Pilates Reformer - YMCA of Greater Houston

GROUP CLASS POLICIESRegistration and Payment Register and pay for your sessions at the Welcome Center. There will beno refunds for class sessions not used within 6 months of purchase date. All Sessions will expire 6months from date of purchase.Class File Cards When you sign up for multiple group classes (5 & 10 sessions), you will receive a filecard for the number of sessions purchased. You will present the card and your receipt of purchase to theinstructor at your first class session. The card will then be placed in our Pilates file box and the instructorwill mark your card each time you take class. When your card is full, you must purchase a new file cardbefore taking the next class. Single class sessions will show a receipt of purchase only.Class Reservations Reservations for classes are on a first come basis. You may sign-up for classes onthe 15th of the month for the following month. Only those that purchased sessions are permitted tosign-up. Absolutely NO phone reservations. The Cypress Creek Family YMCA reserves the right to cancelany class with 3 or less participants. Space is limited to the first 8 people who sign up for each class.Cancellation Policy If you sign-up for a class and you must cancel, please call the Welcome Centerwithin 24 hours of the class or you will be charged for the class and your file card will be marked for thatsession.Waiting List You may put your name on the waiting list for any class. If there is a cancellation, theYMCA will call the next person on the list. You may also show up for a class with the chance of getting inif the class is not full.PRIVATE & SEMI-PRIVATE CLASS POLICIESRegistration & Payment Register and pay for your sessions at the Welcome Center. There will norefunds for sessions not used within 6 months of purchase date.Private/Semi Private Instruction A certified Pilates instructor will call you within 3-5 business days toset up your appointment. If you have an instructor preference, please indicate their name on theregistration form when you sign-up.Cancellation Policy You must cancel your session directly with your instructor within 24 hours or youwill be charged for the session.Private Pilates Studio Privates & Semi-Private sessions for Reformer, Tower, Arc, and EXO Chair takeplace in our private Pilates studio and can be done at various times to meet your needs.CLASS GUIDELINESClass check-in begins 5 minutes prior to the start of class.Don’t be late. Instructors will give a 5-minute grace period for those pre-registered. If you are not in theroom at that time, you will FORFEIT your Reformer to the first stand-by member waiting for class. Outof respect for the other class participants, be courteous and be on time.Please clean your hands and feet before class. Bring a towel and water bottle.Participants should wear comfortable clothing. Avoid bulky, baggy clothing and jewelry. Any zipper andbutton-free fitness pants will do as well as biker shorts under fitness shorts. No shoes or socks are wornduring class.After your session, please wipe down your Reformer with a towel and clean with our special disinfectinggym wipes.You are responsible for getting your own equipment and returning it after your class or session.If you are new to Pilates, please inform the instructor that this is your first regular class training sessionso you may receive assistance with your initial settings on the machine.Exercise SMART. Establish core strength, concentration and control before attempting more challengingexercises. Work at your own pace. Enjoy and learn. Remember, success is measured from within.For your safety, the Pilates Allegro equipment may only be used during official class or trainingtimes and only under the direct supervision of a Pilates Certified YMCA Instructor. Disciplinary action willbe taken if any member violates any of the YMCA guidelines.For more information on Pilates mat and reformer classes and/or privates please call Karen Behrendat 281-517-3734 or email karenb@ymchouston.orgD. BRADLEY MCWILLIAMS YMCA AT CYPRESS CREEK19915 SH 249 Houston, TX 77070P 281.469.1481 F 281.469.3809 ymcahouston.org/cypress-creek/