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TIPS & TRICKSforBy Annabel KarmelVegetableSkeleton DipBones have never tasted so good! Serve withdips for a healthy, fun Halloween treat.Makes 1 skeletonPreparation time: 25 minutesSweet Chilli and Sour Cream Dip100g cream cheese100g soured cream2 tbsp sweet chilli sauce (or to taste)1 tsp lime juiceFiendishFood IdeasWhat would a Halloween party be without adeliciously spooky spread to delight visitingghosts and ghouls? This is the perfect time toget creative in the kitchen, so here are some funand frightening recipe ideas from No.1 parentingauthor and food expert Annabel Karmel.Decoration¼ cucumber, sliced½ carrot, peeled and sliced in half3 mushrooms, sliced2 sticks celery1 red pepper, deseeded and sliced2 broccoli floretsA handful of salad cressBlack pitted olive, slicedRed pepper1. First make the dip. Beat the cream cheeseuntil smooth, then beat in the sour cream,sweet chilli sauce and lime juice. Cover and chilluntil needed.2. Arrange the vegetables on a board to makethe skeleton (save a little of the carrot andpepper for the face). Transfer the dip to a smallbowl and add the cress, olive slices, carrot andpepper to make the face.If you’re looking for lots more fun food ideas foryour growing family, we have the perfect app foryou; Annabel’s Essential Guide to Feeding Your <strong>Baby</strong>& Toddler. With instant access to more than 200delicious, nutritious, easy-to-follow recipes, as well asadvice, tips and recipe videos, it’s the ultimate guideto help parents shop for, prep and cook delicious foodfor babies, children and the whole family.For more information visit www.annabelkarmel.comDownload now on iTunes and Google Play for£3.99, or visit www.annabelkarmel.com79mother, baby & child october 2013
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