May 2013 newsletter.pub - City of Kingsport Tennessee Senior Center

Daily Activities and Classes at the CenterMondaySilverSneakers Muscular Strengthand Range of Movement ~ 8:15 ~ GymTai-chi ~ 8:30 ~ Room 310Quilting ~ 9:00 ~ Room 303Open Woodshop ~ 9:00High Impact Aerobics ~ 9:15 ~ GymCamera Club ~ Go to www.scphotogroup.comHappy Day Singers ~ 9:45Beginning Clogging ~ 10:00 ~ Room 302Hand building~ 10:00 ~ Ceramic/Clay RoomStrength Training ~ 10:15 ~ GymBeginning Belly Dance ~ 11:30 ~ Room 302Lap Swimming ~ 12:30-1:00~ DB PoolKnitting ~ 1:00 ~ Room 303Table Tennis ~ 1:00 ~ GymVolleyball ~ 4:00 ~ GymHand and Foot Card Game ~ 12:30 ~ Card RoomLap Swimming ~ 12:30-1:00 ~ DB PoolTable Tennis ~ 1:00 ~ GymBelly Dancing ~ 1:00 ~ Room 302ThursdayMini Cardio ~ 8:45 ~ Room 302Ceramics ~ 9:00 ~ Ceramics/Clay StudioWoodcarving ~ 9:00 ~ Room 303Strength Training ~ 9:30 ~ GymExercise for Everybody ~ 10:30 ~ GymGood Neighbors ~ 12:15 ~ LoungeJam Session ~ 12:30 ~ CafeteriaLap Swimming ~ 12:30-1:00 ~ DB PoolVolleyball ~ 1:00~ GymPickleball ~ 4:00 ~ GymBallroom Dance ~ 5:00 ~ Room 302TuesdayMassage Therapy ~ 8:00-2:00 ~ Multipurpose Room ~(appointment only)Mini Cardio ~ 8:45 ~ Room 302Ceramics ~ 9:00 ~ Ceramics/Clay RoomStrength Training ~ 9:30 ~ GymBasket weaving ~ 9:30-12:30 Room 303Renaissance Strings ~ 10:00 ~ AtriumSing Along ~ 10:15 ~ CafeteriaExercise for Everybody ~ 10:30 ~ GymBeginning Dulcimer ~ 11:00 ~ AtriumGood Neighbors ~ 12:15 ~ LoungeJam Session ~ 12:30 ~ CafeteriaLap Swimming ~ 12:30-1:00 ~ DB PoolShuffleboard ~ 1:00 ~ Ceramics HallwayPickleball ~ 1:00 ~ GymBasketball ~ 4:00 ~ GymKaraoke ~ 4:00 ~ Cafeteria (3rd Tuesday)Ballroom Video Class ~ 4:30pm ~ Room 302FridaySilverSneakers Muscular Strengthand Range of Movement ~ 8:15 ~ GymGenealogy Group ~ 9:00 ~ Computer LabOpen Woodshop ~ 9:00High Impact Aerobics ~ 9:15 ~ GymStrength Training ~ 10:15 ~ GymLap Swimming ~ 12:30-1:00 ~ DB PoolPickleball ~ 1:00 ~ GymBridge Group ~ 1:00 ~ Card RoomMahjong ~ 1:30 ~ Multipurpose RoomArt Class ~ 2:00 ~ Room 303SaturdayBasketball ~ 9:00 ~ GymTable Tennis ~ 10:30 ~ GymWednesdaySilverSneakers Muscular Strengthand Range of Movement~ 8:15 ~ GymTai-chi ~ 8:30 ~ Room 310Open Woodshop ~ 9:00High Impact Aerobics ~ 9:15 ~ GymIntermediate Hand Building ~10:00~Ceramic/Clay RoomStrength Training ~ 10:15 ~ GymClogging ~ 11:15 ~ Room 302CLASSSCHEDULE4