TENNIS PROGRAM GUIDE - Five Seasons Sports Club

ADULT TENNISAdult Instructional TennisThe curriculum varies according to the skill level. Players areclassified using the NTRP scale. Members who do not have arating can call to schedule a ½ hour free NTRP rating session.Session DatesSession II: November 1 st – December 20 th2.6-3.0 DrillA drill for the player who can play singles and doubles, butneeds to improve their consistency, net play and basic tactics.1 ½ hour clinic: $210 (one class per week); 2 hour clinic: $400(one class per week).Monday 12:00-1:30 pmFriday 9:00-11:00 amSunday 1:00-2:30 pmWomen’s 3.1-3.5 DrillFun drills which will enable the student to learn more aboutsingles and doubles strategy and achieve a great workout.Emphasis will be focused on the development of a morepowerful serve and a more aggressive volley. 1 ½ hour clinic:$210 per 7 week session (one class per week). 2 hour clinic:$280 per 7 week session (one class per week).Thursday 9:00-10:30 amFriday 9:00-11:00 amSenior DrillImprove technique for all strokes. Work on singles anddoubles play, strategy and serves. $115 for 7 weeks.Saturdays 9:00-10:30 amDROP-IN DRILLSAs a convenience to our members, Five Seasons offers drop-indrills to meet the needs of players who cannot commit to asessional class. To attend drop-in drills; please sign-up at theMember Services Desk by 5pm the day before class.Cardio Tennis$10 a class, sign up with Becky the night beforeat 630-570-5200 ext. 105.Monday 830-930 pmTuesday 7-8 pmWednesday 8-9 amSaturday 8-9 amMen’s 3.0 Drill & PlayA drill for the player who has limited match experience andneeds to improve their serves and consistency –2 hour clinic: $36 per class. Saturdays 11:00am-1:00pm,Wednesday 7:00pm – 9:00pm.Other Drop In DrillsMonday9:00-11:00 am Drop in11:00-1:00 pm 3.5 and up6:00-7:00 pm 2.5-3.0 Ladies7:00-8:30 pm Men’s DrillTuesday1-2:30 pm Singles DrillWednesday7-8:30 am Men’s Drill9-10:30 am 3.0-3.5 Ladies7:00-9:00 pmATP 4.0 and above /3.5 and above Ladies /3.5 and below Men’s DrillThursday12-2:00pm Singles Drill7:00-9:00pm Ladies DrillSaturday8:30-10:00am Ladies Drill8:00-10:00 am Men’s Drill11:30- 1:00 pm Men’s DrillACEAce is a ten-week program designed to help beginners becomeplayers. Ace consists of two, five-week sessions. The first fiveweeksession, Learn To Hit, focuses on the development ofstroke mechanics through seven hours of instruction. Thesecond five-week session, Learn To Play, offers the student theopportunity to develop more advanced stroke technique as wellas the ability to play competitive tennis. Learn To Play offersseven hours of instruction and pro-supervised match play.Starts October 4 th6 weeks session for adult beginner’s class.Cost: $149.00Each class meets twice per week.Monday & Wednesday 6-7pm,Tuesday 730-830pm & Thursday 830-930pmMonday & Wednesday 12-1pmTuesday & Thursday 12-1pmThursday 1030-1130am & Saturday 11-12pmFriday 1-2pm Sunday 3-4pmTo obtain further information, please callAdult Director, Jeff Behnken at630-570-5200 extension 112Registration is required for participation. Space is limited andstudents will be registered on afirst-come, first served basis.

ADULT TENNIS / INTERCLUBADULT TEAM / INTERCLUBSession Dates:Session II: November 1 st – December 20 thFive Seasons Sports Club has teams for men and women at the NTRP 4.0 andunder level, the 3.5 and under level, the 3.0 and under level and the 2.5 andunder level. As a member of a Five Seasons team, you will have the opportunityto compete in bi-weekly interclub matches and participate in challenging weeklypractices. Five Seasons professional staff will analyze your strokes, provide youwith the best instructional and competitive drills, and critique your match play.Each player must be able to play in one match per month and participate in teampractices.Adult Teams / Interclub Current TeamsTeam Practice Times Match TimesWomen’s 3.0 NITTL Monday 9:00-11:00 a Friday 12:30 am-1:00 pWomen’s 3.5 NITTL Tuesday 9:00-11:00a Friday 10:30 am-12:00pWomen’s 3.5 NITTLWednesday9:00-11:00aFriday 12:00 Noon-1:30 pWomen’s 3.5 Illiana/ Thursday 7:00-9:00p Sunday 11:00 am-1:00pJack BarryWomen’s 4.0 Illiana Thursday 7:00-9:00p Saturday 12:00 Noon-2:00 pIN-HOUSE LEAGUEThe League Program provides weeklycompetitive round-robin play in both singlesand doubles for members. Singles is offered atseveral different NTRP levels.Program Dates:Session II: November 1 st – December 20 thWomen’s Doubles LeagueDoubles leagues are on a rotating partner basis;as a result, it is not necessary to have a partnerto participate in a doubles league. Eachdoubles league starts with a ½ hour warm-updrill to prepare participants for their matches.Balls are provided for the convenience ofdoubles league players. Players record scoreseach week and awards are presented to leaguechampions at the end of each session.Monday 12:30-2:00pmWednesday 12:30-2:00 pmFees: $15 per player per weekWomen’s 4.0 NITTL Tuesday 9:00-11:00a Thursday 12:00 Noon-1:30 pAmericanWomen’s 4.0 NITTL Wednesday 11:00-1:00p Friday 10:30-12:00pLibertyWomen’s 4.0 Tuesday 9:00-11:00a Saturday 12 Noon-2:00 pJack BarryFriday 9:00-11:00aWomen’s 4.0 NITTLCentralMen’s 3.0 IllianaTuesday 11:00am-1:00p Friday 12 Noon-1:30 pWednesday 7:30-9:00p Sunday 11:00 am-1:00 pMen’s 3.5 Illiana & Monday 7:00-9:00 p Sunday 1:00-3:00pJack BarrySaturday 8:00-10:00 aMen’s Div IINITTL/ATPWednesday 7:00-9:00p Saturday 2:00-5:00pFees:$210 for for a 1 and ½ hour practice$266 for a 2 hour practiceDrop-in rate:$32 for a 1 ½ hour team practice$42 for a 2 hour practice

JUNIOR TENNIS PROGRAMJR. TENNIS PROGRAMSSession DatesSession II: November 1 st – December 20 thWe provide clinics that will reach out to all levels and abilities,even for older students with little or no previous instruction.The junior program aims to provide a structured and funatmosphere for learning in which the student will foster alasting enjoyment of the game of tennis. The curriculum seeksto develop and improve stroke technique, movement, courtsense, knowledge of the rules, positioning and basic strategy.QUICKSTART TENNIS PROGRAMTO REGISTER: To obtain further information and to register,contact Five Seasons Sports Club’s Junior QuickStart Director,Becky Dinsick, at 630-570-5200 or rebeccadinsick@gmail.com.Registrations may also be mailed to: Becky Dinsick, JuniorQuickStart Director, Five Seasons Sports Club, 6901 SouthMadison Street, Burr Ridge, IL. 60527 or faxed to 630-570-5201. All checks must be made payable to Five Seasons SportsClub. Payment must accompany the registration form.WHO CAN PLAY: The Beginner, Advanced Beginner, andAdvanced Intermediate Junior Program which features theQuickStart format is for girls and boys ages 3-12.LEVELS:QuickStart I: This level is for beginner-level students who are3-6 years old.QuickStart II and QuickStart III: This level is for 7-8 year oldstudents who have received less than 6 months’ worth ofinstruction.QuickStart IThis class is designed to teach the basic elements of tennis in apositive, successful, and fun manner. Suggested ages: 2 to 5years old.Monday – Friday 4:00-5:00 pmMonday – Friday 4:00-5:30 pmWednesday 9:30-10:30 amThursday 9:30-10:30 amSaturday 3:00-4:00 pmSaturday 3:00-4:30pmQuickStart IIKids are ready to learn the proper techniques for groundstrokes, volleys and the serve. Suggested ages: 6 to 8 yearsold.Monday –Friday 4:00-5:00 pmTuesday 7:00-8:00 pmSaturday 3:00-4:00 pmQuickStart IIIGeared for a slightly older player, working toward playingmatches but needs to add consistency and accuracy to theirgame. Suggested ages: 7 to 10 years old.Monday – Friday 4:30-5:30Saturday 3:00-4:30 pmQuickStart Elite:Monday – Thursday 4:00-5:30 pmTuesday 7:00-8:30 pmSaturday, 3:00-5:00 pmSunday, 12:30-2:30 pm.Fees: 1 class per week for 7 week session: $364** 2, 3, and 4 day package available upon request.QuickStart Elite: This level is for 9-12 year old students whohave received less than one year’s worth of instruction.WHAT IS THE QuickStart FORMAT? The QuickStart format isabout fitting tennis to kids based on age and physical size.Each level has modified court dimensions, racquets, and ballsthat will aid in developing better technical and tactical skills.This format scales the game down to the size of children,thereby making the learning process easier and enablingchildren to have more fun early on in their development asplayers.FEE: 1 hour class for 7 week session: $1821 and ½ hour class for 7 week session: $2662 hour class for 7 week session: $ 364** 2, 3, and 4 day packages available upon request.

JUNIOR TENNIS PROGRAMJR. TENNIS Program’s continuedSession DatesSession II: November 1 st – December 20 thMiddle schoolIs for the kids who has little or no tennis experience and wouldlike to develop skills in a low-stress environment while havinga great workout.High SchoolThis is a great program for the teen tennis players who showthe promise, energy, enthusiasm and would like to compete intheir high school tennis team.EXTo cater to the more advanced and experienced tennis playersplaying USTA tournaments. Additionally, major emphasis willbe placed on a player learning high percentage “generic”tactics and shot selection, personalized tactics which highlightthe player’s individual weapons as well as learn how to handlecompetition "like a pro.”EX-High PerformanceHelps our players rise above the rest because they are givenspecialized tournament training. Our program is designed toprepare the players for matches on every possible level, fromstrategizing and self-correction, to match endurance andmatch practice.Middle School TennisPlayers who enjoy tennis as one of many activities. Would likesome match play, some drills and fun is a must! 1 ½ hourclass: $420 per 7 week session (one class per week).Suggested ages: 11-14 years old.Tuesday 7:00-8:30 pmThursday 7:00-8:30 pmSaturday 1:30-3:00 pmJUNIOR Excellence PROGRAM (includes junior developmentand junior tournament)See Vivian Chhetri for further details, 630-570-5200 ext 129.Monday, 5:00-7:00 pmTuesday, 5:00-7:00 pmWednesday, 5:00-7:00 pmThursday, 5:00-7:00 pmFriday 5:00- 7:00 pmSunday 2:00-4:00 pmMatch play: Saturday 5:30-7:30 pmHigh Performance:Tuesday and Thursday 7:00-8:30pmSunday 4:00-6:00pmFees: 1 class per week plus Match Play for 7 week session:$406Packages:2 day package plus Match Play: $7703 day package plus Match Play: $11344 day package plus Match Play: $13445 day package plus Match Play: $1645Note: Registration is by the session. Daily drop-ins are notallowed.T.E.S.T – Tennis Enhancement Specialty TrainingT.E.S.T. is the Five Seasons Family Sports Club’s TennisEnhancement Specialty Training program. This half-hourprogram is designed to provide an intense workout usingstrength and conditioning drills specifically programmed forthe tennis player. This program is initially covering our youthtennis population, but it is so universal in nature that any ageand any level player can take advantage of this. Shuttle drills,wall sits, medicine ball slams, ball retrieval drills, and hi-stepknee grabs are only a few of the myriad of exercises thatchallenge and develop our initial group.High School TennisFor players currently in high school seeking competitive andstrategically focused drills.Tuesday 7:00-8:30 pmThursday 7:00-8:30 pmFees: 1 class per week for 7 week session: $420** 2, 3, and 4 day package available upon request.

Junior Tennis Registration Form: Fall 2010QuickStart I:-5:00 pm-5:00 pm-5:00pm-10:30am-5:00 pm-5:00 pm-4:00 pm-5:30 pm-5:30 pm-5:30pm-5:30am-5:50 pm:00-4:30 pmQuickStart II:-4:00 pm-5:00 pmWednesday 4:00-5:00 pm-5:00 pm-5:00 pm-4:30 pm-8:00 pmQuickStart III :-5:00 pm-5:30 pm-5:00 pm-5:00 pm-5:30 pm-5:00 pm-5:30 pm-5:00 pmQuickStart Elite-5:30 pm-5:30 pm-5:30 pm-5:30 pm-5:00 pm-2:30 pmHigh School / MiddleSchool Tennis:-8:30 pm-8:30 pmExcellence Program:-7:00 pm-7:00 pm-7:00 pm-7:00 pm-7:00 pm-4:00 pmHigh Performance(INVITE ONLY) :-8:30 pm-8:30 pm-6:00 pmSTEP 1: Please mark your choice of session(s):Session: November 1 st – December 20 thNote: Registration is by the session. Daily drop-ins are not allowed.← STEP 2: Please indicate the classes you will participate in:STEP 3: Player’s Name: _______________________________________Member #: _____________-MemberE-mail address: ______________________________________Parent’s cell phone: ________________________________Address:______________________________________City:_____________Zip:__________Charge my:Enclosed class fees: $____________Account #: _______________________________________________Expiration Date: __________________________________________Parent’s Signature: ________________________________________ Date: _______Payment, enrollment and make-up policies1. Full payment must accompany the registration form. Checks must be made payableto “Five Seasons Sports Club”.2. Class fees are non-refundable except in the following circumstances:a. Documented medical disabilityb. Family emergencyc. Class cancellation due to minimum enrollment of 4 students not beingmet.3. All refund and credit requests must be made during the class session in whichmedical disability or family emergencyoccurred.4. Tennis Director Rich Snodgrass and Jr. QuickStart Director Becky Dinsick are theonly individuals authorized to approve lesson credits and refunds.5. Acceptance into a class is based upon meeting class prerequisites. To arrange afree rating session, please call Jr. QuickStart Director Becky Dinsick at (630) 570-5200 ext. 105.6. Every student may request up to 2 make-ups per session. To request a make-up,please call Jr. QuickStart Director Becky Dinsick. The requested make-up class mustbe a minimum of one week from the time of the request. Make-up availabilitydepends upon several factors and is not guaranteed.STEP 4: Waiver Agreement: Must be signed by the parent/guardian of all studentsI agree to abide by Club rules and regulations. It is expressly agreed that all use of theClub’s facilities shall be undertaken at my sole risk, and the Club shall not be liable forinjuries, loss or damages resulting from acts of active or passive negligence on the partof the Club, its owners, officers, employees or agents.Signature: ____________________________________Date: ____________