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2010 Hong Kong Reference Framework for Hypertension Care for ...

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Chapter 8.Component 3: Clinical <strong>Care</strong> Of Adults With <strong>Hypertension</strong>8.2.1.3 Dietary sodium restrictionRecommendationsEncourage all hypertensive patients to reduce salt intake to lessthan five grams (around one teaspoon of table salt) per day andnot to use added salt.ASupporting evidence●●Systolic and diastolic blood pressure could be lowered by6.7mmHg and 3.5mmHg respectively through decreasing dailydietary salt intake from 9 grams to 3 grams among a groupof adults with blood pressure exceeding 120/80mmHg 10,11,12 .(Module 5)1+8.2.1.4 Physical activityRecommendationsAdvise hypertensive patients to increase level of physical activityand take regular exercises.ASupporting evidence●●Regular aerobic exercises among hypertensive individualswere associated with 4.94mmHg reduction of systolic bloodpressure and 3.73mmHg reduction of diastolic blood pressure 13 .(Module 6)1+11 HK <strong>Reference</strong> <strong>Framework</strong> <strong>for</strong> <strong>Hypertension</strong> <strong>Care</strong> <strong>for</strong> Adults in Primary <strong>Care</strong> Settings

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