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FITA Level 1 Coaching course

FITA Level 1 Coaching course

FITA Level 1 Coaching course

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2. General informationPlace<strong>FITA</strong> Middle East Archery CentreWadi Degla Sporting Club4th districtZahraa El MaadiCairoEgyptDates 23 November to 20 December 2009Teaching Curriculum<strong>FITA</strong> <strong>Coaching</strong> Manuals - <strong>Level</strong> 1 (and some elements of <strong>Level</strong> 2)Course Conductor<strong>FITA</strong> Coach MUN Baek Woon3. CurriculumEquipment Control (4 days)a. Bow CentershotSetting bow centershotPress button on the arrowTiller highb. Each equipment functionStabilizersExtenderc. Making stringString strand & servingsKnocking point and center servingd. Bow tuningBare shaft test with Paper test18m/30m testShooting Skills with Practice (3 weeks)a. StanceStand up straight with equal balance on both feet. The knees should berelaxed.b. HookPlace your fingers on the string with a deep hook, little past the first joint ofthe fingers with a relaxed hook

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