May-Jun 2005 - Sunterra Market

Friday Night FeastsEnjoy gourmet, take-home dinners on Fridays! To ensure availability, please pre-order your FridayNight Feast by 3pm on Thursday. Let us know when you’d like to pick up your feast on Friday andwe’ll have your dinner packaged and ready to go.**All meals $12.95May 6-8 *Mother's Day Meal $17.95 per meal*• Cream of Tomato Soup with Fresh Basilexcept as noted• Tomato and Bocconcini Salad served on a bed of Fresh Spinach Leaves with Romano andRoasted Garlic Vinaigrette• Chicken Parmesan served with Marsala Demi-glaze,White and Wild Rice andSeasonal Spring Vegetables ORRoasted Salmon topped with Fresh Thyme and served with a Sun-dried TomatoCream Sauce,White and Wild Rice and Seasonal Spring Vegetables• Raspberry Swirl CheesecakeMay 13• Spinach Salad with Dijon Vinaigrette• Medallion of Beef served with Wild Mushroom Demi-glaze, Parmesan Cheese andPepper Roast Potatoes and Vegetable Medley• Fresh Fruit FlanMay 20• Tomato Basil Pasta Salad• Grilled Salmon Fillets served with Bruschetta, 7-grain Rice and Roasted Vegetables• Mango Mousse SliceMay 27• Thai Rice Noodle Soup mixed with Fresh Market Vegetables• Sesame Ginger Chicken Breast served with White and Wild Rice and Stir-fried Vegetables• Raspberry Lemon Tart4June 3• Field Greens served with Fresh Citrus Vinaigrette• Chipotle Beef Brisket with Peppercorn Dijon Sauce, Roasted Garlic Mashed Potatoes andSeasonal Vegetables• Black Forest CakeJune 10• Homestyle Caesar Salad• BBQ Baby Back Ribs served with Rosemary Roasted Potatoes and Summer Vegetables• Cherry StrudelJune 17• Baby Potato Salad• Sunterra Roast Pork served with Mango Chutney,White and Wild Rice and Ratatouille• Key Lime PieJune 24• Greek Salad• Baked Salmon Fillets topped with Lemon Dill Butter and served with Parisian Potatoes andRoasted Vegetables• New York Cheesecake topped with Fresh Blueberries

Sunterra People ...Meet Richard FowlerFinding a company whose valuesmatch your own isn’t easy, butnew Catering and Petit MarchéManager Richard Fowler has donejust that.“I give 100% at everything I do,and Sunterra is a leader when itcomes to quality and customerservice. I like working with a teamthat is as committed as I am,” saysRichard.Originally from Winnipeg, Richardhas been part of the Sunterra teamsince February of this year. Hebrings 14 years of managementexperience in the restaurant andhospitality industry to his job.“I spent a year studying computerinformation systems before Idecided that working withcustomers in a fast paced,quality-driven organization iswhere I really want to be.”When asked to recommend hisfavourite Sunterra product, Richardsays he’s a big fan of Sunterra’sconveniently packaged meals.“Grab & Go Meals are one of myfavourite products. It’s terrific to beable to get a freshly prepared, gourmetmeal that you can take homeand reheat in minutes.”When he’s not hard at work withSunterra, Richard enjoys spendingtime with his family and playingguitar. Visit Petit Marché in GulfCanada Square and say hello to oneof our newest team members!Swipe your FreshRewards keytag to win!Canadian Mountain Holidaysis giving away a 3-dayFamily Adventure Trip for 4to begin July 30th at theBugaboo Lodge. Includesspecial activities for kids 5 to14. Trip is valued at $7248.Use your keytag to enterto win! See details in store.Giveaway!Join Us for a Cooking Class!Enjoy a 1.5 hour cooking demo led by one of our Red Seal Chefs followed by abuffet-style dinner, all for only $35 (plus gst).Class Time: 5:30 pm (Please join us between 5 & 5:30 to be seated and enjoy a glass of wine)CUSTOM CLASSES AVAILABLE!Looking for an idea for a team building night or stagette? We can put together a class to meet your needs!May 17th or 18th - Greek CookingJune 15th or 16th - BarbequePlease call 262-8240 for more information, and to reserve a seat..Our cooking classes are held at Sunterra Village Marché (+15 level,TransCanada Tower, 450 1 st St. SW)5

SeasonalProductFeaturesKookaburraLiquoriceLiquorice lovers will drool overthis amazing product fromAustralia. Made “Downunder”according to an old-fashionedrecipe, Kookaburra liquorice isinternationally famous for it’sexceptionally chewy andflavourful style.Enjoyed by Australians for over60 years, Kookaburra is nowavailable in North America.Low-fat and cholesterol-free,this liquorice is a terrific snackor mid-day treat. Sunterrahas both Kookaburra’sold-fashioned red and blackvarieties. Available in handy,tear-open pouches, Kookaburraliquorice is $6.99 for a 284gpackage.6Sunterra’s Shrimp andAvocado BaguettePerfect for lunch, try Sunterra’snew Shrimp and AvocadoBaguette. Cold-water shrimp,buttery avocadoes and vineripenedtomatoes are layeredon a freshly baked Parisianbaguette. A hint of fresh herbmayonnaise completes this tastysandwich. Try one for lunchtoday!Sunterra GingerChicken Pasta SaladTake a break from your GardenSalad and pick up a SunterraGinger Chicken Pasta Saladinstead. Prepared with fresh,oven-roasted chicken, heartypasta and crisp celery, and tossedwith zesty ginger and citrus aioli,you’ll taste why this salad is aSunterra specialty.Angelica RootBath and Body ProductsLocal entrepreneur Mikki Hortonloves nature and all things natural.Growing up in High River,Alberta helped Mikki developher interests in natural andorganic products. She started herhomegrown company "AngelicaRoot Bath & Body Company"producing spa quality productscreated with all natural ingredientswith no artificial colors,scents or preservatives.Some of her handmade creationsincludes rich hand & bodylotions, body balms & butters, avariety of delicately scented andnon-scented bath products suchas body washes, bubble baths, teabaths and soaps. She also carriesa line of natural and speciallyscented products for men.If you want to indulge in a heavenlyexperience pamper andrefresh yourself with AngelicaRoot's natural bath & body products.Visit one of our grocerylocations and pick up the perfectMother's Day gift.

Seasonal Product FeaturesSunterraStrawberry Carousel CakeSunterra’s European-style bakeryhas created another sumptuoustreat! Imagine garden-freshstrawberries and rich whippedcream sandwiched between layersof light vanilla sponge cake.Real Italian Amaretto and a generoushelping of whipped creamtop off this delectible creation.Enjoy a slice with coffee today orpurchase a whole cake for aspecial event.TrueBlueBlueberry CocktailGet all the health benefits of ripeblueberries in a glass! TrueBlueBlueberry Cocktail is a uniquejuice alternative. Rich in vitaminC with no artificial flavours,TrueBlue also has 25% fewercalories than most cranberrycocktails.Available in original blueberry,blueberry/cranberry, blueberry/green tea, and blueberry/pomegranatecombinations, TrueBlueretails for $4.69 per 1.89l jug and$1.79 for 473 ml bottle.BumbleBarBetter for you than a chocolatebar, Bumble Bars are a certifiedorganic energy snack bar.Developed by avid hikerElizabeth Ward in 1997 toprovide a nutritious snack whilein the backcountry, Bumble Barshave grown to provide organicsnacks for much of WesternNorth America.Bumble Bars have lots ofnutritional benefits. Rich inflaxseeds and fibre, but glutenfree,wheat-free and dairy-free,these organic treats are madewithout pesticides or geneticallymodified ingredients. And theytaste great!Available in eight differentvarities like Chocolate Crisp andChai with Almonds, there’s sureto be a Bumble Bar to pleaseyour tastes. Each 45 g barretails for $1.99.Sunterra’sMother’s Day DinnerTreat Mom to a gourmet dinnerfrom Sunterra:Cream of Tomato Soupgarnished with Fresh BasilTomato & Bocconcini served ona bed of Fresh Spinach withRomano Cheese & RoastedGarlic VinaigretteChoice of:Chicken Parmesan with MarsalaDemi-Glaze, White & Wild Rice,Seasonal Spring VegetablesORRoasted Salmon with FreshThyme and Sun-dried TomatoCream Sauce, White & WildRice, Seasonal SpringVegetablesRaspberry Swirl Cheesecake$17.95 per mealPlease preorder your dinneron-line atwww.sunterramarket.comor at any of our marketlocations. Meals will requirereheating and can be pickedup May 6 - 8th.7

Fresh Facts . . . Fresh Rewards Program UpdateCanadian Mountain Holidays . . .Experience the mountains likenever before with CanadianMountain Holidays. Canada'soldest adventure travel companyoffers heli-skiing and heli-hikingtrips for people of allages and abilities.Founded in 1957, CanadianMountain Holidays (CMH) wasthe vision of a young Austrian,Hans Gmoser. From a smallbeginning guiding skiers andhikers into the backcountry,CMH evolved into the world'sfirst helicopter-assisted skiorganization. Today, CMH providesworld-class adventures fornearly 10,000 skiers and hikersevery year.Helicopters allow guests toexperience wilderness the way itA New Fresh Rewards Partnerwas meant to be - away fromroads, trails and people. CMH'sremote locations ensure guestssee the quiet, tranquil side of theRockies. Regardless of whetheryou're an accomplished or inexperiencedhiker and skier, CMHguarantees an unbelievableexperience.CMH operates 12 lodgesthroughout the ColumbiaMountains of B.C. Each lodge isa comfortable and luxuriousretreat that blends harmoniouslywith the landscape. Environmentalstewardship is a corevalue at CMH and the companyis focused on minimizing itsimpact in the backcountry.Have an adventure you'llalways remember. VisitHow Does theFresh RewardsProgram Work?Present your Sunterra FreshRewards keytag every time youmake a purchase at one of ourlocations. Every dollar spent atSunterra earns one FreshRewards point!Any Sunterra reward valued at 450points and under can be redeemeddirectly at any of our stores. Forhigher point redemptions, please fillout a redemption card at any ofour locations, or online at:www.sunterramarket.comCanadian Mountain Holidayswebsite atwww.canadianmountainholidays.comor redeem your Fresh Rewardspoints for a gift certificate thatwill get you started on a backcountryexperience of a lifetime!Gracie & Gruff Fine Toys . . . A New Fresh Rewards PartnerRemember looking in a toy storewindow and being enchanted bythe sights inside? Gracie & GruffFine Toys recaptures the wonderof toy shopping with their collectionof quality games, toys andbooks. No more getting lost incluttered warehouse stores -Gracie & Gruff blends service andselection with fun and style to createa unique shopping experience.8By combining educational toys,plush toys, books and puzzleswith classic tin toys and collectorsitems, the store's selection appealsto both the young and young-atheart.Conveniently located onMacleod Trail and in BankersHall, Gracie & Gruff is the perfectplace to find a last minute showergift or unique birthday present.Gracie & Gruff is a proud supplierof quality, classic toy manufacturerssuch as Lego, Meccano, Steiff,Gund and Tomy. However, as anindependent toy store, Gracie &Gruff is also free to search theworld for new toys. This proactiveapproach opens doors forsmall suppliers and their uniqueproducts.Gracie & Gruff is a locally ownedand operated business that hasstrong ties to the community. Oneof the ways they promote communityand the joy of reading isthrough free story timesessions at their Macleod Traillocation. Please visit their websiteat www.gracieandgruff.com formore information or call 692-6644.Enjoy being a kid again withGracie & Gruff. Redeem 850 FreshRewards points for a $25 gift certificate!

Fresh Rewards Program Update . . . Fresh FactsCalgary FolkMusic FestivalWhen you're planning yoursummer holidays this year,make sure you mark July 21 -24th on your calendar. That'sthe weekend the Calgary FolkMusic Festival takes overPrince's Island for four soliddays of energetic grooving tosome of the best internationalmusic on the planet.This year's line up is shapingup to be another interestingmix of eclectic artists. From thegutsy eloquence of Britishartist Thea Gilmore to themulti-instrumental talents ofDavid Lindley, Prince's Islandwill be host to a mind-blowingvariety of music. Whetheryou're a fan of soulful acousticblues, the sounds of a funkyaccordion or something inbetween, you'll find it at thisyear's Folk Festival.Tickets for the Festival go onsale May 19th, but you cansnap up a free ticket byredeeming just 1330 FreshRewards points. Rememberthat quantities are limited, soget yours early and get in onthe hottest weekend ofsummer!PAGESBooks onKensingtonPages on Kensington is proud toco-sponsor the City of Calgary W.O.Mitchell Book Prize for best book by aCalgary author. The announcementwill be made at City Hall in late Mayand will be broadcast live on ShawCable 10. The past year saw manywonderful books from Calgaryauthors and all are highly deservingof this award.Pages continues to present local,regional and national authors withone of Canada's best reading series.Here is a selection of coming events:May 12 - Calgary author ChristopherWillard presents his new book"Garbage Head". Also reading isCalgary author Cecelia Frey.May 13 - One of Canada's grand oldmen of literature, Leon Rooke makesa rare appearance.May 24 - Donna Morrissey presents"Syvanus Now".May 27 - Calgary mystery writerEileen Coughlan launches her secondmystery "Grizzly Lies".Please check our websitewww.pages.ab.ca for more!NEW!PLANTALANDSCAPING . . .Welcome to Fresh Rewards!Planta Landscaping has beenhelping Calgarians grow since1991. With services ranging fromlandscape design and constructionto water gardens, soil testing andfertilization, this full servicecompany can turn your simplebackyard into a lush retreat.Our Fresh Rewards PartnersSteve Earl at Folk Fest 2004Visit their website atwww.plantalandscaping.comfor more information or to arrangefor an estimate.11

Sunterra Quality Food Markets200, 1851 Sirocco Drive SWCalgary, AlbertaT3H 4R5Phone: 403.266.2820Fax: 403.266.2557Email: sunterra@sunterramarket.comwww.sunterramarket.comOur LocationsSunterra Village Marché,TransCanada TowerPhone: 262-8240 Fax: 262-8576+15 level, 450-1st St. SWtranscanada@sunterra.caMonday-Friday 6:00am - 8:00pmSaturday & Sunday ClosedSunterra Petit Marché,Gulf Canada SquarePhone: 263-9756 Fax: 263-9645+15 level, 401-9th Ave SWcalgarycatering@sunterramarket.comMonday-Friday 6:30am - 6:00pmSaturday & Sunday ClosedSunterra Market, Bankers HallPhone: 269-3610 Fax: 263-3008+15 level, 855-2nd St. SWbankershall@sunterra.caMonday-Wednesday 6:30am - 6:30pmThursday-Friday 6:30am - 8:00pmSaturday 9:30am - 5:30pmSunday ClosedSunterra CateringPhone: 263-9759 Fax: 263-9644calgarycatering@sunterramarket.comDaily 7:00am - 6:00pmView our Catering Menu On-lineSunterra Marketplace,Britannia PlazaPhone: 287-0553 Fax: 287-0569shop@sunterramarket.comElbow Drive & 49th Ave. SWMonday-Saturday 9:00am - 9:00pmSunday 9:00am - 8:00pmSunterra Market,West Market SquarePhone: 266-3049 Fax: 263-2836westmarket@sunterra.ca1851 Sirocco Drive SWMonday-Saturday 8:00am - 9:00pmSunday 9:00am - 8:00pm