Master Resilience Training - 9Line LLC
Master Resilience Training - 9Line LLC
Master Resilience Training - 9Line LLC
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ATC ModelBased on work by Albert EllisActivating EventThe trigger: achallenge,adversity, orpositive eventThoughtsYour interpretationsof the ActivatingEvent; what yousay to yourselfConsequences: ERE: EmotionsR: ReactionsCopyright © 2010 by The Trustees of the University of Pennsylvania. All rights reserved.29