Master Resilience Training - 9Line LLC

ATC: What’s the goal?• To separate the Activating Event, our Thoughtsabout it, and the Consequences• To identify patterns in our thinking that make usweaker or decrease performance• “Anyone can get angry–that is easy–but to getangry with the right person, to the right extent, atthe right time, for the right reason, and in theright way is no longer something easy thatanyone can do.”–AristotleCopyright © 2010 by The Trustees of the University of Pennsylvania. All rights reserved.43