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Raja Yoga - Free books in pdf format

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125Samadhi cannot come <strong>in</strong> a m<strong>in</strong>d that is filled with hatred,jealousy and anger. By the method of Pratipaksha Bhavana,any good virtue can be developed.6. Control M<strong>in</strong>d by Pranayamay€dqfrqruUnqi qT yTUrFr I r-34Y6ft exhalation, frtlRuTrqr{by retention, EIT or, gtutst sfthe breath.Or by exhalation and retention of breath.NOTESln the previous Sutra it is stated that by develop<strong>in</strong>g virtuesyou can controlthe m<strong>in</strong>d. Here, <strong>in</strong> this Sutra, another method ofcontroll<strong>in</strong>g the m<strong>in</strong>d is given. AllVrittiswillcease bythe practiceof Pranayama. <strong>Raja</strong>s and Tamas will be removed. The m<strong>in</strong>d willbecome one-po<strong>in</strong>ted. The body becomes light. The m<strong>in</strong>d wil!become calm. Different exercises <strong>in</strong> Pranayama are given <strong>in</strong>Chapter Vl! of this book.7. Gontrol M<strong>in</strong>d by Vedantic MethodCut off daily the branches of Sankalpa from the tree ofManas and ultimately destroy the tree of the m<strong>in</strong>d at its rootcompletely. The cutt<strong>in</strong>g off of the branches is only secondary.The eradication of the tree by the removal of ego is the primaryth<strong>in</strong>g. Therefore, through virtuous actions, if you destroy theidea 'l' which forms the very root of the m<strong>in</strong>d, then it will notspr<strong>in</strong>g up aga<strong>in</strong>. The Brahma Jnana which enquires the truenature of 'l' is the fire which destroys the m<strong>in</strong>d. lt is the Jnanagnireferred to <strong>in</strong> the Gita !V-37: "The fire of wisdom reduces allactions(and the false 'l') to ashes."'He who knows the receptacle (Ayatana) verily becomesthe receptacle of his people. M<strong>in</strong>d is verily the receptacle (of allour knowledge)." (Chhandogya Upanishad V-i-S)

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