for meditation.
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130 RAJA YOGA2. The Mind of Distrac
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132 RAJA YOGAsary to concentrate on
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134 RAJA YOGAin the object concentr
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136 RAJA YOGANOTESSometimes when yo
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138 RAJA YOGAwithout purity is of n
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RAJA YOGAThe three @harana, Dhyana
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142 RAJA YOGA(3) On the Pole Stargl
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144 RAJA YOGA(8) Samyama on Mind1q6
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146 RAJA YOGApower of the organ of
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148 RAJA YOGAvery heart of the matt
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150 RAJA YOGANOTESMadhu-patrika is
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152 RAJA YOGANOTESThe relation betw
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154 RAJA YOGABy Samyama on the Chak
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156 RAJA YOGANOTESThe inner light r
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158 RAJA YOGA5ffi having no success
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160 RAJA YOGA(3) OriginalMind ls th
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162 RAJA YOGAthem are the five gene
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164 RAJA YOGA18. Other Means for Si
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166 RAJA YOGANOTESSamadhi here mean
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CHAPTERXIIDHYANA1. What ls Dhyanar*
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170 RAJA YOGA4. Forget the body. Fo
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CHAPTERXIIISAMADHI1. What Is Samadh
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174 RAJA YOGASamadhi. Burning Vaira
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176 RAJA YOGAfree while living. The
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178 RAJA YOGAffi argumentation, f+q
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180 RAJA YOGASattvic mind itself, i
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182 RAJA YOGANirvitarka Samadhi is
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184 RAJA YOGA7. Benefits of Nirvich
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186 RAJA YOGApower to suppress all
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188 RAJA YOGAPrarabdha and the Sams
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CHAPTERXIVKATVALYA1. What ls Kaival
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192 RAJA YOGAthe Purusha. Hence, th
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194 RAJA YOGA8. Discrimination ls S
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196 RAJA YOGA11. Remedy for Obstacl
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3:EPILOGUEDear Readers!You have now
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RAJA YOGAMay the blessings of Lord
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202 RAJA YOGA2. Yama and NiyamaNon-
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204 RAJA YOGAPratyahara. Dharana in
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APPENDD(BPSYCHIC INFLUENCE1. Person
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208 RAJA YOGAself with other people
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210 RAJA YOGAtors who have no knowl
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212 RAJA YOGAMesmer was a philosoph
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214 RAJA YOGAlous are the mysteries
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216 RAJA YOGASannyasins to work on
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218 RAJA YOGAthis world, they hear
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RAJA YOGAAsuddhi: Impurity.Atyanta:
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222 RAJA YOGAKlesha: Affliction.Kra
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RAJA YOGASABDHA: Word.Sadhaka: Spir
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APPENDIX DREFERENCE TO SUTRASCHAPTE
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