Product Owner's Manual - Precor

Adjusting Your Target Heart RateYour target heart rate can be adjusted anytime during your exercisesession by taking the following steps:1.2.3.Press OPTIONS, and then press the down key on thenavigational keypad until TARGET HR appears.Press OK.A blinking number appears indicating the suggested target heartrate based on your age. Use the number keys or navigationalarrow keys to change the setting.4. When you are ready, press OK.Important: Consult your physician to determine the appropriatetarget heart rate for your age and fitness level. If your physicianrecommends a different target heart rate than the one thatappears on the display, change the target heart rate to matchyour physician’s recommendation. Do not exercise over therecommended range.Changing Your Workout DisplayOptionsDuring an exercise session, the display becomes a message bar. Itcan show additional workout statistics depending on userselections accessed through the OPTIONS menu.To display more workout statistics or choose one among them, takethe following steps:1.Press OPTIONS, and then press the down key on thenavigational keypad until MORE METRICS appears.2. Press OK.3. Scroll through all the available workout statistic displays bycontinually pressing the down key on the navigational keypad.Refer to the following table.4. When you are ready, press OK to select a displayed metric ordisplay the entire menu consecutively, by selecting SHOW ALL.Note: To remove a scrolling statistic from the message bar, youneed to re-enter the OPTIONS menu and select a differentworkout statistic display or select OFF.User's Reference Manual: Exercise Session 46