August 2013 NL.pub - City of Kingsport Tennessee Senior Center

Good Neighbors• Tuesday and Thursday• Time: 12:15pm• Location: Lounge• Staff• Guest speakers, trips, bingoand fellowshipHappy Day Singers• Monday• Time: 9:45am• Inspirational singing at nursinghomesJam Session• Tuesday & Thursday• Time: 12:30 noon• Location: CafeteriaKaraoke• 3rd Tuesday each month• Time: 4:00pm• Location: Cafeteria• Bring a snackKnitting Class• Monday• Time: 1:00 - 3:00pm• Location: Room 303• Instructor: Barbara White• All skill levelsLap Swimming• M-F• Time: 11:30am• Location: Dobyns-Bennett pool• No instructor, lap swimmingMahjong• Friday• Time: 1:30pm• Location: Multipurpose Room• Instructor: Jean Change• Beginners to Advanced playerswelcome.Fall Classes 2013Mini Cardio Exercise Class• Tuesday & Thursday• Time: 8:45am - 9:15am• Room: 302• Instructor: Roger HixsonQuilting• Monday• Time: 9:00am - 10:30am• Location: Room 303• Instructor: John PlutchakRenaissance Strings• Tuesday• Time: 10:00am - 11:00am• Location: Atrium• Instructors: Lucile Hincke and JanFenelonSilverSneakers MuscularStrength and Range ofMovement• Monday, Wednesday & Friday(ongoing)• Time: 8:15am - 9:00am• Location: Gym• Low Impact Aerobics• Instructor: Terri BowlingStrength Training• Monday, Wednesday & Friday• Time: 10:15am - 11:00am• Location: Gym• Instructor: Terri FarthingStrength Training• Tuesday, Thursday• Time 9:30am - 10:30am• Location: Gym• Instructor: Kevin LytleTai-Chi• Monday & Wednesday• Time: 8:30am• Location: Senior center, Room 310• Instructor: Hang LeiWoodcarving• Thursdays• Time: 9:00am - 12:00 noon• Location: Room 303• Beginners welcomeWoodshop• Monday, Wednesday, Friday• Time: 9:00am-2:00pm• Location: Woodshop• Volunteer Instructors• Complete woodshop. Safety test required.Zumba• Tuesday and Thursday• Time: 8:15am• Location: Gym• Instructor: Terri Bowling11