Wildcubs and Wildcats Activ8 Clubs - Castlereagh Borough Council

CBC FUN FITNESS WINTER10 7/10/10 13:59 Page 1First AidGain an appointed Person’s qualification in First AidVenue Day TimeLough Moss Thursdays* 6pm – 9pmLeisure Centre Saturdays* 10am – 4pmBelvoir Thursdays* 10am – 1pmActivity Centre2pm – 5pmCook ItCome along and find out about healthy eatingand learn to cook new recipes!6 week courseVenue Day TimeBelvoir Mondays* 11am-1pmActivity CentreDundonald Tuesdays* 3pm-5pmInternational1pm-3pmIce BowlLough Moss Tuesdays* 11am-1pmLeisure Centre* For dates please contact the C-SAW Teamon the number below.Pan-Disability Multi Sports ClubsPhysical Activity after schools club for childrenaged 7-11 yearsVenue Day TimeLough Moss Mondays* 3.30pm-5pmLeisure CentreBoccia Taster SessionsFor adults with disabilitiesVenue Day TimeCregagh Fridays* 10.45am-12.15pmCommunityCentre£1 per weekOlder People’s Activities (over 60s)Come along, meet new friends and try some new physicalactivities! Boccia, New Age Kurling and Armchair AerobicsVenue Day TimeLough Moss Thursdays* 11am-12.30pmLeisure Centre£1 per week and refreshments provided.Tenpin Bowling (over 60s)Venue Day TimeDundonald Tuesdays* 11am-12pmInternationalIce BowlFREE 12 week gym membership, including swimming and fitness classes.Available to over 60’s and people with disabilities who are over 16 years.Get your kids moving with our Multi SkillsClubs. Enjoy a range of activities whichwill develop your child’s agility, balance,co-ordination, thinking and bodymovement. Delivered by fully qualified andspecialist trainers.Ages 5-7 years and 8-11 years.Wildcubs and WildcatsActiv8 ClubsWildcubs and Wildcats Activ8 Clubs are currentlyoperating at Lough Moss Leisure Centre andthe Robinson Centre on Fridays and BelvoirActivity Centre on Thursdays.To register please contact the Centresdirectly or for further information contactFaron Morrison on 028 9081 4884Are you part of acommunity orvoluntary group,sports club or schoolthat would benefit fromadditional coaching oradvice?Are you interested insetting up physical activity orsporting opportunities within aclub environment and don’t knowwhere to start?Active Communities Programme represents a£14.7 million investment in increased participationin Physical Activity and Sport for Northern Ireland.Castlereagh Borough Council in conjunction withLisburn City Council has created a network ofCoaches and Leaders to deliver sport andrecreational activities specialising in;• Basketball• GAA• RugbyIn particular creating physical activity and sportingopportunities for;www.castlereagh.gov.ukwww.castlereagh.gov.ukIf you require further information or to register on any of the above projectsplease contact the C-SAW Team on 028 9081 4884• Women and girls• Older people• People with disabilitiesFor further information contact theActive Communities Manager,Faron Morrison on 028 9081 4884or emailfaronmorrison@castlereagh.gov.ukRobinson CentreMontgomery Road, Castlereagh, BT6 9HST: 028 9070 3948E: robinsoncentre@castlereagh.gov.ukBelvoir Activity CentreBelvoir Drive, Castlereagh, BT8 7DTT: 028 9064 2174E: belvoir-ac@castlereagh.gov.ukLough Moss Leisure CentreHillsborough Road, Carryduff, BT8 8HRT: 028 9081 4884E: loughmoss@castlereagh.gov.ukat Robinson Centreat Belvoir Activity Centreat Lough Moss Centre

CBC FUN FITNESS WINTER10 7/10/10 14:00 Page 2Lough Moss Leisure CentreBelvoir Activity CentreRobinson CentreParty On Down!Hillsborough Road, Carryduff, BT8 8HR028 9081 4884 loughmoss@castlereagh.gov.ukBelvoir Drive, Castlereagh, BT8 7DT028 9064 2174 belvoir-ac@castlereagh.gov.ukMontgomery Road, Castlereagh, BT6 9HS028 9070 3948 robinsoncentre@castlereagh.gov.ukat Castlereagh Leisure CentresKindergymDay: MondayDetails: Help your toddler with their co-ordination,balance and agility while adding the extra fun factor.Kids SoccerDay: Monday, Tuesday and SaturdayDetails: Go crazy at our soccer classes for boys andgirls aged 5-13 years old. Improve your ball skills, getactive and enjoy some friendly competition.Martial ArtsDay: Monday, Tuesday, Wednesday, Friday & SaturdayDetails: Learn the art of Tae Kwon Do, family TaeKwon Do, Tai Jutsu, Zanshin Karate Jutsu & Karate.Improve your fitness and confidence in a fun safeenvironment. Class cater for adults and children from6+ years.Indoor BowlingDay: FridayDetails: A fun session for both thenovice and the experienced players.SquashDay: Subject to availabilityDetails: Refurbished squash courts with glass walls.Ideal for increasing fitness levels, speed and agility.YogaDay: Tuesday & ThursdayDetails: A relaxing and enjoyable fitness class, thathelps improve flexibility and strength whilst workingtoward enhancing your physical and mental well being.Astro Pitch with FloodlightingDay: Subject to availabilityDetails: Multi sports activities including hockey andfootball. One off bookings and block bookings areavailable for matches and training sessions. Discountfor Sunday bookings!KindergymDay: WednesdayDetails: Help your toddler with theirco-ordination, balance and agility while adding the extrafun factor.Martial ArtsDay: Monday & ThursdayDetails: Learn the art of Tae Kwon Do & Ju Jitsu.Improve your fitness and confidence in a fun safeenvironment. Classes cater for adults and children from3+ years.GymnasticsDay: Monday, Wednesday & FridayDetails: Sign up for an energy packed gymnastics classand learn to safely balance on the beam, swing on therings or even somersault over the vault. Classes run overten weeks.Fitness ClassesDay: Monday,Thursday & SundayDetails: Boxercise and Body Toning. Suitable for bothmen and women of all levels of fitness.Fitness SuiteDay: 7 days a weekDetails: Get your heart pumping with great valuemembership packages. Pay and play option alsoavailable.Sports HallDay: Bookings on requestDetails: Available for hire for a range of sportingactivities including football, basketball, netball &badminton. One off bookings or extended lets available.Meeting RoomsDay: Subject to availabilityDetails: Available for hire for one off bookings orextended lets. Use of fully equipped kitchen.Astro PitchDay: Subject to availabilityDetails: Multi sports activities including hockey andfootball. One off bookings and block bookings areavailable for matches and training sessions.Swimming LessonsDay: EverydayDetails: Learn to swim, improve your stroke or evenlifesave with an extensive range of courses for adults andchildren. Pre-school, Junior and Adults classes areavailable.Early Morning Lane SwimmingMonday – Friday 6.15am – 9.00amSaturday7.00am – 8.00amSunday10.00am – 11.00amLearner Pool SwimMonday – Friday 7.00am – 9.00amRookie (Junior Lifesaving)Day: ThursdayDetails: Caters for children who can confidently swimFront Crawl, Back Crawl and Breast Stroke (minimum of50m each stroke). Participants will learn to keepthemselves safe in the water and how to safely helpothers. Also includes basic first aid training.TrampoliningDay: WednesdayDetails: Learn to bounce, twist and pike with a funpacked trampoline class. Classes for adults and children.Aqua Fit/Hydro FitDay: Monday, Wednesday & ThursdayDetails: Water aerobics for all ages and abilities. A greatfun, social activity that can help improve waterconfidence, fitness, flexibility & strength. May also helpwith rehabilitation.GymnasticsDay: TuesdayDetails: Gymnastics for boys and girls. A fun activity toimprove balance, flexibility, strength and confidence.Participants may have the opportunity to progress tocompetition level.CanoeingDay: Wednesday & SaturdayDetails: Participants must be confident swimmers andshould be able to demonstrate a distance of 25m onfront crawl. Boats and paddles are supplied – classes fillup quickly so early arrival is advised to avoiddisappointment.BalletDay: ThursdayDetails: Become the next ‘Strictly Come Dancing’ starwith our ballet classes. Develop the grace, posture orrazzmatazz to stardom. Classes cater for children from4+ years. Children can achieve badges when theyprogress through various levels and classes.Martial ArtsDay: SaturdayDetails: Learn the art of Karate while improving yourfitness and confidence in a fun safe environment. Classescater for adults and children from 7+ years.Crèche FacilityDay: Monday to Thursday (Open 10am - 12 noon)Details: The crèche is a service provided to complementthe activities taking place in the centre. Pre-schoolchildren only. Parents must remain in the centre whilstthe child is in the crèche.Canoe PoloDay: SaturdayDetails: Polo combinespaddling and ballhandling skills with anexciting contact teamgame. Helps speed andfitness levels.For a fantastic birthday why not book a wickedparty at the Robinson Centre, Belvoir ActivityCentre or Lough Moss Leisure Centre.Make it a dayto remember!All parties include one hour of our greatvalue activities followed by one hour of fun inour party rooms! Activities include:• Swimming• Trampolining• Disco party• 5 aside football• Bouncy castle• Uni-hoc• Hockey• Games• Kiddie gym• & much more!www.castlereagh.gov.ukFor further information, please contact the centre...at Robinson Centre at Lough Moss Centre at Belvoir Activity CentreMontgomery Road - 028 9070 3948 Carryduff - 028 9081 4884 Belvoir Drive - 028 9064 2174