Transference and countertransference in cognitive behavioral therapy

Transference and countertransference in cognitive behavioral therapy Transference and countertransference in cognitive behavioral therapy

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190 J. Prasko, T. Diveky, A. Grambal, D. Kamaradova, P. Mozny, Z. Sigmundova, M. Slepecky, J. VyskocilovaPsychodynamic therapists view transference as a powerfultool <strong>in</strong> underst<strong>and</strong><strong>in</strong>g the patient <strong>and</strong> eventually effect<strong>in</strong>gchange. They believe that <strong>cognitive</strong> <strong>behavioral</strong>therapists eschew transference as an <strong>in</strong>tervention thatwould distract the patient from outside relationships <strong>and</strong>risk therapeutic rupture 6 . Although the <strong>in</strong>terpretation oftransference is not a central tool of <strong>cognitive</strong> <strong>therapy</strong>,automatic thoughts <strong>and</strong> feel<strong>in</strong>gs related to <strong>in</strong>teractionswith the therapist are very much with<strong>in</strong> the scope of exploration<strong>and</strong> may provide valuable opportunities for test<strong>in</strong>g<strong>and</strong> modify<strong>in</strong>g dysfunctional automatic thoughts 2,7 .A good therapeutic relationship is an important issue forthe effective treatment <strong>in</strong> <strong>cognitive</strong> <strong>behavioral</strong> <strong>therapy</strong>.Cognitive <strong>behavioral</strong> therapists generally aim to establishan open collaborative relationship at the start of <strong>therapy</strong><strong>and</strong> then to work directly towards them without pay<strong>in</strong>gtoo much attention to <strong>in</strong>terpersonal issues. Cl<strong>in</strong>ical competence,conviction, <strong>and</strong> consistency seem to predict amore successful psychotherapeutic outcome 8–10 . However,when work<strong>in</strong>g with difficult patients (e.g. patients withpersonality disorder, hypochondriasis etc.) psycho<strong>therapy</strong>is rarely strightforward. The dysfunctional schemas, beliefs<strong>and</strong> assumptions that bias the patient’s perceptions ofothers are likely to bias their perception of the therapist.The dysfunctional <strong>in</strong>terpersonal behaviour strategies,manifest <strong>in</strong> the patient-therapist relationship. If theyare not addressed effectively, <strong>in</strong>terpersonal difficultiesaris<strong>in</strong>g <strong>in</strong> the patient-therapist relationship can disruptthe <strong>therapy</strong>. However, these difficulties also provide thetherapist with an opportunity to directly observe an<strong>in</strong>tervention rather than hav<strong>in</strong>g to rely on the patient’sreport of <strong>in</strong>terpersonal problems occur<strong>in</strong>g outside thesessions 11 . Therefore transference <strong>and</strong> <strong>countertransference</strong>feel<strong>in</strong>gs/reactions are a valuable source of <strong>in</strong>formationabout a patient’s (<strong>and</strong> therapist’s) <strong>in</strong>ner world.TRANSFERENCE FROM THE COGNITIVEBEHAVIORAL POINT OF VIEWAlthough the word “transference” is not part of thejargon of <strong>cognitive</strong> <strong>behavioral</strong> <strong>therapy</strong>, exam<strong>in</strong>ation ofthe cognitions related to the therapist apropos past significantrelationships is an <strong>in</strong>tegral part of assessment<strong>and</strong> treatment with<strong>in</strong> CBT 12,13 . The patient’s emotionalreaction to the dynamics of <strong>therapy</strong> <strong>and</strong> therapist areimportant especially <strong>in</strong> work<strong>in</strong>g with difficult patients.Always alert but not provok<strong>in</strong>g, the therapist should beready to explore these reactions for more <strong>in</strong>formationabout the patient’s system of thoughts <strong>and</strong> beliefs. If notexplored, possible distorted <strong>in</strong>terpretations persist <strong>and</strong>may <strong>in</strong>terfere with the collaboration. If exposed, they oftenprovide rich material for underst<strong>and</strong><strong>in</strong>g the mean<strong>in</strong>gs<strong>and</strong> beliefs beh<strong>in</strong>d the patient’s idiosyncratic or repetitiousreactions. Some forms of <strong>therapy</strong> depend on theuse of transference. Simply stated, transference occurswhen the patient superimposes prior experiences on thetherapist 14 . The patient may perceive someth<strong>in</strong>g about thetherapists personality, style, demeanor, or appearancethat may rem<strong>in</strong>d him or her of a significant person <strong>in</strong> thepatient’s past, such as a parent; hence, the patient may beg<strong>in</strong>to respond to the therapist as the patient would to thatparent. Effective transference is facilitated by the therapistpersistently withhold<strong>in</strong>g self-disclosure, present<strong>in</strong>g as avirtually unbiased blank slate (tabula rasa) where<strong>in</strong> thepatient is free to superimpose (transfer) his or her feel<strong>in</strong>gsfor a significant person <strong>in</strong> his or her own life (a parent,spouse, sibl<strong>in</strong>g, peer, etc.) onto the neutral therapist 15 .This is not the aim of CBT. Self-disclosure, warm <strong>and</strong>empathetic atmosphere, collaborative relation <strong>and</strong> stresson the self-efficacy of the client may pollute this transferencepotential 14 .There are many telltale signs of transference. Theseare the same signs that suggest the presence of automaticthoughts dur<strong>in</strong>g the session. E.g. there may be a suddenchange <strong>in</strong> the patient’s nonverbal behavior: sudden change<strong>in</strong> expression, abruptly switch<strong>in</strong>g to a new topic, stammer,block, pauses <strong>in</strong> the middle of a tra<strong>in</strong> of statements,slump<strong>in</strong>g posture, clench<strong>in</strong>g fists, kick<strong>in</strong>g, tapp<strong>in</strong>g foot<strong>and</strong> so on. One of the most reveal<strong>in</strong>g signs is a shift <strong>in</strong>the patient’s gaze, especially if he/she has had a thoughtbut prefers not to reveal it 16 . When asked, the patient maysay, ”It is not important.” The therapist should press thepatient nonetheless, gently, as it might be important.The therapist should pay attention to any negative orpositive reactions to him/her that arise but should notdeliberately provoke or ignore them. He/she should bevigilant for signs of disappo<strong>in</strong>tment, anger, <strong>and</strong> frustrationexperienced by the patient <strong>in</strong> the therapeutic relationship.Similarly the therapist should be alert to excessiveidealization, praise or attempts to divert the attention of<strong>therapy</strong> onto the therapist. These reactions open w<strong>in</strong>dows<strong>in</strong>to the patient’s past <strong>and</strong> actual relations outsidethe <strong>therapy</strong>. The therapist would be unable to view themean<strong>in</strong>gs or beliefs beyond these w<strong>in</strong>dows if the arousalof their own affective responses is viewed as a distractionto be controlled, avoided, or suppressed. Hoffartet al. 17 exam<strong>in</strong>ed whether therapists’ emotional reactionsto their patients mediate the effect of personality disorders<strong>and</strong> <strong>in</strong>terpersonal problem behaviours on the outcomeof treatment with a focus on an Axis I disorder<strong>and</strong>, whether the therapists’ reactions mediate the effectof personality disorders on the course of <strong>in</strong>terpersonalproblems. Therapists completed a checklist of emotionalreactions to <strong>in</strong>dividual patients after the end of residential<strong>cognitive</strong> or guided mastery <strong>therapy</strong> for 46 <strong>in</strong>patients withpanic disorder with agoraphobia. The severity of DSM-III-R personality disorder was related to the therapists’<strong>in</strong>security feel<strong>in</strong>gs but not to <strong>in</strong>terest or anger. A higherlevel of therapist <strong>in</strong>security feel<strong>in</strong>gs was related to lessreduction <strong>in</strong> self-reported agoraphobic avoidance dur<strong>in</strong>gtreatment, whereas the therapists’ emotions were unrelatedto symptomatic course after treatment. Therapists’<strong>in</strong>security feel<strong>in</strong>gs appeared partly to mediate the relationshipbetween patient severity of personality disorder<strong>and</strong> persistence of patients’ <strong>in</strong>terpersonal dom<strong>in</strong>ance <strong>and</strong>nurturance problems.


192 J. Prasko, T. Diveky, A. Grambal, D. Kamaradova, P. Mozny, Z. Sigmundova, M. Slepecky, J. VyskocilovaTable 1. (Cont<strong>in</strong>ued)Typeof transferenceExamples of typical thoughtsSuspicious Therapist does me wrong onpurpose, abuses me for hisown needs or for the needs ofsomebody else, he is aga<strong>in</strong>stme, has hidden motives, doesnot play fair.CompetitiveContemptuousJealousPossessiveCan’t let him overtop me, I ambetter <strong>in</strong> many th<strong>in</strong>gs than heis. I will show him, don’t lethim humiliate me.He cannot make it! He is weak,stupid, he is a fool, etc. Howcould he help me? I am thedom<strong>in</strong>ant one <strong>in</strong> our relationshipHe prefers the others, he doesnot care for me.He is here for me, he has to bethere for my disposal anytime.EmotionalreactionsAnger, fear,feel<strong>in</strong>gs ofthreatTension,changes offeel<strong>in</strong>gs ofeuphoriaanger, envy,frustration,accord<strong>in</strong>g tothe subjective“score“Contempt,impatience,angerAger, griefFeel<strong>in</strong>gs of euphoriachangewith anger accord<strong>in</strong>gto thebehavior ofthe therapist.BehaviorHe withdraws, does not speakabout himself or only superficially,can be aggressive <strong>in</strong>directly,does not do homework, drops outor stops attend<strong>in</strong>g the <strong>therapy</strong>.Secretly or openly competes, fierydiscuss everywhere, where expects“competition”, rationalizesnon compliance <strong>in</strong> homeworksHe despises the therapist, hecheapens what the therapist does,refuses to do the homework,drops out the lessons or stopsattend<strong>in</strong>g the <strong>therapy</strong>Withdrawal or regrets, sometimesoutbursts of anger, measur<strong>in</strong>g thetime of sessions (others <strong>and</strong> himself),monitor<strong>in</strong>g of manifestationof favor (himself <strong>and</strong> others).He dom<strong>in</strong>eers, calls very often,does not visit the therapist at thetime they agreed on <strong>and</strong> is angrywhen the therapist is not ondisposal. He blames or is verballyaggressive.Useful therapeutic reactionGive the feedback, discuss the situation openly,help to exam<strong>in</strong>e, where the sensibility comes from<strong>and</strong> to go through the relationships, where it alsooccurs. Mapp<strong>in</strong>g the sensible attitudes, their advantages<strong>and</strong> disadvantages, effects on the behavior.Experiment<strong>in</strong>g with the confidence.Give the feedback for the specific situations, <strong>in</strong>vestigatethe competitive thoughts <strong>and</strong> deeper attitudes,their sources situations, where they occur, ,to whichbehavior they lead to, ,advantages <strong>and</strong> disadvantages<strong>in</strong>clud<strong>in</strong>g their effects on the <strong>therapy</strong>..Give the feedback about the particular behavior,<strong>in</strong>vestigate thoughts <strong>and</strong> attitudes, f<strong>in</strong>d their orig<strong>in</strong>,f<strong>in</strong>d how they work <strong>in</strong> different situations, thebehavior they lead to, advantages <strong>and</strong> disadvantagesfor the life <strong>and</strong> relationships, what they mean forthe <strong>therapy</strong>.Ask for the thoughts related to the sorrow (harm<strong>in</strong>gthe therapeutic relationship), then help withopen<strong>in</strong>g the thoughts, emotions <strong>and</strong> behaviorconcern<strong>in</strong>g the anger. Go through the reasons <strong>in</strong>the past (place <strong>in</strong> the family as a sibl<strong>in</strong>g) <strong>and</strong> howthey affect the behavior, emotions <strong>and</strong> relationships<strong>in</strong> various life situations, advantages/ disadvantagesfor the relationships <strong>and</strong> life <strong>and</strong> for the <strong>therapy</strong>.Investigate thoughts <strong>and</strong> attitudes, f<strong>in</strong>d their orig<strong>in</strong><strong>in</strong> the past (the need of possession <strong>in</strong>stead of thefear of be<strong>in</strong>g left by someone), thoughts, emotions<strong>and</strong> behavior <strong>in</strong> various relationships <strong>in</strong>clud<strong>in</strong>g thetherapeutic one, advantages <strong>and</strong> disadvantages.COGNITIVE ASPECTS OF TRANSFERENCETechniques of explicit formulation are <strong>in</strong>cluded <strong>in</strong><strong>cognitive</strong> <strong>behavioral</strong> <strong>therapy</strong>. Hav<strong>in</strong>g a cl<strong>in</strong>ical formulationthat is shared with a patient can help ma<strong>in</strong>ta<strong>in</strong> thetherapeutic alliance dur<strong>in</strong>g difficult reenactments 1,20 . InCBT, especially <strong>in</strong> schema focus <strong>therapy</strong>, therapists useoperationalized core schemas <strong>and</strong> beliefs as the focus of<strong>therapy</strong>, target<strong>in</strong>g transference <strong>and</strong> maladaptive <strong>in</strong>terpersonalpatterns. Develop<strong>in</strong>g a CBT case conceptualizationof patients is recommended for treat<strong>in</strong>g each patient <strong>in</strong>CBT 4 ; <strong>cognitive</strong> behavior therapists exam<strong>in</strong>e the thoughts,feel<strong>in</strong>gs, <strong>and</strong> behaviors related to a wide range of situations(<strong>in</strong>clud<strong>in</strong>g reactions to the therapist) <strong>and</strong> relevantchildhood experiences to underst<strong>and</strong> the underly<strong>in</strong>g corebeliefs <strong>and</strong> conditional assumptions of each patient 12 .<strong>Transference</strong> <strong>in</strong>terpretation has rema<strong>in</strong>ed a core<strong>in</strong>gredient <strong>in</strong> psychodynamic tradition, despite limitedempirical evidence for its effectiveness. In the field ofpsychoanalysis, the technical use of transference <strong>in</strong>terpretationsversus other <strong>in</strong>terpretations has been <strong>in</strong>tensivelydebated over a period of 100 years. Despite this fact, theresearch base rema<strong>in</strong>s very limited <strong>and</strong> <strong>in</strong>conclusive. Onlyone of eight naturalistic studies has reported a positivecorrelation between transference <strong>in</strong>terpretations <strong>and</strong> outcome21 . There is no study on the efficacy of us<strong>in</strong>g transferencediscussions <strong>in</strong> CBT. The goal of transference<strong>in</strong>terpretation is susta<strong>in</strong>ed improvement <strong>in</strong> the patient’srelationships outside <strong>therapy</strong>. It seems to be especiallyimportant for patients with long-st<strong>and</strong><strong>in</strong>g, more severe<strong>in</strong>terpersonal problems. Although the central tool of CBTis not <strong>in</strong>terpretation of transference, automatic thoughts<strong>and</strong> feel<strong>in</strong>gs related to <strong>in</strong>teractions with the therapistare very much with<strong>in</strong> the scope of exploration <strong>and</strong> mayprovide valuable opportunities for test<strong>in</strong>g <strong>and</strong> modify<strong>in</strong>gdysfunctional automatic thoughts 2,7 . One of the more commonmistakes <strong>in</strong> CBT, is mov<strong>in</strong>g too quickly away fromthe emotions be<strong>in</strong>g expressed about the therapist or the<strong>therapy</strong>, <strong>and</strong> fail<strong>in</strong>g to sufficiently attend to this rich opportunityfor further underst<strong>and</strong><strong>in</strong>g the patient 16 .Tact <strong>and</strong> tim<strong>in</strong>g <strong>in</strong> the exploration of transference reactionsare paramount. At the “macro” level of case analysis,formulation represents conceptualization at the level ofwhole treatment. Case formulation was <strong>in</strong>itially developed<strong>in</strong> relation to psychodynamic approaches 22 <strong>and</strong> shownto be a replicable procedure. Recent work has <strong>in</strong>cludedexplicit formulation techniques <strong>in</strong> <strong>cognitive</strong> <strong>therapy</strong> 4 .<strong>Transference</strong> is also <strong>in</strong>fluenced by the actual behavior


<strong>Transference</strong> <strong>and</strong> <strong>countertransference</strong> <strong>in</strong> <strong>cognitive</strong> <strong>behavioral</strong> <strong>therapy</strong>193of the therapist. Explicit discussion of the patient’s ongo<strong>in</strong>grelationship with the therapist is compell<strong>in</strong>g when itis accurate. Focus on the transference makes it possiblefor the patient (<strong>and</strong> therapist) to become directly awareof the dist<strong>in</strong>ction between reality <strong>and</strong> fantasy <strong>in</strong> the therapeuticencounter. However, <strong>in</strong> brief <strong>therapy</strong>, transference<strong>in</strong>terpretations may be too anxiety-provok<strong>in</strong>g.COUNTER-TRANSFERENCECounter-transference occurs when the therapist reacts<strong>in</strong> complementary fashion to the patient’s transference.Attention to emotional reactions of both patient<strong>and</strong> therapist is a fundamental component of <strong>cognitive</strong><strong>behavioral</strong> <strong>therapy</strong>, especially dur<strong>in</strong>g the process of <strong>therapy</strong>with difficult patients. Despite the manualization oftreatment <strong>and</strong> emphasis on techniques <strong>and</strong> pharmaco<strong>therapy</strong>,<strong>countertransference</strong> exists. No therapist is freeof <strong>countertransference</strong>. To guide patients effectively <strong>in</strong>discover<strong>in</strong>g their thoughts <strong>and</strong> express<strong>in</strong>g their feel<strong>in</strong>gs,the therapist needs to have a foundation of skills for recogniz<strong>in</strong>g,label<strong>in</strong>g, underst<strong>and</strong><strong>in</strong>g, <strong>and</strong> express<strong>in</strong>g his/her own emotions 16 . To underst<strong>and</strong> our own limitations,our own resistance to change, is necessary to discovermore about the patient <strong>and</strong> ourselves; as we learn how thepatient’s behavior affects our own <strong>countertransference</strong>,we are also learn about how the patient affects others 23 .Rather than hav<strong>in</strong>g no feel<strong>in</strong>gs, or be<strong>in</strong>g an expert at repression,the <strong>cognitive</strong> therapist is attuned to personalemotions that might affect the <strong>therapy</strong> environment. Justas the therapist would encourage a client to do, <strong>cognitive</strong><strong>behavioral</strong> therapists use awareness to their own physicalsensations <strong>and</strong> subtle mood shifts as cues, suggest<strong>in</strong>gthe presence of automatic thoughts. Any changes <strong>in</strong> thetherapist’s typical behavior might signal an emotional reaction<strong>and</strong> associated automatic thoughts, such as talk<strong>in</strong>g<strong>in</strong> a comm<strong>and</strong><strong>in</strong>g (or hesitat<strong>in</strong>g) tone of voice, <strong>in</strong>creasedfrequency of thoughts about a client outside sessions, orperhaps avoidance of return<strong>in</strong>g a client’s phone call ortard<strong>in</strong>ess <strong>in</strong> start<strong>in</strong>g or end<strong>in</strong>g a session.TYPES OF COUNTER-TRANSFERENCEBetan et al. 24 studied a national r<strong>and</strong>om sample of 181psychiatrists <strong>and</strong> cl<strong>in</strong>ical psychologists <strong>in</strong> North America.Each completed a battery of <strong>in</strong>struments on a r<strong>and</strong>omlyselected patient <strong>in</strong> their care, <strong>in</strong>clud<strong>in</strong>g measures of axisII symptoms <strong>and</strong> the Countertransference Questionnaire,an <strong>in</strong>strument designed to assess cl<strong>in</strong>icians’ <strong>cognitive</strong>, affective,<strong>and</strong> <strong>behavioral</strong> responses <strong>in</strong> <strong>in</strong>teract<strong>in</strong>g with a particularpatient. Factor analysis of the CountertransferenceQuestionnaire yielded eight cl<strong>in</strong>ically <strong>and</strong> conceptuallycoherent factors that were <strong>in</strong>dependent of cl<strong>in</strong>icians’ theoreticalorientation: 1) overwhelmed/disorganized, 2) helpless/<strong>in</strong>adequate,3) positive, 4) special/over<strong>in</strong>volved, 5)sexualized, 6) disengaged, 7) parental/protective, <strong>and</strong> 8)criticized/mistreated. The eight factors were associated<strong>in</strong> predictable ways with axis II pathology. An aggregatedportrait of <strong>countertransference</strong> responses with narcissisticpersonality disorder patients provided a cl<strong>in</strong>ically rich,empirically based description that strongly resembledtheoretical <strong>and</strong> cl<strong>in</strong>ical accounts.Countertransference patternswere systematically related to patients’ personalitypathology across therapeutic approaches, suggest<strong>in</strong>g thatcl<strong>in</strong>icians, regardless of therapeutic orientation, can makediagnostic <strong>and</strong> therapeutic use of their own responses tothe patient 24 .In some cases, the focus on the patient’s problemsmay allow the therapist to compartmentalize <strong>and</strong> avoidhis/her own personal problems or allow the therapist todisplace his/her conflicts with others onto the patient 23 .Some people are attracted to be<strong>in</strong>g therapists becauseit allows them a sense of competence, superiority, <strong>and</strong>apparent efficacy. This illusion of competence may allowthe therapist to unconsiously pursue other goals, such asthe need to have power or control, or the need to compartmentalize,<strong>in</strong>tellectualize, <strong>and</strong> isolate oneself fromone’s own problems.Table 2. Examples of the counter-transference <strong>and</strong> possible strategies for a change.Type of<strong>countertransference</strong>ModeratepositiveAdmir<strong>in</strong>gOverprotectiveExamples of typicalthoughtsI like him, he is nice,good cooperation withhim, he will do well.That person is special(especially beautiful,orig<strong>in</strong>al, <strong>in</strong>telligent, etc.)He cannot make decisionson his own, Leedshelp, advice, it will be myfault, if someth<strong>in</strong>g wronghappens to him.EmotionalreactionsBehaviorNice tune Cooperation, support, empathy NoneAdmiration,fasc<strong>in</strong>ationFear, <strong>in</strong>securityTherapist does not make appropriateexam<strong>in</strong>ations, does not conduct the<strong>therapy</strong>. Possible non-compliance ofthe patient is deprecated, does notrequire patient’s homework, tends totalk about the exceptional propertiesof the patientHe gives advice, protects, ensures,takes control over the patient, doesnot allow patient’s <strong>in</strong>dependentdecision mak<strong>in</strong>g, doubts patient’sabilitiesStrategies of changeClarify own attitudes, their background, the effecton the behavior, advantages + disadvantages for the<strong>therapy</strong>. Supervision needed. “Normalization of the<strong>therapy</strong>”: conduct the same way like the others. In casethat the behavior is impossible to change <strong>and</strong> make ast<strong>and</strong>ard <strong>therapy</strong>, necessary to open that problem withthe patient or the patient should change the therapistClarify own attitudes, their background, the effecton the behavior, advantages + disadvantages for the<strong>therapy</strong>. Supervision needed. Stop the directive lead<strong>in</strong>gof the <strong>therapy</strong>, let the patient plan th<strong>in</strong>gs, stop ensur<strong>in</strong>g.Otherwise the patient should change the therapist.


<strong>Transference</strong> <strong>and</strong> <strong>countertransference</strong> <strong>in</strong> <strong>cognitive</strong> <strong>behavioral</strong> <strong>therapy</strong>195• Dem<strong>and</strong><strong>in</strong>g st<strong>and</strong>ards: Anankastistic or perfectionistictherapists often view patients as irresponsible, self<strong>in</strong>dulgent,<strong>and</strong> lazy. They believe that the expressionof emotions, or even uncerta<strong>in</strong>ty, is devastat<strong>in</strong>g. Theyhave difficulty express<strong>in</strong>g warmth <strong>and</strong> empathy towardpatients <strong>and</strong> place a great deal of emphasis on “logic“<strong>and</strong> “rationality“. The patient may feel that the <strong>therapy</strong>is simply an opportunity for the therapist to show thathe or she is smarter than the patient. Perfectionistictherapists may attempt to compensate his/her underly<strong>in</strong>gfeel<strong>in</strong>gs of <strong>in</strong>competence <strong>and</strong> worthlessness bydem<strong>and</strong><strong>in</strong>g perfect performance from self <strong>and</strong> patient.A typical sequence of automatic thought can be: “Mypatient is not gett<strong>in</strong>g better I’m not do<strong>in</strong>g my job I’ll be exposed as a fraud I’m a failure I can’t acceptany failure <strong>in</strong> myself.“ In some cases the therapistwith dem<strong>and</strong><strong>in</strong>g st<strong>and</strong>ards can compensate for his/herperfectionism by dem<strong>and</strong><strong>in</strong>g more <strong>and</strong> more from thepatient.• Ab<strong>and</strong>onment: the therapist with an ab<strong>and</strong>onmentschema will be worried that if he/she confronts the patient,then the patient will leave the <strong>therapy</strong>. Prematureterm<strong>in</strong>ation of the <strong>therapy</strong> is <strong>in</strong>terpreted as a personalrejection of the therapist. Therapists concerned aboutab<strong>and</strong>onment issues can behave <strong>in</strong> many differentforms that reflect <strong>countertransference</strong>: for exampleon the one h<strong>and</strong>, excessive caretak<strong>in</strong>g of the patient,or on the other, avoidance of enter<strong>in</strong>g <strong>in</strong>to a mean<strong>in</strong>gfultherapeutic relationship. Excessive caretak<strong>in</strong>gtakes the form of try<strong>in</strong>g to protect the patient fromany difficulties <strong>and</strong> tak<strong>in</strong>g on the patient’s problemsas the therapist’s own to solve. Therapists who avoidattachment on the other h<strong>and</strong>, often focus more onsuperficial techniques than on more mean<strong>in</strong>gful personalissues. This type of therapist avoids difficulttopics with patients <strong>and</strong> refra<strong>in</strong>s from us<strong>in</strong>g anxietyprovok<strong>in</strong>g<strong>in</strong>terventions, such as exposure techniques.They often personalize the patient’s lateness, failureto show up for a session, or lack of <strong>in</strong>terest <strong>in</strong> <strong>therapy</strong>.Patient’s resistance can be seen as a personal rejection.• Special, superior person: the narcissistic therapist views<strong>therapy</strong> as an opportunity to show of his/her specialtalents. Therapy with the resistant patient may beg<strong>in</strong>with gr<strong>and</strong>iose hopes, expressed by the therapist thatthe patient has f<strong>in</strong>ally found the “right therapist“. Thetherapist’s <strong>in</strong>vestment <strong>in</strong> his/her own image as be<strong>in</strong>g aspecial, superior therapist may result <strong>in</strong> his/her sid<strong>in</strong>gwith the patient to vilify all the other therapists whohave “failed“ the patient. This therapist feels entitledto hav<strong>in</strong>g the cooperation <strong>and</strong> adulation of the patient.This may result <strong>in</strong> the therapist encourag<strong>in</strong>g boundaryviolations by the patient or, <strong>in</strong> some case, the therapisthimself/herself may <strong>in</strong>itiate these boundary violations.As the therapeutic relationship unfolds – if the patientdoes not make rapid progress – the narcissistictherapist may grow bored with, angry at, or punitivetowards the patient. He may label the patient “He’s aborderl<strong>in</strong>e, histrionic, paranoid, hypochondriacal...“Rather than empathize with the patient’s understanablefrustration with lack of progress, the therapistmay turn on the patient, blam<strong>in</strong>g the patient for alack of desire to improve. To modify the narcissisticperspective, one needs to ask one question: “Whatwould your life be like if you had to walk <strong>in</strong> the shoesof this patient?“• Need for approval: The “pleas<strong>in</strong>g“ therapist may behighly skilled <strong>in</strong> show<strong>in</strong>g empathy for the patient. He/she wishes to make the patient feel good regardlessof what is go<strong>in</strong>g on, is averse to any expression ofanger or disappo<strong>in</strong>tment by the patient. The warmth<strong>and</strong> empathy of such a therapist are much appreciatedby many patients but he/she has difficulty recogniz<strong>in</strong>gthat borderl<strong>in</strong>e patients are very angry. Thistype of therapist will avoid rais<strong>in</strong>g questions about thepatient’s substance abuse, anger, resistance, <strong>and</strong> selfdefeat.These topics are viewed as too disturb<strong>in</strong>g forthe patient, <strong>and</strong> therefore as not appropriate. Patientsmay act out by miss<strong>in</strong>g sessions, show<strong>in</strong>g up late, ornot do<strong>in</strong>g homework, but the high-need-for-approvaltherapist, who does not want to cause a “conflict“communicates the idea that act<strong>in</strong>g-out behavior is acceptable.One therapist found it difficult to make thedecision to hospitalize a suicidal patient because ofhis/her concern that the patient would get angry withhim/her. The therapist may f<strong>in</strong>d that the patient’s angeris difficult to tolerate. He/she can personalize thepatient’s behavior <strong>and</strong> viewed the patient’s disapprovalas a sign of his/her own fail<strong>in</strong>g. His/her assumptionwas, “If the patient is angry at me, it means that Ifailed.“SELF-CORRECTION OF COUNTER-TRANSFERENCEBy anticipat<strong>in</strong>g <strong>and</strong> pay<strong>in</strong>g attention to such countertransferentialresponses, CBT affords the therapist the opportunityto recognize <strong>and</strong> manage such responses, whichreduces the therapist’s risk of retaliatory act<strong>in</strong>g out 7 .Throughout the process of provid<strong>in</strong>g <strong>therapy</strong>, <strong>in</strong> additionto tend<strong>in</strong>g to the patient’s expressions, the therapisthas to make an effort to monitor his/her reactions to thecontent of the sessions. Therapist must take special careto recognize his/her strong emotional reactions to patient,both positive <strong>and</strong> negative; this is an opportunity to askhim/herself how much of what the patient is process<strong>in</strong>gmatches the therapist s prior experiences or preexist<strong>in</strong>gop<strong>in</strong>ions.The therapist monitor<strong>in</strong>g his/her (positive <strong>and</strong> negative)feel<strong>in</strong>gs, must be aware of these reactions:• Dread<strong>in</strong>g or happily anticipat<strong>in</strong>g session with the patient;• Hav<strong>in</strong>g exceptionally strong hateful or lov<strong>in</strong>g feel<strong>in</strong>gstowards a patient;• Want<strong>in</strong>g to end sessions early or extend sessions;• Strongly wish<strong>in</strong>g for or dread<strong>in</strong>g term<strong>in</strong>ation.The first step <strong>in</strong> manag<strong>in</strong>g counter-transference is thetherapist recogniz<strong>in</strong>g that his/her feel<strong>in</strong>gs toward a patientare unusually strong, either positive or negative. It is use-


196 J. Prasko, T. Diveky, A. Grambal, D. Kamaradova, P. Mozny, Z. Sigmundova, M. Slepecky, J. Vyskocilovaful to take some time, perhaps outside the therapeutic environment,to patiently ask some <strong>in</strong>trospective questions:• What are my emotional reactions to this patient?• Are they somewhat exaggerated?• What is mak<strong>in</strong>g me like or dislike this patient?• What issues do I want or not want to discuss with thispatient?• What is mak<strong>in</strong>g me feel uncomfortable?• What were some signs of the patient’s pathology that Ihad missed? What was it about me that made me missthem?A second step may <strong>in</strong>volve seek<strong>in</strong>g out consultationwith a supervisor to help delve deeper <strong>in</strong>to address<strong>in</strong>g<strong>and</strong> potentially resolv<strong>in</strong>g the source of strong <strong>countertransference</strong>feel<strong>in</strong>gs.E.g. the therapist may f<strong>in</strong>d himself/herself frustrated,angry, anxious, or threatened by the patient’s dem<strong>and</strong> forvalidation. With the work with own thoughts he/she canrecognize for <strong>in</strong>stance 23 : “This patient doesn’t really wantto get better. All she wants to do is wh<strong>in</strong>e. She’s keep<strong>in</strong>gme from gett<strong>in</strong>g my job done. I’m go<strong>in</strong>g to look like I’m<strong>in</strong>competent because she won’t do what she should do.This patient is just irrational. She shouldn’t be irrational.“It is immensely stress reduc<strong>in</strong>g <strong>and</strong> helpful to the patient’s<strong>therapy</strong> when the therapist can identify <strong>and</strong> challengethese negative <strong>countertransference</strong> thoughts. Challengesto these thoughts <strong>in</strong>clude the follow<strong>in</strong>g: “It’s irrationalto th<strong>in</strong>k people should be rational all the time.“ “All ofus need validation some of the time.“ Reflect<strong>in</strong>g, car<strong>in</strong>g,show<strong>in</strong>g curiosity <strong>and</strong> respect, <strong>and</strong> be<strong>in</strong>g a good listenerare <strong>in</strong>terventions.“In order to exam<strong>in</strong>e the <strong>countertransference</strong>, the therapistshould exam<strong>in</strong>e the k<strong>in</strong>ds of life problems that he/shetypically has. Is he/she someone who is concerned aboutrejection or ab<strong>and</strong>onment? Then he/she should exam<strong>in</strong>ehow these issues arise <strong>in</strong> his/her contact with patients.Is he/she someone who always has to be “right“? Thenhe must exam<strong>in</strong>e how he/she may be try<strong>in</strong>g to defeat patients<strong>in</strong> debates, <strong>and</strong> thereby <strong>in</strong>validate them. Is he/shesomeone who is afraid of fail<strong>in</strong>g, because he/she th<strong>in</strong>ksthat success or failure <strong>in</strong>dicates how worthwile he/she is?Then he/she must exam<strong>in</strong>e how he/she may be afraid ofdeal<strong>in</strong>g with difficult patients or afraid of tak<strong>in</strong>g chances<strong>in</strong> <strong>therapy</strong>.The way the therapist views or deals with <strong>therapy</strong>relatedthoughts <strong>and</strong> emotions may need some <strong>cognitive</strong>restructur<strong>in</strong>g to reduce <strong>in</strong>tensity of negative affect or toma<strong>in</strong>ta<strong>in</strong> adequate focus on <strong>therapy</strong> goals <strong>and</strong> objectives 16 .It may be useful to contront any fears about therapist emotionsbe<strong>in</strong>g “mistakes“ or <strong>in</strong>dications of failure <strong>in</strong> <strong>therapy</strong><strong>and</strong> <strong>in</strong>stead focus on ways of underst<strong>and</strong><strong>in</strong>g the emotionalantecedents. Therapist reactions can stem from a numberof sources, <strong>in</strong>clud<strong>in</strong>g cultural of value-related beliefs, thetherapist’s view of his/her professional role, <strong>and</strong> uniquelearn<strong>in</strong>g history, as well as from the <strong>in</strong>teractions with thepatient’s problematic behaviors 26 . The therapist can alsouse a self-directed <strong>in</strong>quiry of thoughts about a session,a situation or work<strong>in</strong>g with a particular patient or problem<strong>and</strong> log these thoughts <strong>in</strong>to a dysfunctional thoughtrecord.Especially <strong>in</strong> prepar<strong>in</strong>g to work professionally with patientssuffer<strong>in</strong>g from personality disorders, hypochondriaor somatoform disorders, the therapist needs to be especiallycareful to be nonjudgmental. Once the therapist hasmade the diagnosis, it is much better to avoid labels <strong>and</strong>th<strong>in</strong>k <strong>in</strong> terms of beliefs, core <strong>and</strong> conditional schemas,predictable reactions, behaviors <strong>and</strong> so forth. By try<strong>in</strong>g toput him-/herself <strong>in</strong> the patient’s shoes, perhaps imag<strong>in</strong>ghim-/herself with the same set of sensitivities, sense ofhelplessness, <strong>and</strong> vulnerability – the therapist can betterunderst<strong>and</strong> the patient. At the same time, the therapisthas to be on guard not to become so <strong>in</strong>volved with thepatient’s problems that objectivity is lost.COUNTER-TRANSFERENCE AND SUPERVISIONHav<strong>in</strong>g a formulation shared with the patient canhelp ma<strong>in</strong>ta<strong>in</strong> the therapeutic alliance dur<strong>in</strong>g difficultre-enactments; or, <strong>in</strong> supervision, help underst<strong>and</strong> potentialre-enactments 27 . Ongo<strong>in</strong>g discussion of the <strong>therapy</strong>with colleagues <strong>and</strong> with supervisor is valuable (even forexperienced therapists) <strong>and</strong> is built <strong>in</strong>to those therapiesthat have been empirically validated 28 . Such discussionsenhance the therapist’ s ability to clarify the patient’stransference <strong>and</strong> conta<strong>in</strong> counter-transference anger <strong>and</strong>resentment 29 .Table 3. Therapist’s Dysfunctional Thoughtr Record 16 .Situation Emotion Automatic thoughts Rational responsePatient arrives late; persistswith dramatic storytell<strong>in</strong>g;breake <strong>in</strong>to sobswhen I redirecte to agendasett<strong>in</strong>g.FrustratedDisappo<strong>in</strong>tedUncerta<strong>in</strong>EmbarrassedThis patient will neverget is!We are mak<strong>in</strong>g no progressus<strong>in</strong>g <strong>cognitive</strong> <strong>behavioral</strong><strong>therapy</strong>!I don’t know what to donext. I must be <strong>in</strong>effectivewith the approach.Contempt on my part will not help, so I could avoid such eternalizedjudgments <strong>and</strong> be more sympathetic. She is show<strong>in</strong>gmore skill <strong>in</strong> label<strong>in</strong>g affect, <strong>and</strong> identify<strong>in</strong>g thoughts. Also,I’m focus<strong>in</strong>g on the importance of mak<strong>in</strong>g a list when herobvious priority is <strong>in</strong>terpersonal support. I need to respecther values, help her learn to def<strong>in</strong>e problems, <strong>and</strong> not give up.Just because I feel uncerta<strong>in</strong> does not mean I am <strong>in</strong>effective,or have commited any shameful action. My discomfortcomes from believ<strong>in</strong>g all patients must change quickly, <strong>and</strong>if they don’t it’s my fault. Does it make sense that an effectivetherapist “never” feels uncerta<strong>in</strong>? I can bra<strong>in</strong>storm someoptions to try next.


<strong>Transference</strong> <strong>and</strong> <strong>countertransference</strong> <strong>in</strong> <strong>cognitive</strong> <strong>behavioral</strong> <strong>therapy</strong>197Supervision should support the therapist, give anotherperspective to problem-solve difficult cl<strong>in</strong>ical dilemmas,bolster theoretical underst<strong>and</strong><strong>in</strong>g to comprehend the patient’scurrent issues, <strong>and</strong> assist the therapist <strong>in</strong> ma<strong>in</strong>ta<strong>in</strong><strong>in</strong>ga benevolent, car<strong>in</strong>g, <strong>and</strong> curious attitude to thepatient’s vicissitudes. Effective supervision related to the<strong>therapy</strong> should provide a safe place for the therapist todisclose feel<strong>in</strong>gs <strong>and</strong> attitudes 28 .Appreciation for the concept of transference might<strong>in</strong>form the <strong>cognitive</strong> behavior therapist’s underst<strong>and</strong><strong>in</strong>g ofa patient’s dysfunctional automatic thoughts <strong>and</strong> feel<strong>in</strong>gs.CONCLUSIONThe literature shows <strong>and</strong> it is our experience that bothtransference <strong>and</strong> counter-transference issues should beexam<strong>in</strong>ed carefully <strong>and</strong> openly <strong>in</strong> CBT <strong>and</strong> must be an<strong>in</strong>tegral component of the complete management of eachpatient undergo<strong>in</strong>g CBT. Analysis of transference aims toimprove <strong>in</strong>terpersonal function<strong>in</strong>g. <strong>Transference</strong> elaborations<strong>in</strong> CBT seem to be especially important for patientswith long-st<strong>and</strong><strong>in</strong>g problematic <strong>in</strong>terpersonal relationships.Specifically, those patients who need to improvethe benefit the most.Countertransference can be one of the most usefultools <strong>in</strong> help<strong>in</strong>g patients by provid<strong>in</strong>g a w<strong>in</strong>dow <strong>in</strong>to the“real-world effects” that the patient has outside the <strong>therapy</strong>.This can be helpful <strong>in</strong> diagnos<strong>in</strong>g his/her problem<strong>and</strong> help<strong>in</strong>g the patient underst<strong>and</strong> how his/her behaviormay affect others.AKNOWLEDGEMENTSThis paper was supported by the research grant IGA MZČR NS 9752– 3/2008.REFERENCES1. Go<strong>in</strong> MK. 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