13.07.2015 Views

Women's Self-Confidence - Primary Health Care Online

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What we offerW h a t y o u C A Na c h i e v eH o w d o IO P T - i n ?A women’s six week confidencebuilding group facilitated byVictoria Welsh and Priscilla Elson,<strong>Primary</strong> <strong>Care</strong> Mental<strong>Health</strong> Workers, employed byNewcastle <strong>Primary</strong> <strong>Care</strong> Trust.The Groups run for 2 hours, fora period of 6 weeks. The days/times and venue change tomeet individual need, throughoutthe year.The group aims to assist womenin developing their confidencethrough group and individual exercises,creative tasks, self monitoring,life skills and homeworktasks.. The topics we cover areself-esteem, confidence building,assertiveness, positive thinkingand moving on..You can self refer by phoning0191 2292933 Your detailswill be taken and you will beput on the list for the nextavailable group.You must commit to all sixsessions and be prepared tojoin in with the group discussions.The more you put into it - themore you will get out of it.


Newcastle<strong>Primary</strong> <strong>Care</strong> TrustWHAT HAPPENSNEXT?.You will be sent a letter to requestyour preference fortimes/date/venue of groups.We will then allocate you tothe next available group whena place becomes available.Newcastle<strong>Primary</strong> <strong>Care</strong> TrustWomen’sFirst Stepsto <strong>Self</strong><strong>Confidence</strong>Please contact us on the numberoverleaf with any queriesor concerns.<strong>Primary</strong> <strong>Care</strong> Mental <strong>Health</strong> Team4th Floor Newcroft HouseMarket St EastNewcastle upon TyneNE16NDInformation LeafletDo you have problems withconfidence or self esteem?Phone: 0191 2292933This group may help you.

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